Best 10 Oatmeal Cookies No Sugar Recipes

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Oatmeal cookies are a classic comfort food that can be enjoyed by people of all ages. However, traditional oatmeal cookie recipes often contain a lot of sugar, making them unhealthy and off-limits for individuals with conditions like diabetes or those who are watching their weight. If you're looking for a healthier alternative that still tastes delicious, look no further! This article provides a comprehensive guide to making the best oatmeal cookies without any added sugar. From choosing the right ingredients to perfecting the baking process, we'll walk you through everything you need to know to create delicious and nutritious oatmeal cookies that the whole family can enjoy.

Here are our top 10 tried and tested recipes!

4 INGREDIENT FLOURLESS HEALTHY OATMEAL COOKIES



4 Ingredient Flourless Healthy Oatmeal Cookies image

A quick and easy recipe that produces healthy soft and chewy oatmeal cookies.

Provided by Kirbie

Categories     Breakfast     Snack

Time 25m

Number Of Ingredients 4

1 cup mashed ripe bananas ((approximately 3 small bananas))
1/2 cup natural creamy peanut butter (unsweetened)
2 cups rolled oats
1/2 cup chocolate chips (or dried fruit)

Steps:

  • Preheat oven to 350°F. Line 2 baking sheets with silicone baking mats or parchment paper.
  • In a large bowl add bananas and peanut butter. Stir until evenly mixed. Add in oats. Stir until evenly combined.
  • Add in chocolate chips or dried fruit. Stir until evenly combined.
  • Using a 1 ½ tbsp cookie scoop, scoop cookie batter and place onto prepared cookie sheets, spacing them about 2 inches apart. Use the palm of your hand to press down and flatten cookie. Cookies will not spread during baking so shape the cookie batter to your desired cookie shape.
  • Bake cookies about 10 minutes or until set. Let cookies cool completely before removing from baking sheets.

Nutrition Facts : ServingSize 1 cookie, Calories 115 kcal, Carbohydrate 14 g, Protein 3 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 4 mg, Fiber 2 g, Sugar 5 g

SUGAR FREE OATMEAL COOKIES



Sugar Free Oatmeal Cookies image

Vegan and gluten free Sugar Free Oatmeal Cookies prove that it is possible to avoid sugar and still bake cookies! A healthy treat made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar in sight.

Provided by Olena Osipov

Categories     Dessert

Time 40m

Number Of Ingredients 13

3 tbsp flaxseed (ground)
9 tbsp water
2 large over ripen bananas
1/2 cup coconut oil (melted)
1 tsp pure vanilla extract
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 3/4 cups rolled oats
1/2 cup oat flour
1 cup mixed nuts & seeds (chopped, if too large)
10 Medjool pitted chopped dates or 1 cup raisins
Cooking spray (I use Misto)

Steps:

  • In a small bowl, whisk flaxseed and water. Let sit for about 10 minutes while you are getting other ingredients ready.
  • Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray.
  • In a large bowl, mash bananas. Add coconut oil, vanilla extract, cinnamon, baking soda and salt.
  • Add flaxseed mixture and whisk really well.
  • Add oats and oat flour; stir to combine. Add nuts and dried fruit; mix well. Dough will be very thick.
  • Using large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Cookies do not spread. I had about 6 cookies per sheet. Bake in batches for 20 minutes or until nuts start to brown a bit.
  • Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Enjoy for breakfast, snack or a healthy dessert!

Nutrition Facts : ServingSize 1 cookie, Calories 280 kcal, Sugar 15 g, Sodium 98 mg, Fat 16 g, SaturatedFat 8 g, Carbohydrate 32 g, Fiber 5 g, Protein 5 g

OATMEAL COOKIES (WITHOUT THE SUGAR)



Oatmeal Cookies (Without the Sugar) image

They are not as sweet as most oatmeal cookies I've had, which is a good thing. We could not stop eating them; especially my preschooler. They are excellent "nutritional supplements!" There is no sugar in this recipe however if you prefer sugar to honey--then simply alter the recipe....cut the baking soda to 1/4 tsp. and add an extra tablespoon of water. Your baking temperature should go to 350 if you are using sugar. When replacing sugar with honey you have to increase the baking soda to increase the acid and you reduce liquid by 1 Tablespoon. Also, with honey baking--lower the baking temp.

