Best 7 Orange Baked Fish And Shrimp Recipes
Orange baked fish and shrimp is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. The combination of sweet and tangy orange sauce with flaky fish and succulent shrimp is sure to please everyone at the table. This dish can be prepared with a variety of fish, such as salmon, tilapia, or cod, and it can be served with rice, vegetables, or salad.
Let's cook with our recipes!
BAKED FISH WITH SHRIMP
Easy and delicious way to impress your family and guests with a recipe that's almost too simple! The fillets are covered with cooked shrimp and a simple white sauce. Grated Parmesan cheese is sprinkled over the top of this baked dish. Grouper, snapper, and catfish are all good choices for this recipe.
Provided by MLT
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a small saucepan, melt butter over medium low heat. Whisk in flour and salt to make a paste. Gradually whisk in milk. Stirring constantly, cook until sauce is thick enough to coat the back of a spoon.
- Select a pan large enough to accommodate all the fillets in one layer. Coat with cooking spray. Arrange fish in pan, and cover with shrimp.. Pour white sauce over shrimp. Sprinkle with grated cheese.
- Bake, uncovered, for 20 to 25 minutes.
Nutrition Facts : Calories 340.6 calories, Carbohydrate 4.8 g, Cholesterol 180.9 mg, Fat 12 g, Fiber 0.1 g, Protein 50.3 g, SaturatedFat 6.3 g, Sodium 545.4 mg, Sugar 2.3 g
SAUTEED ORANGE SHRIMP WITH RICE
"My family loves this fast and flavorful recipe. It takes minutes to prepare but tastes like it took all day-and it's just as wonderful served over noodles." Radelle Knappenberger - Oviedo, Florida
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 3 servings.
Number Of Ingredients 9
Steps:
- Cook rice according to package directions. Meanwhile, in a large skillet, saute shrimp and garlic in oil and butter for 3-4 minutes or until shrimp turn pink., Combine cornstarch and orange juice until smooth; stir in the basil and salt. Gradually stir into the skillet. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Serve with rice.
Nutrition Facts : Calories 365 calories, Fat 12g fat (3g saturated fat), Cholesterol 194mg cholesterol, Sodium 412mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 1g fiber), Protein 28g protein.
CITRUS BAKED FISH
Salmon works best in this citrus-flavored dish.
Provided by Country Boy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish lightly with cooking spray.
- Place salmon fillets in the baking dish.
- Mix lemon juice, orange juice, lime juice, butter, parsley, paprika, salt, and pepper together until well blended. Drizzle over salmon in the baking dish.
- Bake salmon in the preheated oven until easily flaked with a fork, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 156.5 calories, Carbohydrate 4.5 g, Cholesterol 43.1 mg, Fat 7.2 g, Fiber 0.3 g, Protein 18.5 g, SaturatedFat 2.4 g, Sodium 196.1 mg, Sugar 2 g
SAUCY ORANGE SHRIMP
On a trip to New Orleans, my husband picked up some fresh Gulf shrimp. The wife of the shrimp boat captain sent this recipe along with him. It's our favorite way to prepare shrimp. -Gloria, Jarrett, Loveland, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Place shrimp in two 13-in. x 9-in. baking dishes. In a saucepan, melt butter. Add orange slices; cook and stir until oranges fall apart. Stir in the remaining ingredients; heat through. Pour over the shrimp. Bake, uncovered, at 375° for 15-20 minutes or until shrimp turn pink.
Nutrition Facts : Calories 330 calories, Fat 21g fat (12g saturated fat), Cholesterol 269mg cholesterol, Sodium 476mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 30g protein.
BAKED SWORDFISH WITH TAPENADE AND ORANGE
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Place swordfish steaks in large shallow baking dish and season with salt and pepper. Spread tapenade on top of steaks. Pour orange juice and wine over and around the fish and cover with foil. Bake until fish is just cooked through, and still opaque, about 8 to 10 minutes.
