Are you craving a muffin that packs a nutritious punch while tantalizing your taste buds? Look no further! Our curated collection of oat bran zucchini muffin recipes promises a delightful treat that seamlessly blends wholesome ingredients with mouthwatering flavors. These muffins are not just a culinary delight; they're a testament to how delicious and nutritious baked goods can be. Get ready to embark on a culinary adventure that will elevate your muffin game and leave you craving more!
Let's cook with our recipes!
MOIST ZUCCHINI BRAN MUFFINS
Provided by Sandra Lee
Time 30m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F. Lightly spray muffin cups with canola cooking spray; set aside.
- Combine all ingredients in a mixing bowl. Stir to combine thoroughly.
- Spoon batter into prepared muffin cups, filling each 2/3 full.
- Bake for 20 to 22 minutes or until tops are golden brown.
- Per Muffin: Calories: 110 Total Fat; 0 grams; Saturated Fat: 0 grams; Protein: 5 grams; Total carbohydrates: 38 grams; Sugar: 13 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 326 milligrams
BRAN FLAX MUFFINS
Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.
Provided by Jane Massey
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 35m
Yield 15
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
- Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g
OAT BRAN MUFFINS
This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!
Provided by Bron
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g
ZUCCHINI-OATMEAL MUFFINS
As any cook with a booming zucchini crop knows, you can never have too many recipes calling for that abundant vegetable!-Shirlee Nelson, Marcus, Iowa
Provided by Taste of Home
Time 35m
Yield 1-1/2 dozen.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first six ingredients. Whisk the eggs and oil; stir into dry ingredients just until moist. Fold in zucchini, raisins and pecans. Spoon into greased or paper-lined muffin cups. Bake at 400° for 20-25 minutes. Cool for 5 minutes before removing to wire racks.
Nutrition Facts :
EVERYTHING ZUCCHINI BRAN MUFFINS
A delicious zucchini bran muffins recipe made with shredding zucchini and carrots, unbleached flour, ground flaxseed, oat bran, raisins, and walnuts. This healthier muffin recipe is simple and incredibly delicious!
Provided by Amee
Categories Breakfast
Time 30m
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F.
- In a large mixing bowl combine flour, oat bran, ground flax seed, baking soda, baking powder, salt, cinnamon and brown sugar.
- Add eggs, milk, vanilla and apple sauce to the flour mixture stirring until well combined.
- Stir in shredded carrots, zucchini, raisins and chopped nuts.
- Scoop batter into muffin tins sprayed with non-stick spray until 3/4 full.
- Bake for 20 minutes or until toothpick comes out clean.
- Allow to cool in tins for 10 minutes before transferring muffins to a cooling rack.
Nutrition Facts : Calories 208 kcal, Carbohydrate 32 g, Protein 5 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 19 mg, Sodium 256 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
OAT BRAN ZUCCHINI MUFFINS
These are moist, but not heavy. They are very easy. I use the food processor to chop the zucchini and measure the oil before the molasses so that the molasses just slides right out. I developed this recipe to get my quota of Oat Bran and use my zucchini.
Provided by eriley541
Categories Breads
Time 29m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Stir ingredients together and spoon into muffin cups. Bake at 350 degrees for 18 to 22 minutes. Please do not over bake.
OAT BRAN ZUCCHINI MUFFINS
Zucchini is abundant in the Summer. Are you swimming in zucchini like me? Use some up with these zucchini muffins!
Provided by Jennifer Pullman
Categories Breakfast
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Grease the wells of a 12 cup cupcake pan or line with cupcake liners.
- In a large bowl combine dry ingredients: flour, baking powder, baking soda, salt, and cinnamon.
- In a separate bowl combine wet ingredients: maple syrup, egg, milk, and melted butter.
- Add wet ingredients and zucchini into dry ingredients, stir just until combined.
- Pour muffin batter (about 1/4 cup) into a prepared cupcake pan filling each well about 2/3 full.
- Bake for about 20 minutes or until a cake tester inserted into the muffin comes out clean.