Provided by ccmcallender

Categories     Dessert

Time 45m

Yield 30-36 cookies, 36 serving(s)

Number Of Ingredients 14

1 cup whole wheat flour (a pinch more depending on the moisture of the mix)
1 1/2 cups oats
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 tablespoon cinnamon (I actually use about 3 Tbsp(got to love cinnamon)
1/2 teaspoon nutmeg (optional)
3/4 cup honey
1/2 cup oil, you can also use some applesauce to replace some of the oil if you wish (corn, grapeseed or olive)
1 tablespoon molasses
1 egg (beat with 1 Tbsp Water)
3 teaspoons vanilla
1/2 cup raisins (optional)
1/2 cup walnuts (optional)

Steps:

  • In a large bowl, mix all the dry ingredients together.
  • In a medium bowl, mix all the wet ingredients together. Hint: when measuring out the honey, spray the measuring cup with oil or baking spray--your honey won't stick).
  • Mix the wet stuff with the dry stuff. Add the raisins and walnuts and mix. If the mixture seems too wet, add a bit of flour. If it isn't binding together very well, you may wish to add an egg white.
  • COOL the mix for 20 minutes in the fridge.
  • Preheat the oven to 335 degrees (lower temperature due to the honey in the recipe which will burn more easily).
  • Drop by teaspoonfuls onto your baking sheet (I recommend lining the baking sheet with parchment paper). Press down with a fork to ensure even cooking.
  • Bake for about 15 - 20 minutes or until golden on the bottom of the cookie. The cookies freeze very well and make a great snack! Enjoy.

Nutrition Facts : Calories 90, Fat 3.7, SaturatedFat 0.6, Cholesterol 5.9, Sodium 57.6, Carbohydrate 13.2, Fiber 1.2, Sugar 6.2, Protein 1.8

NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

NO SUGAR ADDED COOKIES



No Sugar Added Cookies image

Sugarless fruity cookie, great for those watching their sugar intake.

Provided by Karly

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Yield 6

Number Of Ingredients 11

¾ cup butter
2 ripe bananas
1 egg
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon ground nutmeg
¾ teaspoon ground cinnamon
1 cup rolled oats
½ cup chopped walnuts

Steps:

  • Cream the butter or margarine until light and fluffy. Add the bananas and mix well. Beat in the eggs and vanilla.
  • Sift together the flour, baking soda, salt, ground nutmeg and ground cinnamon. Add the dry mixture to the creamed mixture and mix well. Stir in the oats and the chopped nuts. Cover and chill dough for 1 hour.
  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease baking sheets.
  • Drop chilled teaspoon-sized rounds of cookie dough onto the prepared baking sheet. Bake in the preheated oven for 10 to 12 minutes.

Nutrition Facts : Calories 483.2 calories, Carbohydrate 43.8 g, Cholesterol 92 mg, Fat 31.6 g, Fiber 4.1 g, Protein 8.2 g, SaturatedFat 15.7 g, Sodium 580.8 mg, Sugar 5.5 g

NO BAKE OATMEAL COOKIES



No Bake Oatmeal Cookies image

Nummy sweet chocolaty balls of cookie goodness. Especially good for children and husbands.

Provided by MATTHEW A BRENNAN

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 30m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
¾ cup white sugar
3 tablespoons unsweetened cocoa powder
1 tablespoon water
½ teaspoon vanilla
⅔ cup butter, softened
1 cup confectioners' sugar

Steps:

  • In a large bowl, combine the oats, sugar and cocoa. With clean hands, mix in the water, vanilla and butter to form a dough. Wash hands, then roll the dough into balls 1 to 2 inches in diameter. Roll balls in confectioners' sugar until thickly coated (or they will become crusty). Chill 20 minutes before serving.

Nutrition Facts : Calories 116.2 calories, Carbohydrate 16.2 g, Cholesterol 13.6 mg, Fat 5.7 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 3.4 g, Sodium 36.9 mg, Sugar 11.2 g

SUGAR-FREE CRISPY OATMEAL COOKIES



Sugar-Free Crispy Oatmeal Cookies image

I modified this recipe and have come up with a cookie recipe that I have made once a week now for 6 months. If the cookie jar gets empty, it is a tragedy around our home. This is a very crispy cookie and reminds me of the granola bar. It's really great, give it a try. Don't deviate from the ingredients, however you may add raisins if desired.

Provided by Cajun Momma

Categories     Breakfast

Time 20m

Yield 30 serving(s)

Number Of Ingredients 10

1 cup Butter Flavor Crisco
1 cup Splenda sugar substitute
1/2 cup Splenda brown sugar blend
1 teaspoon vanilla
1 teaspoon salt
2 eggs
1 1/2 cups all-purpose flour
3 cups rolled oats (not instant)
1 teaspoon baking soda
1/2-1 cup chopped pecans (I use a cup)

Steps:

  • Thoroughly cream shortening and sugars: add eggs, vanilla and beat well. (until fluffy). Add flour, salt and soda to creamed mixture: add nuts and oats and mix well. Form dough in log rolls, 1 to 1 1/2 inches in diameter. Wrap logs in waxed paper, aluminum foil, or clear wrap, put in freezer until almost frozen.
  • With knife slice cookies about 1/4 inch thick. Bake on un-greased cookie sheet at 300°F until golden brown. (The slow baking makes a crispy cookie). Enjoy.

Nutrition Facts : Calories 151.5, Fat 9.1, SaturatedFat 3.1, Cholesterol 16.2, Sodium 125.2, Carbohydrate 15.4, Fiber 1.2, Sugar 3.2, Protein 2.3

LOW SUGAR OATMEAL RAISIN COOKIE



Low Sugar Oatmeal Raisin Cookie image

A tasty oatmeal raisin cookie that uses a sugar substitute instead of sugar. Great for people on special diets.

