No-bake trail mix bars are a delectable snack that combines the flavors of nuts, seeds, dried fruits, and chocolate. Their simple preparation makes them a go-to treat for busy individuals, outdoor enthusiasts, and those seeking a healthier alternative to traditional desserts. With just a few ingredients and minimal effort, you can whip up a batch of these energy-packed bars that are perfect for on-the-go snacking, post-workout replenishment, or as a sweet addition to your lunchbox. Let's dive into the world of no-bake trail mix bars and explore their versatility, nutritional benefits, and the endless possibilities they offer for customization.
Here are our top 3 tried and tested recipes!
NO-BAKE TRAIL MIX SNACK BARS
I am an avid road biker and hiker. Through a lot of trial and error, I have finally perfected a homemade no-bake trail mix bar that stays crunchy. The marshmallows allow the bars to stay stuck together. Other no-bake recipes I have tried always have crumbled as soon as you cut them.
Provided by Tamra
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Coat an 8-inch square pan with cooking spray.
- Add rice cereal, oats, almonds, walnuts, cranberries, raisins, and wheat germ to a large bowl; stir with a spoon.
- Place marshmallows, honey, and corn syrup in a saucepan over medium heat. Cook and stir until melted and smooth, about 5 minutes.
- Pour the melted mixture over the cereal mixture and stir until thoroughly combined. Press mixture firmly into the prepared pan. Cool until firm and set, about 30 minutes.
- Cut into 9 bars and place in individual sandwich bags. Keep refrigerated if the kitchen gets too hot.
Nutrition Facts : Calories 212.7 calories, Carbohydrate 39.2 g, Fat 5.7 g, Fiber 2.4 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 47.8 mg, Sugar 19.8 g
NO-BAKE TRAIL MIX BARS
Great snack or dessert for a picnic or other gathering! Trail mix ingredients in a bar!
Provided by RAVRAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 45m
Yield 20
Number Of Ingredients 8
Steps:
- Combine oat cereal, rice cereal, peanuts, milk chocolate pieces, and raisins in a large bowl.
- Combine syrup and sugar in a saucepan and bring to a boil. Remove from heat, stir in peanut butter, and mix until well combined. Pour over cereal mixture in the bowl. Mix until well coated.
- Spread into a 9x13-inch pan. Wet your hands with cold water and press mixture into the pan to even it out. Cool until solid and cut into bars.
Nutrition Facts : Calories 442 calories, Carbohydrate 57.5 g, Cholesterol 2.9 mg, Fat 21.8 g, Fiber 3.7 g, Protein 10.3 g, SaturatedFat 5.8 g, Sodium 172.1 mg, Sugar 35.3 g
TRAIL MIX BARS RECIPE BY TASTY
Here's what you need: peanut butter, honey, rolled oats, almonds, peanuts, raisin, chocolate candy
Provided by Claire Nolan
Categories Snacks
Yield 12 bars
Number Of Ingredients 7
Steps:
- Melt peanut butter and honey together in the microwave, stirring every 15 seconds.
- Add oats, almonds, peanuts, and raisins into the bowl and mix until well coated. Let the mixture cool to room temperature.
- Add chocolate candies and mix just until combined.
- Line a baking dish with parchment paper and pour the cooled mixture into the pan. Press into the edges of the pan.
- Cool in the refrigerator for at least 2 hours. Cut and serve.
- Enjoy!
Nutrition Facts : Calories 272 calories, Carbohydrate 31 grams, Fat 14 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams
Tips:
- Use high-quality ingredients for the best flavor and texture. Look for organic and non-GMO oats, nuts, seeds, and dried fruits.
- If you don't have a food processor, you can chop the nuts, seeds, and dried fruits by hand. Just be sure to chop them finely so that they distribute evenly throughout the bars.
- You can use any type of nut or seed butter you like. Some popular options include peanut butter, almond butter, and cashew butter.
- If you want a sweeter bar, you can add a little honey or maple syrup to the mixture. You can also add a pinch of salt to balance out the sweetness.
- Be sure to press the mixture firmly into the pan so that the bars hold together well.
- Let the bars chill in the refrigerator for at least 2 hours before cutting them into pieces. This will help them set and firm up.
Conclusion:
No-bake trail mix bars are a delicious and healthy snack that are perfect for on-the-go. They're made with wholesome ingredients like oats, nuts, seeds, and dried fruits. Plus, they're easy to make and can be customized to your liking. So next time you're looking for a quick and easy snack, give these no-bake trail mix bars a try. You won't be disappointed!
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