Nutrition Facts : ServingSize 1 muffin, Calories 178 kcal, Carbohydrate 23.8 g, Protein 4.2 g, Fat 8.8 g, SaturatedFat 5.1 g, TransFat 0.3 g, Cholesterol 36.1 mg, Sodium 234.3 mg, Fiber 2.3 g, Sugar 9.3 g, UnsaturatedFat 3 g
EASY OAT BRAN MUFFINS
When I want to make muffins in a hurry, this is the recipe I use. The oat bran cereal makes these easy to prepare, and the sweet dark molasses adds a rich flavor.
Provided by Taste of Home
Time 30m
Yield 8-10 muffins.
Number Of Ingredients 7
Steps:
- In a large bowl, combine cereal, brown sugar and baking powder. Combine egg, milk, molasses and oil; mix well. Add to dry ingredients and stir just until moistened., Fill greased or paper-lined muffin cups three-fourths full. Bake at 425° for 15-17 minutes or until muffins test done. Cool in the pan 10 minutes before removing to a wire rack.
Nutrition Facts : Calories 184 calories, Fat 7g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 130mg sodium, Carbohydrate 28g carbohydrate (15g sugars, Fiber 3g fiber), Protein 5g protein.
ZUCCHINI BRAN FLAX MUFFINS
A very nutrient dense and yet flavorful bran/flax muffin. Moist, dense, and delicious. High in fiber, omega 3's, lignans, B vitamins, potassium, etc. Enjoy!
Provided by TaterBug
Categories Breakfast
Time 45m
Yield 18 Giant muffins, 18 serving(s)
Number Of Ingredients 20
Steps:
- Cream together oil, molasses, and sugar.
- Slowly beat in vanilla and eggs, then applesauce.
- In a speparate bowl, sift together the dry ingredients.
- Add to the oil-sugar mixture, stirring to combine.
- Add zucchini (or carrots) and walnuts.
- Pour into greased oversixzed muffin tins. Bake in preheated oven at 350 degrees for 25 to 30 minutes.
Nutrition Facts : Calories 341.5, Fat 18.5, SaturatedFat 2.4, Cholesterol 23.5, Sodium 365, Carbohydrate 42.1, Fiber 5.6, Sugar 20, Protein 6.7
ZUCCHINI RAISIN BRAN MUFFINS
Categories Bread Mixer Vegetable Breakfast Brunch Bake High Fiber Raisin Walnut Zucchini Healthy Bran Whole Wheat Gourmet Kidney Friendly Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Makes 12 muffins
Number Of Ingredients 15
Steps:
- Preheat the oven to 375°F. In a bowl whisk together the flours, the bran, the baking powder, the salt, the cinnamon, and the cloves. In a large bowl with an electric mixer cream the butter with the sugar until the mixture is light and fluffy, add the eggs, 1 at a time, beating well after each addition, and beat in the vanilla. Beat the flour mixture into the butter mixture, beat in the milk, and stir in the raisins, the walnuts, and the zucchini. Divide the batter among 12 well-buttered or paper-lined 1/2-cup muffin tins and bake the muffins in the middle of the oven for 25 to 30 minutes, or until a tester comes out clean. Turn the muffins out onto a rack and let them cool.
Tips:
- Use fresh zucchini: Fresh zucchini is essential for moist and flavorful muffins. Choose small to medium-sized zucchinis that are firm and have a deep green color.
- Grate the zucchini: Grating the zucchini ensures that it is evenly distributed throughout the muffins. It also helps to release the zucchini's moisture, which contributes to the muffin's texture.
- Don't overmix the batter: Overmixing the batter can result in tough muffins. Mix the batter just until the ingredients are combined.
- Bake the muffins at a high temperature: Baking the muffins at a high temperature (400°F) for a short period of time creates a crispy crust and a moist interior.
- Let the muffins cool before serving: Allow the muffins to cool for at least 10 minutes before serving. This will help them to set and firm up.
Conclusion:
Oat bran zucchini muffins are a delicious and nutritious snack or breakfast option. They are easy to make and can be tailored to your liking by adding different spices or mix-ins. These muffins are also a great way to use up leftover zucchini. With their moist texture, sweet flavor, and wholesome ingredients, oat bran zucchini muffins are sure to be a hit with your family and friends.
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