Best 9 Orange Melon Smoothies Recipes
Treat yourself to a tropical taste sensation with our carefully curated selection of orange melon smoothie recipes. Whether you prefer a classic blend of sweet oranges and ripe melons, or a more adventurous combination with tangy citrus and tropical fruits, this article has something for every palate. So, grab your blender and get ready to embark on a flavor journey that will transport you to a sun-drenched paradise with every sip.
Let's cook with our recipes!
ORANGE RESOLUTION SMOOTHIES
Provided by Ree Drummond : Food Network
Time 5m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Put the mango chunks, peach slices, yogurt, carrots, orange juice, pineapple chunks, honey and banana in a blender and blend until everything's totally smooth.
Nutrition Facts : Calories 199 calorie, Fat 6 grams, SaturatedFat 4.5 grams, Cholesterol 10 milligrams, Sodium 32 milligrams, Carbohydrate 34 grams, Fiber 3 grams, Protein 5 grams, Sugar 28 grams
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
ORANGE SMOOTHIES
Create a ready-in-minutes, icy-smooth treat for summertime sipping.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Place yogurt, juice concentrate and milk in blender. Cover and blend on medium speed about 45 seconds, stopping blender occasionally to scrape sides, until thick and smooth.
- Pour mixture into 4 glasses. Garnish with orange slices.
Nutrition Facts : Calories 260, Carbohydrate 51 g, Cholesterol 10 mg, Fiber 0 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 120 mg
ORANGE SMOOTHIE
A great drink for orange lovers, and a fun way to cool off! Orange juice concentrate is blended with milk and ice to produce a tasty slushy drink!
Provided by Trudy
Categories Drinks Recipes Smoothie Recipes Orange
Time 2m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, combine orange juice concentrate, milk, water, vanilla, sugar and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 40 g, Cholesterol 4.9 mg, Fat 1.3 g, Fiber 0.4 g, Protein 3.3 g, SaturatedFat 0.8 g, Sodium 28.3 mg, Sugar 39.5 g
ORANGE MELON SMOOTHIES
"Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie!"
Provided by Courtly
Categories Smoothies
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine orange juice, yogurt, cubed cantaloupe, sugar, and vanilla. Cover and blend until smooth.
- If desired, sprinkle each serving with wheat germ and garnish with additional cantaloupe.
Nutrition Facts : Calories 144.5, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.4, Sodium 48, Carbohydrate 30, Fiber 0.7, Sugar 27.4, Protein 4.2
ORANGE-VANILLA SMOOTHIES
Steps:
- In a blender, combine 2 cups orange juice and 1/4 cup instant oatmeal; let sit 10 minutes. Add 2 cups ice, 1 cup vanilla yogurt and 1/2 teaspoon vanilla extract; puree until smooth.
HONEY-ORANGE SMOOTHIE
Provided by Molly O'Neill
Categories breakfast, easy, shakes and smoothies
Time 2m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender. Blend until smooth.
Nutrition Facts : @context http, Calories 360, UnsaturatedFat 1 gram, Carbohydrate 80 grams, Fat 5 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 61 milligrams, Sugar 65 grams
ORANGE SMOOTHIES
I've had this recipe for more than 30 years. I led a 4-H club at the time, and one of the girls made this as a demonstration for a project we were doing on milk and milk products. Everyone loved it, and we all copied the recipe.
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 128 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 0 fiber), Protein 2g protein.
CUCUMBER-MELON SMOOTHIES
My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.-Crystal Schlueter, Babbitt, Minnesota
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place half of each of the following in a blender: yogurt, honey, melon, cucumber and, if desired, mint. Cover; process until blended. Add 1 cup ice; cover and process until smooth. Pour into three glasses; repeat with remaining ingredients.
Nutrition Facts : Calories 155 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 48mg sodium, Carbohydrate 28g carbohydrate (26g sugars, Fiber 2g fiber), Protein 9g protein.
Tips:
- For a sweeter smoothie, use ripe oranges and melons. If your fruits are not as sweet, you can add a little honey or maple syrup to taste.
- If you don't have fresh oranges or melons, you can use frozen fruit instead. Just be sure to thaw the fruit before using.
- For a creamier smoothie, use Greek yogurt or almond milk instead of regular milk.
- Add a scoop of protein powder to your smoothie for a boost of protein.
- Top your smoothie with fresh fruit, granola, or nuts for a delicious and nutritious breakfast or snack.
Conclusion:
Orange melon smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you stay hydrated. With a few simple ingredients, you can make a delicious and refreshing orange melon smoothie at home in just a few minutes. So next time you're looking for a healthy and satisfying snack, give one of these recipes a try.
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