- Remove the baking pan from oven and transfer fish to platter. Pour remaining liquid into a small saucepan and reduce slightly. Whisk in butter and spoon sauce over fish. Garnish with orange slices and minced parsley.
BAKED SWORDFISH WITH TAPENADE AND ORANGE
Provided by Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Preheat oven to 400 degrees F. Place swordfish steaks in large shallow baking dish and season with salt and pepper. Spread tapenade on top of steaks. Pour orange juice and wine over and around the fish and cover with foil. Bake until fish is just cooked through, and still opaque, about 8 to 10 minutes.
- Remove the baking pan from oven and transfer fish to platter. Pour remaining liquid into a small saucepan and reduce slightly. Whisk in butter and spoon sauce over fish. Garnish with orange slices and minced parsley.
- Preheat oven to 400 degrees. Cut the tomatoes in half, crosswise. With your index finger poke out the seeds from the cavities. Sprinkle the halves lightly with salt and put the tomato upside down on a rack to drain for 20 minutes or more. Blend all of the remaining ingredients in a mixing bowl. Correct the seasoning. Sprinkle the insides of each tomato half with black pepper, then fill with 1 or 2 spoonfuls of the stuffing. Sprinkle with a few drops of olive oil. Arrange the tomatoes in the oiled baking dish. They can be prepared up to this point several hours ahead. Place the baking dish in the upper third of the preheated oven and bake the tomatoes until tender but still holding their shape, 10 to 15 minutes. The bread crumb filling should be lightly browned.
- Yield: 4 servings
- Preparation time: 10 minutes Cooking time: 15 minutes Inactive prep time: 20 minutes
BAKED FISH WITH CRISPY HERBED SHRIMP TOPPING
This is a delicious company dinner for your fish loving friends. Since the fish has to marinade anyway, it's a good make ahead dish to then just pop in the oven at dinnertime.
Provided by Geema
Categories High Protein
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Make the marinade: Whisk together the first four ingredients, adding salt and pepper to taste Place the fish in one layer in a baking dish, skin side up.
- Pour all but 1/4 cup marinade over the fish and let them marinate, covered, in the refrigerator for 3 hours.
- Stir together the shrimp, onion, garlic, parsley, capers, basil, tarragon, crumbs, mayonnaise, Parmesan and the remaining marinade.
- Salt and pepper to taste, and mix until combined well.
- Bake the fillets in the marinade, skin side down, in the middle of a preheated 400 degree oven for 10 minutes.
- Spread evenly with the topping and cook for 10 minutes more, until topping is light golden brown.
- Serve with lemon wedges.
Nutrition Facts : Calories 753.3, Fat 39.7, SaturatedFat 7, Cholesterol 177.4, Sodium 679, Carbohydrate 27.8, Fiber 1.7, Sugar 3.8, Protein 63.6
Tips for Making Orange Baked Fish and Shrimp:
- Choose fresh fish and shrimp: Fresh seafood has a better flavor and texture than frozen seafood. If you're using frozen seafood, thaw it completely before cooking.
- Marinate the fish and shrimp: Marinating the seafood in a mixture of orange juice, olive oil, herbs, and spices will help to infuse it with flavor and keep it moist during baking.
- Use a variety of vegetables: This recipe calls for bell peppers, onions, and broccoli, but you can use any vegetables that you like. Some other good options include carrots, zucchini, and mushrooms.
- Don't overcook the fish and shrimp: Fish and shrimp cook quickly, so be careful not to overcook them. Overcooked seafood is tough and dry.
- Serve immediately: Orange baked fish and shrimp is best served immediately after it is cooked. The fish and shrimp will be at their best when they are hot and juicy.
Conclusion:
Orange baked fish and shrimp is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. Whether you like your fish and shrimp mild or spicy, this recipe is sure to please everyone at your table. So next time you're looking for a quick and easy seafood meal, give orange baked fish and shrimp a try. You won't be disappointed!
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