Best 8 Orange Pecan Tuna Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Orange pecan tuna salad is a delightful and refreshing dish that combines the delicate flavor of tuna with the zesty sweetness of oranges and the nutty crunch of pecans. Whether you're looking for a quick and easy weekday lunch or a dish to impress your guests, this salad ticks all the boxes. With its vibrant colors, enticing aromas, and burst of flavors, orange pecan tuna salad is sure to be a hit at your next gathering.

Let's cook with our recipes!

ORANGE PECAN SALAD



Orange Pecan Salad image

There are endless ways to make a salad. I like to try something new every time-and I've found that this is one of my family's favorites! It's a light, refreshing salad with a nice, nutty crunch. -Cheryl Mutch, Edmonton, Alberta

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 oranges, peeled and sectioned or 1 can (11 ounces) mandarin oranges, drained
1 small bunch leaf lettuce, torn
1/4 cup pecan halves, toasted
1/2 cup peach yogurt
3 tablespoons mayonnaise

Steps:

  • Toss oranges, lettuce and pecans in a large salad bowl; set aside. Combine yogurt and mayonnaise; pour over salad just before serving.

Nutrition Facts :

APPLE PECAN TUNA SALAD



Apple Pecan Tuna Salad image

I grew up eating tuna salad made with sour pickles, onions, and mayonnaise. When I married, my m-in-law made a delicious tuna salad with apples as one of the main ingredients. I LOVED it and began to use that recipe. My husband likes pecans (Texas' state nut) in everything, so I always add a handful, but they are optional. It's better to begin with the chopped apple so you can sprinkle lemon juice over the pieces to keep them from turning brown. I also prefer unpeeled apples. I am saying this makes 6 servings because we like THIN sandwiches. I also sometimes make my sandwich ingredients the night before because allowing to set a while makes the flavors blend.

Provided by BDH9556

Categories     Lunch/Snacks

Time 30m

Yield 6 sandwiches (thin), 6 serving(s)

Number Of Ingredients 10

1 small granny smith apple, unpeeled cored and chopped
1 tablespoon lemon juice (or however much needed to coat apple pieces)
1 (5 ounce) can tuna fish, drained (do not use foil packaged, too fishy)
2 celery ribs, cleaned and chopped
1 tablespoon onion, grated (sweet kind is best)
5 tablespoons mayonnaise (we like the flavor and texture of "Real" better than "Lite")
1/4 cup pecans, coarsely chopped (optional)
1 pinch sugar, to taste
1 pinch salt, to taste
12 slices whole wheat bread, sandwich sliced

Steps:

  • Chop unpeeled Granny Smith (or any tart, crunchy apple -- Fuji and Gala are also good).
  • Sprinkle lemon juice (fresh or bottled) over apples and toss to coat evenly.
  • Add drained tuna fish and flake, mixing with apples.
  • Add celery, onion, and mayonnaise. Amount of mayonnaise may be adjusted according to texture preference. More crumbly (less mayonnaise) is better to eat with a fork on a lettuce leaf. More "pastey" texture is better for sandwiches.
  • Taste, and add a pinch of sugar and salt if needed. (Some apples require a tiny bit of sugar).

TEMPTING TUNA SALAD



Tempting Tuna Salad image

Something a little different to have on some nice crisp torn lettuce leaves or in a sandwich. Gala and Pink Lady apples are my favorites for this.

Provided by rainydaze

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h10m

Yield 2

Number Of Ingredients 6

1 (5 ounce) can chunk light tuna, drained
¼ cup creamy salad dressing (such as Miracle Whip®)
1 hard-boiled egg, chopped
½ apple, diced
½ cup chopped toasted pecans
salt and pepper to taste

Steps:

  • Stir the tuna, salad dressing, egg, apple, and pecans together in a bowl; season with salt and pepper. Chill in refrigerator at least 1 hour before serving.

Nutrition Facts : Calories 408 calories, Carbohydrate 12.8 g, Cholesterol 134.9 mg, Fat 30.8 g, Fiber 3.4 g, Protein 21.8 g, SaturatedFat 3.7 g, Sodium 390.3 mg, Sugar 8.9 g

TUNA SALAD WITH OLIVES, ORANGE AND BELL PEPPER



Tuna Salad with Olives, Orange and Bell Pepper image

Provided by Lynn Hagee

Categories     Salad     Olive     Low Fat     Quick & Easy     Low Cal     High Fiber     Lunch     Orange     Tuna     Bell Pepper     Chill     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield 4 main-course servings

Number Of Ingredients 11

1/4 cup olive oil
1/4 cup red wine vinegar
1 tablespoon minced garlic
3 seedless oranges, peel and white pith removed
1 small red onion, halved, thinly sliced
1 red bell pepper, thinly sliced
1 9-ounce can white meat tuna packed in water, drained well, separated into chunks
1/4 cup chopped pimiento-stuffed green olives
1/4 cup chopped fresh parsley
8 cups mixed salad greens
1/3 cup slivered almonds, toasted

Steps:

  • Whisk oil, vinegar and garlic in large bowl to blend. Working over bowl with dressing, cut oranges between membranes, releasing segments into bowl. Add onion, bell pepper, tuna, olives and parsley; toss. Season with salt and pepper. (Can be made 2 hours ahead. Cover; refrigerate.)
  • Divide salad greens among plates. Spoon tuna salad over, dividing equally. Garnish with almonds.