Provided by Judy Sommavilla

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Yield 12

Number Of Ingredients 12

¾ cup all-purpose flour
½ teaspoon baking powder
½ teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon salt
½ cup low fat margarine
½ cup packed brown sugar
5 (1 gram) packets Acesulfame Potassium sweetener
1 egg
1 teaspoon vanilla extract
1 ¼ cups rolled oats
½ cup chopped raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease cookie sheets.
  • Sift together the flour, baking powder, cinnamon, ginger and salt, and set aside. In a medium bowl, cream together the margarine, brown sugar and sugar substitute. Stir in the egg and vanilla. Add sifted ingredients and stir until combined, then mix in the oats and raisins.
  • Drop cookies by rounded teaspoonfuls onto the prepared cookie sheets. Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on the baking sheets.

Nutrition Facts : Calories 190.2 calories, Carbohydrate 26.8 g, Cholesterol 15.5 mg, Fat 8.6 g, Fiber 1.4 g, Protein 2.8 g, SaturatedFat 1.5 g, Sodium 166.3 mg, Sugar 13.6 g

SUGAR-FREE OATMEAL COOKIES



Sugar-Free Oatmeal Cookies image

Fast easy oatmeal cookies for the dieter or diabetic in the family. You can add raisins or craisins. This recipe came from a friend and then I changed it to add the splenda instead of sugar. For the oatmeal, I personally used the 3-minute type. I like the cookies because I love cookies and since I am now diabetic I can't have any so of course I think these are great!

Provided by jerrynmikey

Categories     Drop Cookies

Time 27m

Yield 48-60 cookies, 12 serving(s)

Number Of Ingredients 12

3/4 cup Crisco shortening
1/2 cup Splenda sugar substitute
1/4 cup water
1 cup flour
1/2 teaspoon baking soda
1/4 cup Splenda brown sugar blend
1 egg
1 teaspoon vanilla
1 teaspoon salt
1 cup raisins
3 cups quick-cooking oatmeal
1 teaspoon cinnamon

Steps:

  • Beat together: shortning, sugars, egg, water, and vanilla until creamy.
  • Combine in a separate bowl, flour, salt and soda and cinnamon.
  • Add to creamy mixture, then fold in the raisins and oats, mix well.
  • Drop by rounded teaspoons onto ungreased cookie sheet.
  • Makes 5 dozen small or you can make them larger.
  • Bake 12-15 minutes.

OATMEAL CHOCOLATE CHIP COOKIES - SUGAR FREE



Oatmeal Chocolate Chip Cookies - Sugar Free image

I found this recipe on Obesity Help. This recipe was posted by Melissa F. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Drop Cookies

Time 25m

Yield 4 dozen, 48 serving(s)

Number Of Ingredients 11

1/2 lb margarine (2 sticks) or 1/2 lb butter, softened (2 sticks)
1 cup firmly packed splenda brown sugar sugar substitute
1/2 cup Splenda sugar substitute
2 eggs
1 teaspoon vanilla
1 1/2 cups hodgson mills wheat graham flour
1 teaspoon baking soda
1/2 teaspoon salt (optional)
3 cups old fashioned oats, Uncooked
1 cup sugar free chocolate chips
2 tablespoons chocolate protein powder (1 scoop)

Steps:

  • Heat oven to 350 degrees, beat margarine and sugar until creamy.
  • Add eggs, and vanilla; beat well. Add flour, baking soda,protein powder, salt; mix well. Stir in oats and chocolate morsel; mix well.
  • Drop by rounded tablespoons full on ungreased cookie sheet. Bake 10-12 minutes until golden brown. Cool 1 minute.

Tips:

- **Use ripe bananas**: The riper the bananas, the sweeter they will be, and the less additional sweetener you will need. - **Mash the bananas**: Mash the bananas until they are completely smooth. This will help them to blend into the cookie dough more easily and will give the cookies a more uniform texture. - **Add a little bit of salt**: Salt helps to balance out the sweetness of the bananas and other ingredients. - **Don't overmix the cookie dough**: Overmixing will make the cookies tough. Mix just until the ingredients are combined. - **Chill the cookie dough**: Chilling the cookie dough will help the cookies to hold their shape better when baking. - **Bake the cookies at a moderate temperature**: Bake the cookies at 350 degrees Fahrenheit for 10-12 minutes, or until the edges are golden brown. - **Let the cookies cool completely**: Let the cookies cool completely on a wire rack before serving. This will help them to set and firm up.

Conclusion:

These oatmeal cookies without sugar are a delicious and healthy snack that can be enjoyed by people of all ages. They are also a great way to use up ripe bananas. With a few simple ingredients and a little bit of time, you can easily make these cookies at home. So next time you are looking for a sweet treat, give these oatmeal cookies without sugar a try. You won't be disappointed!

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