Best 2 Orange Red Onion And Arugula Salad Recipes

Welcome to the tantalizing world of taste, where we embark on a culinary journey to discover the perfect recipe for an "Orange, Red Onion, and Arugula Salad". This vibrant and refreshing salad is a delightful symphony of flavors that will tantalize your taste buds and leave you craving more. With its zesty combination of sweet oranges, pungent red onions, and peppery arugula, this salad is a perfect balance of sweet, savory, and tangy. Join us as we explore various recipes, each offering a unique twist on this classic combination, guiding you towards the ultimate recipe that will become your go-to choice for a healthy and delicious salad.

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ORANGE, RED ONION AND ARUGULA SALAD

Orange, Red Onion and Arugula Salad image

Provided by Food Network

Categories side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

Ingredients

A small red onion, peeled and cut into 1/8th inch rounds
1/4 cup orange juice
2 tablespoons sherry wine vinegar
2 tablespoons extra virgin olive oil
Salt and freshly ground black pepper
3 seedless oranges
2 large bunches washed and stemmed arugula

Steps:

Separate the rounds into rings and hold them in ice water until serving time.
In a mixing bowl combine the orange juice, vinegar and olive oil; season to taste with salt and pepper.
Cut the peel and pith away from the oranges and slice them into thin rounds.
Right before serving, make a bed of the arugula leaves, set concentric rounds of oranges on top. Drain onion rings and pat dry and scatter them over the oranges; spoon some of the dressing over the top and serve.

ARUGULA, RED ONION AND ORANGE SALAD W/ ORANGE CURRY VINAIGRETTE

Arugula, Red Onion and Orange Salad W/ Orange Curry Vinaigrette image

Make and share this Arugula, Red Onion and Orange Salad W/ Orange Curry Vinaigrette recipe from Food.com.

Provided by JaneSays30

Categories Citrus

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 cup fresh orange juice
1 garlic clove, ninced
1 tablespoon apple cider vinegar
1 tablespoon light sesame oil (or vegetable oil)
1 teaspoon curry powder
1/4 teaspoon salt
2 navel oranges
1/2 medium red onion, thinly sliced
4 cups arugula leaves

Steps:

Bring orange juice to a boil in a small sauce pan and reduce to 1/3 cup, about 10 minutes.
Transfer reduction to a small bowl and whisk in the garlic, vinegar, oil, curry, and salt. Set aside.
Use a serrated knife to cut the peel from top and bottom of the oranges.
Set each on end and remove outer skin & pith.
Cut crosswise into 1/4 inch thick rings.
Place onion and arugula in a medium salad bowl and top w/ oranges.
Toss w/ vinaigrette and serve immediately.

Nutrition Facts : Calories 106.6, Fat 3.8, SaturatedFat 0.5, Sodium 153.1, Carbohydrate 17.9, Fiber 2.4, Sugar 12.2, Protein 1.8

Tips:

Use a sharp knife to thinly slice the oranges and red onions.
If you don't have arugula, you can substitute another type of salad green, such as spinach or baby kale.
To make a vinaigrette, whisk together olive oil, vinegar, Dijon mustard, salt, and pepper.
You can add other ingredients to the salad, such as crumbled feta cheese, chopped walnuts, or dried cranberries.
Serve the salad immediately or chill it for later.

Conclusion:

Orange, red onion, and arugula salad is a refreshing and flavorful salad that is perfect for a summer meal. The oranges and red onions provide a sweet and tangy flavor, while the arugula adds a peppery kick. The vinaigrette dressing ties all of the flavors together and makes the salad even more delicious. Serve the salad immediately or chill it for later. Enjoy!