Best 2 Orange Baked Acorn Squash Recipes
Orange baked acorn squash is a vibrant and flavorful dish that can easily elevate any dinner table. Its sweet and citrusy flavor profile, coupled with a tender texture, makes it a perfect side dish or even a main course. The natural sweetness of the squash pairs wonderfully with the tanginess of the orange, creating a harmonious balance of flavors. Whether you're looking to impress your guests or simply treat yourself to a delicious meal, orange baked acorn squash is sure to satisfy your taste buds.
Let's cook with our recipes!
LOW CALORIE BAKED ACORN SQUASH WITH ORANGE
Acorn squash is naturally low calorie and very healthy. I wanted to make it for lunch but all the recipes I found included butter, margarine, and sugars. Special thanks to Dancer who's recipe I used as the foundation for this one.
Provided by Jane Doh
Categories Vegetable
Time 1h35m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 4
Steps:
- Place squash pieces, cut side up, in a large baking pan. Cover and bake in a 350 degree oven for one hour.
- For sauce, in a small saucepan combine orange juice, cinnamon, and nutmeg. Heat at medium temperature until bubbling lightly.
- Remove from heat.
- When the squash has finished cooking for an hour, drizzle sauce in squash shells and return squash to oven.
- Bake, uncovered, about 35 minutes more or until squash is tender.
ORANGE BAKED ACORN SQUASH
Baked acorn squash with a buttery orange flavor, accented with nutmeg. Kids love this!
Provided by SUEZQ64
Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Fill a baking dish with about 1/2 inch water. Place squash halves cut side down in the dish, and bake 40 minutes in the preheated oven.
- In a bowl, whisk together the thawed orange juice, butter, brown sugar, nutmeg, and cinnamon.
- Turn squash halves cut side up in the baking dish, and drizzle evenly with the orange juice sauce. Continue baking 20 minutes.
Nutrition Facts : Calories 200.8 calories, Carbohydrate 37.8 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 4.1 g, Protein 2.5 g, SaturatedFat 3.9 g, Sodium 50.3 mg, Sugar 16.8 g
Tips:
- Choose the right squash: Look for acorn squash that is firm and heavy for its size. Avoid any squash that has soft spots or blemishes.
- Prepare the squash properly: Cut the squash in half lengthwise and scoop out the seeds and pulp. Drizzle the squash with olive oil and season with salt and pepper.
- Roast the squash at a high temperature: This will help to caramelize the squash and bring out its natural sweetness.
- Add flavor with spices and herbs: Experiment with different spices and herbs to find the combination that you like best. Some popular options include cinnamon, nutmeg, ginger, thyme, and rosemary.
- Serve the squash with a variety of toppings: Roasted squash can be served with a variety of toppings, such as butter, brown sugar, maple syrup, yogurt, or crumbled cheese.
Conclusion:
Orange baked acorn squash is a delicious and versatile dish that can be enjoyed as a side dish or a main course. With its sweet and savory flavor, it is sure to be a hit with everyone at your table. So next time you are looking for a healthy and flavorful dish, give orange baked acorn squash a try!
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