Best 3 Okinawan Sweet Potatoes Mashed With Coconut Milk Recipes
Ready yourself for a culinary journey to the vibrant island of Okinawa in Japan, where the delectable flavors of sweet potatoes and coconut milk harmoniously blend to create a dish that is both comforting and exotic. Whether you're seeking a taste of Okinawan tradition or simply craving a unique and satisfying dish, this exploration into the world of Okinawan sweet potato mash with coconut milk will guide you through the process of crafting this delightful dish from the comfort of your own kitchen. From selecting the perfect sweet potatoes to incorporating the subtle sweetness of coconut milk, this article will unlock the secrets to creating a dish that captures the essence of Okinawan cuisine.
Check out the recipes below so you can choose the best recipe for yourself!
OKINAWAN SWEET POTATOES - MASHED WITH COCONUT MILK RECIPE - (3.8/5)
Provided by cosmos2015
Number Of Ingredients 6
Steps:
- Peel the potatoes and boil in water for about 45 minutes, until soft. Okinawa sweet potatoes take longer than regular potatoes to cook, so make sure they are quite soft. Drain the water and mash with coconut milk. Add more coconut milk until desired consistency is reached. Add garlic and sea salt and pepper. Being a traditional Kauaian recipe, this is to be served with aloha.
MASHED PURPLE SWEET POTATOES
Delicious purple sweet potatoes.
Provided by Crystal Sanders
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Poke holes all over potatoes with a fork. Arrange in a baking dish.
- Bake in preheated oven until potatoes are easily pierced with a knife, about 45 minutes.
- Cut potatoes in half, widthwise, on a cutting board. Scoop flesh into a mixing bowl. Add coconut milk, lime juice, salt and pepper to taste. Beat with an electric mixer until smooth.
Nutrition Facts : Calories 199.7 calories, Carbohydrate 30.8 g, Fat 8.1 g, Fiber 5 g, Protein 3.1 g, SaturatedFat 7.2 g, Sodium 109.1 mg, Sugar 6.1 g
OKINAWAN SWEET POTATO HAUPIA DESSERT
Another favorite from Kathrine's recipebox (slightly modified). She brought this to the office one day and I could hardly restrain myself from eating more than one piece. Of course, I had to ask for the recipe. Please note that the timing does not include the cooling or refrigeration time. This will give you 12 good size pieces.
Provided by marisk
Categories Dessert
Time 2h10m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Wash the outer skin of the Okinawan sweet potato, then boil for 30-45 minutes, or until tender but not mushy. Remove from heat, peel, and mash. Set aside.
- CRUST layer (start working on this layer while the sweet potatoes are cooking): In medium bowl, combine sugar, flour, and nuts.
- Cut butter into flour mixture until texture is sandy.
- Press lightly into 9 x 13 baking pan.
- Bake at 325 degrees for 20-25 minutes.
- SWEET POTATO Layer: Combine evaporated milk, vanilla and salt. Set aside.
- Beat butter and sugar together in a large bowl. Add eggs.
- Gradually mix in the mashed sweet potatoes.
- Add the evaporated milk mixture.
- Pour onto crust layer.
- Bake at 350 degrees for 30-35 minutes. Cool.
- HAUPIA Layer: Combine sugar and cornstarch. Add water.
- Pour coconut milk into a medium saucepan. Add sugar mixture. Stirring constantly, cook over medium heat until thickened. Allow to cool slightly.
- Pour coconut milk mixture over pie filling and refrigerate until set.
- Cut into bars or diamonds and serve. I personally find the crust better the next day.
- Optional: Just before cutting, add a layer of Cool Whip.
- Cooking Okinawan Sweet Potatoes (from cooks.com): Please note that the potato size may affect cooking times and that the purple will turn brownish when exposed to air. BAKE: Poke some holes in it with fork. Bake in 400 degree oven for 30-60 minutes until it tests soft when pierced with a fork. STEAM: Poke a few holes in washed potato. Steam 30-45 minutes until tender. MICROWAVE: Cut in half lengthwise. Put the cut side down in 1/2-1 inch of water. Microwave on high 5-7 minutes. I've also seen a suggestion to start it off with a few minutes of microwaving before wrapping in foil and baking in the oven.
Tips:
- Use Okinawan sweet potatoes, as they are known for their natural sweetness and creaminess.
- Pierce the sweet potatoes with a fork before baking to allow steam to escape and prevent bursting.
- Coconut milk adds a rich, creamy flavor to the dish. Use unsweetened coconut milk to control the sweetness.
- Ginger and garlic add a warm, aromatic flavor. Adjust the amount according to your preference.
- Garnish with fresh cilantro or green onions for an extra pop of color and flavor.
Conclusion:
Okinawan sweet potatoes mashed with coconut milk is a delicious and nutritious side dish that is perfect for any occasion. The combination of sweet potatoes, coconut milk, ginger, and garlic creates a unique and flavorful dish that is sure to impress your guests. Serve it alongside grilled chicken, fish, or tofu for a complete meal.
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