Best 3 One Ingredient Banana Ice Cream Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Banana ice cream is a delightful and creamy treat that can be made with just one ingredient: frozen bananas! This simple dessert is a great way to use up overripe bananas and is a healthier alternative to traditional ice cream. It's also incredibly easy to make, requiring minimal effort and no special equipment. With just a few simple steps, you can enjoy a delicious and satisfying frozen treat that is naturally sweet, creamy, and packed with nutrients.

Here are our top 3 tried and tested recipes!

ONE-INGREDIENT BANANA ICE CREAM



One-Ingredient Banana Ice Cream image

This outrageously easy "ice cream" is just the sort of dessert to please everyone at the table - the vegans, the lactose-intolerant, the paleo enthusiasts, the picky children. Just toss four frozen bananas into a blender and give it a good whirl. If you like soft-serve consistency, eat it right away (and adding a few tablespoons of milk to the blender wouldn't hurt, but it's not necessary). For more traditional scoops, freeze it in an airtight container, and dole out as you would the Ben & Jerry's. Consider adding a spoonful of peanut butter, Nutella or honey; a handful of chocolate chips or almonds; or a 1/2 teaspoon of powdered ginger, cardamom or cinnamon.

Provided by The New York Times

Categories     easy, ice creams and sorbets, dessert

Time 6h10m

Yield Four servings

Number Of Ingredients 1

4 ripe bananas

Steps:

  • Peel the bananas, cut them in 2- to 3-inch chunks and place them in a freezer bag in the freezer for at least 6 hours. Remove and blend in a blender until smooth. Serve immediately, or freeze in an airtight container for at least 2 hours. Scoop and serve.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 1 milligram, Sugar 14 grams

ONE INGREDIENT BANANA ICE CREAM



One Ingredient Banana Ice Cream image

You can't get more healthy than this! A little freezing and you can have a healthy low-fat ice cream like dessert.

Provided by Broke Guy

Categories     Frozen Desserts

Time 10m

Yield 1 cup

Number Of Ingredients 2

1 large ripe banana
1/2 teaspoon ground cardamom (optional) or 1/2 teaspoon ground ginger (optional)

Steps:

  • Start with a ripe banana-it should be sweet and soft. Peel the banana and cut it into coins. It doesn't matter what shape or size the pieces are in as long as they are chopped up into evenly-sized and somewhat small pieces. Put the banana pieces in an airtight container. Freeze the banana pieces for at least 2 hours but ideally overnight.
  • Blend the frozen banana pieces in a small food processor or powerful blender. Pulse the frozen banana pieces. A small food processor or chopper works best. Keep blending-the banana will look crumbly.
  • Scrape down the food processor. Keep blending-the banana will look gooey. Scrape down the food processor. Keep blending-the banana will look like oatmeal: It will get smoother but still have chunks of banana in it. Scrape down the food processor.
  • Suddenly, as the last bits of banana smooth out, you'll see the mixture shift from blended banana to creamy, soft-serve ice cream texture. Blend for a few more seconds to aerate the ice cream. (If adding any mix-ins, this is the moment to do it).
  • Transfer to an airtight container and freeze until solid. You can eat the ice cream immediately, but it will be quite soft.

Nutrition Facts : Calories 121, Fat 0.5, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 31.1, Fiber 3.5, Sugar 16.6, Protein 1.5

ONE-INGREDIENT BANANA ICE CREAM RECIPE



One-Ingredient Banana Ice Cream Recipe image

Provided by BobLongo

Number Of Ingredients 1

1 large ripe banana

Steps:

  • MAKES about 1 cup SERVES 2 Start with a ripe banana. Make sure the banana is ripe, it should be sweet and soft. Peel the banana and chop. Peel the banana and chop into somewhat small pieces. It doesn't matter what shape or size the pieces are in, as long as they are evenly sized. Put the bananas in an airtight container. Place in a freezer-safe glass bowl or freezer bag. Freeze the banana pieces for at least 2 hours. Freeze until solid, at least 2 hours but ideally overnight. Pulse the frozen banana pieces in a small food processor or powerful blender. Transfer the frozen banana pieces into a small food processor or high-speed blender. (We've found that a small food processor or chopper works best.) Pulse to break up. Keep pulsing - the banana will look crumbly. Keep pulsing. At first the banana pieces will look crumbled or smashed. Scrape down the food processor. Keep blending - the banana will look gooey. Switch to blending. t will look gooey, like banana mush. Scrape down the food processor. Keep blending - the banana will look like oatmeal. Keep blending. It will get smoother but still have chunks of banana in it. Scrape down the food processor. Watch the magic happen! Suddenly, as the last bits of banana smooth out, you'll see the mixture shift from blended banana to creamy, soft-serve ice cream texture. Blend for a few more seconds to aerate the ice cream. (If adding any mix-ins, like peanut butter or chocolate chips, this is the moment to do it.) Transfer to an airtight container and freeze until solid. You can eat the ice cream immediately, but it will be quite soft. You can also transfer it back into the airtight container and freeze it until solid, like traditional ice cream.

Tips:

  • Choose ripe bananas: The riper the bananas, the sweeter and creamier your ice cream will be.
  • Freeze the bananas in advance: Freezing the bananas helps to create a smooth and creamy texture.
  • Use a food processor or blender: A food processor or blender is the best way to achieve a smooth and creamy consistency.
  • Add mix-ins: Once the ice cream is blended, you can add mix-ins such as chocolate chips, nuts, or fruit.
  • Freeze the ice cream for at least 2 hours: This will help the ice cream to firm up and develop a more intense flavor.

Conclusion:

One-ingredient banana ice cream is a delicious, healthy, and easy-to-make treat. With just one ingredient, you can create a creamy and satisfying dessert that is perfect for any occasion. Whether you are looking for a quick snack or a healthy dessert, one-ingredient banana ice cream is sure to satisfy your cravings. So next time you have a craving for something sweet, reach for a banana and make yourself a bowl of this delicious and nutritious treat.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #desserts     #fruit     #american     #canadian     #easy     #beginner-cook     #dinner-party     #low-fat     #frozen-desserts     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #inexpensive     #healthy-2     #low-in-something     #tropical-fruit     #bananas     #taste-mood     #sweet     #from-scratch

Related Topics