Orange Cranberry Quinoa Salad is a vibrant and refreshing dish that is perfect for any occasion. The combination of sweet oranges, tart cranberries, nutty quinoa, and crunchy walnuts creates a delightful flavor and texture profile that will tantalize your taste buds. This salad is not only delicious but also packed with essential nutrients, making it a healthy and satisfying meal option.
Here are our top 3 tried and tested recipes!
CRANBERRY-ORANGE QUINOA SALAD
Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.
Provided by Dawn R
Categories Fruit
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
- While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
- In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.
ORANGE CRANBERRY QUINOA SALAD
This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.
Provided by CoreChick
Categories Oranges
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel orange, remove white pith and cut into 1/2 inch pieces.
- Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
- Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
- Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
- Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
- In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.
CRANBERRY ORANGE QUINOA SALAD
Categories Apple
Number Of Ingredients 11
Steps:
- Bring to boil: 2 cup water When water is boiling, transfer rinsed quinoa and return to boil.Cover, reduce heat to low and continue to cook until the water is gone and quinoa is cooked, about 12-15 minutes. Wash, remove from stems and finely chop: 2 large leaves of kale Pulse in a food processor to coarsely chop: 2 cup cranberries, fresh 2 TBS extra-virgin olive oil 1 tsp honey When quinoa is done, transfer to a mixing bowl and mix with chopped kale. Allow to cool to room temperature. Stir in with the quinoa: 2 TBS orange zest , grated Peel and coarsely chop: 6 small oranges When quinoa is cooled completely, gently stir in the oranges and cranberry mixture. Stir in: 1/4 cup mixed nuts 1/4 cup pomegranate arils 1/4 cup mint, fresh , chopped Cover and refrigerate until ready to serve.
Tips:
- Cook the quinoa perfectly: Follow the package instructions for cooking quinoa, as different brands may have slightly different cooking times. Make sure to rinse the quinoa well before cooking to remove any bitterness.
- Use fresh, high-quality ingredients: This will make all the difference in the final flavor of your salad. Look for ripe oranges and cranberries, and use fresh herbs like parsley or cilantro.
- Make the dressing in advance: This will give the flavors time to meld and develop. You can make the dressing up to 24 hours ahead of time and store it in the refrigerator.
- Don't overdress the salad: A little dressing goes a long way. Toss the salad lightly to coat the quinoa and vegetables evenly.
- Serve the salad immediately: Quinoa salad is best when served fresh. The quinoa will start to absorb the dressing and become mushy if it sits for too long.
Conclusion:
This orange cranberry quinoa salad is a delicious and healthy side dish that is perfect for any occasion. It is packed with flavor and nutrients, and it is sure to please everyone at your table. With its bright colors and refreshing taste, this salad is a great way to add some zest to your next meal.
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