SPINACH AND CITRUS SALAD WITH SWEET AND SPICY PECANS



Spinach and Citrus Salad with Sweet and Spicy Pecans image

Provided by Melissa d'Arabian : Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 15

3 cups fresh spinach, washed and dried, cut into chiffonade
2 green onions, chopped
1 orange, supremed and halved
1 tablespoon butter
1/2 teaspoon sugar
1/2 cup pecan halves
1 teaspoon dried rosemary
1/4 teaspoon cayenne
Salt and freshly ground black pepper
Citrus Dressing, recipe follows
1 teaspoon Dijon mustard
2 tablespoons orange or grapefruit juice (or a combination)
3 tablespoons canola oil
1 tablespoon olive oil
Salt and freshly ground black pepper

Steps:

  • Put the spinach and green onions in large salad bowl and sprinkle with the halved citrus supremes. In a small saute pan over medium heat, add the butter and sugar and stir until the butter is melted. Add the pecans and toss until the pecans begin to brown. Stir in the rosemary and cayenne and stir just a few seconds to release the aroma. Remove from the heat and season with salt and pepper, to taste. Sprinkle the pecans on the salad while still warm. Drizzle the dressing over salad and serve.
  • In a small bowl, add all the ingredients and whisk until emulsified.

STRAWBERRY ORANGE PECAN TOSSED SALAD



Strawberry Orange Pecan Tossed Salad image

With juicy strawberries, tangy mandarin oranges and crunchy pecans, this refreshing salad has plenty of appeal. The oil-and-vinegar dressing lends a lovely sheen to the tossed ingredients, making this salad an attractive addition to a festive menu. -Denise Bitner Reedsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8-10 servings.

Number Of Ingredients 16

1/4 cup olive oil
2 tablespoons plus 2 teaspoons sugar
2 tablespoons white vinegar
1 tablespoon minced fresh parsley
1/4 teaspoon salt
Dash hot pepper sauce
SALAD:
1/3 cup sugar
1 cup pecan halves
2 tablespoons butter
4 cups torn fresh spinach
4 cups torn romaine
1 can (15 ounces) mandarin oranges, drained
2 celery ribs, chopped
1 cup sliced fresh strawberries
4 green onions, chopped

Steps:

  • For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate., In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.

Nutrition Facts :

MANDARIN ORANGE SALAD WITH PECANS



Mandarin Orange Salad with Pecans image

My mom uses almonds when she does this salad. I use pecans. You can also "candy" the pecans by putting thime in a pan with some sugar and cooking until the sugar has caramelized. Remove from the heat and pour onto foil and let cool. Break the pecans apart and toss with the salad.

Provided by Miss Erin C.

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 small shallot, chopped
1/4 cup balsamic vinegar
3 tablespoons olive oil (4 Tbls if not using Walnut oil)
1 tablespoon walnut oil (optional)
coarse salt
black pepper
3 cups frisee (chicory)
3 cups green leaf lettuce
11 ounces mandarin oranges, drained
1/2 cup toasted pecan halves

Steps:

  • Whisk together the shallot, vinegar and oil (s).
  • Season with salt and pepper, set aside.
  • Right before serving, toss with the greens.
  • Top each salad with orange slices and pecans.

SPINACH STRAWBERRY SALAD



Spinach Strawberry Salad image

This Strawberry Spinach Salad with pecans, mandarin oranges and poppy seed dressing has become our favorite quick salad! Add chicken to make it a main dish or serve it as a side dish at your next meal!

Provided by Janelle

Time 10m

Number Of Ingredients 8

1 (15 ounce) can of mandarin oranges, drained
2 cups package of strawberries, rinsed, hulled & sliced
1 (10 ounce) Bag of Spinach
1 cup Candied Pecans
Chicken
Blue Cheese, optional
Gorgonzola Cheese, optional
Poppy Seed Dressing

Steps:

  • If making a large salad, I suggest doing layers. For individual salads, no need for layers.
  • Place 1/2 spinach in large salad bowl.
  • Top with 1/2 of the strawberries, 1/2 of the oranges and half of the pecans.
  • Add second layer of spinach and top with remaining strawberries, oranges and pecans.
  • Serve with poppy seed dressing or balsamic dressing.

Nutrition Facts : Calories 173 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 101 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

Tips:

  • Use Fresh Ingredients: For the best flavor, make sure to use fresh tuna, oranges, celery, and pecans.
  • Choose the Right Tuna: For this recipe, it's best to use canned tuna packed in water or olive oil. Avoid tuna packed in vegetable oil, as it will make the salad too oily.
  • Don't Overmix: Be gentle when mixing the salad ingredients together. Overmixing can break up the tuna and make the salad mushy.
  • Chill Before Serving: For the best flavor, chill the salad for at least 30 minutes before serving. This will allow the flavors to meld together.
  • Serve with Crackers or Bread: Orange pecan tuna salad is delicious served on crackers or bread. You can also use it as a filling for sandwiches or wraps.

Conclusion:

Orange pecan tuna salad is a delicious and easy-to-make salad that is perfect for a quick lunch or dinner. It is packed with protein and healthy fats, and the orange and pecan flavors add a refreshing twist to the classic tuna salad. Whether you are looking for a light and healthy meal or a tasty snack, this orange pecan tuna salad is sure to please.

Related Topics