Best 2 Oia Salad Recipes

Oia salad is a refreshing and flavorful Greek salad that is perfect for a light lunch or dinner. It is made with a variety of fresh vegetables, such as tomatoes, cucumbers, onions, and peppers, and is typically dressed with a simple vinaigrette. Oia salad is a great way to enjoy the bounty of the Mediterranean diet and is sure to please even the most discerning palate.

Let's cook with our recipes!

OIA GREEK SALAD

Oia Greek Salad image

An authentic Greek salad from Oia, Santorini in Greece. Traveling through Greece, I feel in love with the Greek salads on the islands because they had no lettuce. When I came home, I was determined to replicate that salad for family and friends. This is a great green salad recipe because extra salad can marinate in the dressing overnight and be eaten the next day in pita pockets as a sandwich.

Provided by Lisawas

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

Ingredients

1 English cucumber, diced
2 pints grape tomatoes, halved
1 (4 ounce) container crumbled feta cheese
1 (4 ounce) jar capers, drained
½ cup diced red onion
¼ cup Greek salad dressing, such as Yazzo!
½ cup Greek olives, drained

Steps:

Keep all of the ingredients separate until ready to serve so the onion doesn't overpower everything. To prepare the salad, toss the cucumber, tomatoes, feta cheese, capers, onion, and salad dressing together in a large bowl until evenly coated. Sprinkle with the Greek olives to serve.

Nutrition Facts : Calories 228.7 calories, Carbohydrate 16 g, Cholesterol 25.1 mg, Fat 16.8 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 5.7 g, Sodium 1562.8 mg, Sugar 3.8 g

OIA SALAD

OIA SALAD image

Categories Salad Leafy Green

Yield 8

Number Of Ingredients 9

Ingredients

1 large head of lettuce (your choice). Recommend leaf lettuce, not spring mix.
1 cup cherry tomatoes
1 English cucumber
1 pomegranate
6-8 Calimyrna dried figs
1/2 cup pine nuts roasted
1 cup feta cheese
Mayonnaise (1 cup)
1/4 milk

Steps:

Wash lettuce and cut into ribbons. Cut cherry tomatoes in half. Slice pomegranate and de-seed. Collect 1 cup of seeds. Slice figs into small chunks. Cut enough to make 1 1/2 cups. Toss all ingredients into large salad bowl. Mix milk and 1 cup mayonaise so that mixture pours easily. Toss salad lightly with dressing. Add pine nuts and crumbled feta cheese. Toss salad lightly one more time. Add more dressing if necessary. Divide into 8 portions and serve.

OIA Salad: Easy Thai Cucumber Salad

OIA (Oi Aeab) is a classic Thai cucumber salad prepared with fresh cucumbers, red onions, chilies, peanuts, and fish sauce. It's a vegetarian- and vegan-friend salad that can quickly become a side dish or main course with rice or noodles. The combination of flavores—tart, sweet, spicy, and savory—is sure to excite taste buds, and it's a perfect option for a hot summer day or a light lunch.

Below are a few useful cooking and preparation tipps to make your OIA salad even more delicious:

OIA salad Preparation and Cooking Conseils:

Choosing the Right Cucumber:

Select Persian, English, or Armenian cucumbers as they have fewer seeds and a crisper bite. They're the perfect cucumbers for OIA salad.

Peeling and Cutting the Cucumber:

Peel the cucumber using a vegetable peeler, then use a julienne peeler or a knife to cut it into long, thin strips. You can leave the peels on for a more vibrant salad.

Preparing the Vegetables:

Red onions are best for this recipe and should be thinly sliced. If you prefer, you can use half a red and half a white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full red onions are best for this recipe and should be thinly sliced. If you prefer, you can use half a red and half a white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white or a full white sliced. T White and red. Slice the chilies diagonally, discarding the seeds if you prefer a milder flavor.

Preparing the Peanut Dressing:

Toast the peanuts in a pan until lightly golden, then grind or crush the peanuts into small chunks. You can use a mortar and pestle, a blender, or a spice grinder. Grate the jaggery and combine it with the fish sauce, rice vinegar, and sugar until the jaggery and sugar have dissolved.

Assembling the OIA salad:

Combine the cucumbers, red onions, chilies, and peanuts in a large bowl. Toss the salad with the peanut dressing until well combined and marinated. Serve the OIA salad chilled or at room temperature.

Conclusion:

To summarize, OIA salad is a Thai vegetarian and vegan salad made with cucumbers, red onions, chilies, peanuts, and a peanut dressing. It is a delicious and refreshing salad that can quickly become a favorite side dish or main course with rice or noodles. You can adjust the spice level by adding more or less chilies according to your preference. Enjoy your delicious and healthy OIA salad and impress your family and guest with your culinary skills!

Note:

Experiment with different ingredients and adjustments to create your own version of OIA salad. Enjoy the cooking process and have fun with it!