Are you in search of a quick and delightful recipe to satisfy your taste buds while keeping up with your busy lifestyle? Look no further than the vibrant and flavorful "On-the-go Purple Passion Smoothie." This tantalizing treat combines the goodness of fresh fruits, yogurt, and a hint of sweetness. Packed with essential vitamins and nutrients, it's the perfect 'grab-and-go' breakfast, post-workout refresher, or afternoon pick-me-up. So, prepare to embark on a culinary journey that will burst with color and tantalize your senses with every sip. Let's dive into the recipe and discover how to create this purple passion paradise in just a few simple steps!
Let's cook with our recipes!
PURPLE SMOOTHIE
Make and share this Purple Smoothie recipe from Food.com.
Provided by Andrea354
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Stick all ingredients in blender and blend.
- Add water until desired consistency is maintained.
Nutrition Facts : Calories 127.3, Fat 0.7, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 31, Fiber 4.9, Sugar 24.5, Protein 2.7
PURPLE MONSTER SMOOTHIE
Provided by Ree Drummond : Food Network
Categories beverage
Time 5m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Put the blueberries, grapes, strawberries, banana, yogurt, milk, honey and ice into blender and blitz until smooth. Serve immediately.
PURPLE SMOOTHIE POPS
Provided by Ree Drummond : Food Network
Time 5h10m
Yield About 18 small pops
Number Of Ingredients 7
Steps:
- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!
PURPLE PASSION SMOOTHIE
This is a recipe I threw together for breakfast. Made a very tasty "purple" smoothie. I hope you enjoy it. The cook time equals blending time.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 4m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender and process until smooth.
Nutrition Facts : Calories 177.3, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.3, Sodium 35.7, Carbohydrate 41, Fiber 2.1, Sugar 39, Protein 3.7
PASSION FRUIT-MANGO SMOOTHIE
Grown in tropical regions throughout the world, passion fruit is usually enjoyed as a juice with the crunchy seeds strained out. But consider leaving them: In this smoothie they help deliver an impressive 6 grams of fiber. Passion fruit is also a good source of vitamins A and C and nonheme, plant-based iron.
Provided by Food Network Kitchen
Time 5m
Yield 1 drink
Number Of Ingredients 6
Steps:
- Cut the passion fruits in half and scoop the seeded flesh into a blender. Add the mango, yogurt, orange juice, vanilla, a pinch of salt and 4 ice cubes. Blend until smooth; you'll still be able to see the broken up seeds. Drink right away.
Nutrition Facts : Calories 190 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 180 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 9 grams, Sugar 32 grams
MANGO PASSION SMOOTHIE
The intenseness of passion fruit juice goes well with the other fruits in this smoothie -- my opinion only, of course! If using fresh mango, preparation time does not include time for diced mango to freeze.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- If dicing a fresh, ripe mango, be sure to freeze it before using.
- Put all ingredients in blender & process until smooth & creamy.
Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 32.2, Fiber 4, Sugar 26.9, Protein 1.2
PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)
This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.
Provided by Jamie Nold Williams
Categories Breakfast and Brunch Drinks
Time 10m
Yield 6
Number Of Ingredients 12
Steps:
- Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.
Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g
PURPLE MONSTROSITY FRUIT SMOOTHIE
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Provided by Michelle
Categories Breakfast and Brunch Drinks
Time 5m
Yield 5
Number Of Ingredients 5
Steps:
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g
PAPAYA PASSION SMOOTHIE
This is the most delicate, creamiest papaya smoothie ever. It is very refreshing and tasty!
Provided by ainey
Categories Breakfast and Brunch Drinks
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Place papaya, milk, sugar, condensed milk, yogurt, cream cheese, and ice in a blender. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 29.4 g, Cholesterol 18.2 mg, Fat 5 g, Fiber 0.8 g, Protein 6.4 g, SaturatedFat 3.1 g, Sodium 92.2 mg, Sugar 27.5 g
PINEAPPLE PASSION SMOOTHIE
Love this one in summertime! It is a refreshing and out of this world smoothie. Great for breakfast or as a mid-day perk.
Provided by GIBride
Categories Smoothies
Time 12m
Yield 4 8 oz glasses, 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all the ingredients (except for pineapple sliced decorations) in a blender and blend well for about 1 minute.
- Pour the smoothies into fancy glasses and add straws. Place a wedge of pineapple on the rim of the glass and serve promptly.
ON-THE-GO PURPLE PASSION SMOOTHIE
Make and share this On-The-Go Purple Passion Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Puree all ingredients in blender.
- Pour into glass.
- Enjoy!
Tips:
- Opt for fresh or frozen organic purple passion fruit. Frozen fruits retain most of their nutrients and are a convenient option when fresh fruits are unavailable.
- To enhance the smoothie's creaminess and nutritional value, use coconut yogurt or Greek yogurt.
- Feel free to use almond milk or oat milk as a dairy-free alternative to regular milk.
- If you want a sweeter smoothie, add a touch of honey, maple syrup, or your preferred natural sweetener.
- Enhance the smoothie's flavor and texture by adding a scoop of protein powder, chia seeds, or flaxseeds.
- Consider adding some leafy greens, such as spinach or kale, to boost the nutritional content of the smoothie.
- For a refreshing twist, add a squeeze of lemon or lime juice.
Conclusion:
The Purple Passion Smoothie is a vibrant, nutritious, and delicious way to kick-start your day or refuel after a workout. By blending the unique flavors of purple passion fruit, banana, and yogurt, this smoothie offers a delightful tropical experience with every sip. Feel free to customize the recipe to suit your taste preferences and dietary needs. Whether you're looking for a quick breakfast, a post-workout recovery drink, or a refreshing snack, the Purple Passion Smoothie is an excellent choice that combines taste and nutrition perfectly.
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