Best 3 One Skillet Sesame Chicken Thighs Recipes

Sesame chicken thighs are a delicious and easy-to-make weeknight meal. They are crispy on the outside, tender on the inside, and smothered in a flavorful sesame sauce. This dish can be made in just one skillet, so it's perfect for busy weeknights. You can serve it with rice, noodles, or vegetables.

Check out the recipes below so you can choose the best recipe for yourself!

SESAME ROASTED CHICKEN THIGHS

Sesame Roasted Chicken Thighs image

Provided by Michael Symon : Food Network

Categories main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 9

Ingredients

1/2 cup olive oil
2 tablespoons untoasted sesame seeds, white or black
2 tablespoons tahini
3 cloves garlic, minced or grated
Zest and juice of 1 lemon
Hot sauce, optional
Kosher salt and freshly ground black pepper
8 chicken thighs, bone in and skin on
3 tablespoons finely chopped parsley

Steps:

In a mixing bowl, whisk together the olive oil, sesame seeds, tahini, garlic, lemon zest and juice and hot sauce to taste if using. Season with salt and pepper. Add the chicken and marinate in the refrigerator for 1 hour and up to 8 hours.
Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Remove the chicken from the marinade and place on the indirect heat side of the grill, skin-side up. Close the grill and cook until golden brown, 15 to 18 minutes. Flip and move to the direct heat side of the grill to char on the other side. Cook until the skin is charred and crispy and the chicken is cooked through; the internal temperature should be 160 degrees F, 2 to 3 more minutes. Remove from the grill and let rest for a few minutes. Garnish with the parsley before serving.

ONE-SKILLET SESAME CHICKEN THIGHS

One-Skillet Sesame Chicken Thighs image

This is a very good recipe for sesame chicken thighs. Serve with rice and a green vegetable.

Provided by JOSIE

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 45m

Yield 6

Number Of Ingredients 12

Ingredients

¾ cup chicken broth
⅓ cup soy sauce
¼ cup balsamic vinegar
2 tablespoons honey
2 tablespoons white sugar
2 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
1 teaspoon sesame oil
1 teaspoon red pepper flakes
6 (5 ounce) skinless, boneless chicken thighs, cut in half
2 medium green onions, chopped
1 tablespoon toasted sesame seeds

Steps:

Mix chicken broth, soy sauce, vinegar, honey, sugar, garlic, ginger, sesame oil, and red pepper flakes together in a large skillet over medium heat. When mixture starts to sizzle, add chicken and bring to a boil.
Turn down the heat and let simmer until chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer chicken to a serving platter, leaving remaining sauce in the skillet.
Turn heat to high and cook until sauce becomes a thick glaze. Remove from heat and pour over chicken. Sprinkle with green onions and sesame seeds.

Nutrition Facts : Calories 265 calories, Carbohydrate 14.2 g, Cholesterol 87.2 mg, Fat 11.7 g, Fiber 0.6 g, Protein 25.2 g, SaturatedFat 3 g, Sodium 1031.5 mg, Sugar 12 g

SESAME CHICKEN THIGHS

Sesame Chicken Thighs image

Delicious fall-off-the-bone chicken thighs with a garlicky sesame seed dressing are so good on any night of the week! Serve with rice. Any remaining sauce is delicious over rice as well!

Provided by Wendy L Jackson

Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes

Time 1h

Yield 4

Number Of Ingredients 7

Ingredients

½ cup chicken broth
3 tablespoons soy sauce
1 tablespoon vegetable oil
1 tablespoon sesame oil
2 teaspoons chopped garlic
4 bone-in, skin-on chicken thighs
2 teaspoons sesame seeds, divided

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a deep, oven-safe dish with aluminum foil.
Mix chicken broth, soy sauce, vegetable oil, sesame oil, and garlic together in a small bowl.
Place chicken in the prepared dish. Pour sauce over chicken and turn until fully coated.
Bake in the preheated oven for 40 minutes. Sprinkle 1 teaspoon sesame seeds over chicken, and continue to bake until no longer pink at the bone and the juices run clear, about 10 minutes longer. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Sprinkle remaining sesame seeds over chicken before serving.

Nutrition Facts : Calories 267.9 calories, Carbohydrate 1.9 g, Cholesterol 71.7 mg, Fat 19.5 g, Fiber 0.3 g, Protein 20.4 g, SaturatedFat 4.4 g, Sodium 886.3 mg, Sugar 0.4 g

Tips:

Use a large skillet or wok with a lid to ensure even cooking and prevent splattering.
Slice the chicken thighs into 1-inch pieces for quicker cooking and easier eating.
Marinate the chicken in the soy sauce, rice wine, sesame oil, and ginger for at least 30 minutes to infuse flavor.
Use a combination of light and dark sesame oil for a more complex flavor profile.
Stir-fry the chicken in batches to prevent overcrowding and ensure even cooking.
Add the vegetables towards the end of the cooking process to retain their crispness.
Serve the sesame chicken thighs over rice or noodles for a complete meal.

Conclusion:

This one-skillet sesame chicken thighs recipe is a quick, easy, and delicious weeknight meal. The chicken is tender and flavorful, and the vegetables are crisp and colorful. The sesame sauce adds a sweet and savory flavor that is sure to please everyone at the table. Whether you're a beginner cook or a seasoned pro, this recipe is sure to become a favorite. So next time you're looking for a quick and easy dinner idea, give this one-skillet sesame chicken thighs recipe a try.