Oriental cauliflower is a beloved dish in many cultures, prized for its unique flavors and versatility. This delectable dish can be found in a variety of culinary traditions, with each culture adding its own unique touch. Whether you prefer the classic Chinese stir-fry or the aromatic Indian curry, there's an oriental cauliflower recipe out there to suit every palate. With its vibrant colors and bold flavors, oriental cauliflower is a culinary adventure that's sure to delight.
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VEGETABLES ORIENTAL STYLE (ASPARAGUS, BROCCOLI, OR CAULIFLOWER)
Nutritional value of this dish will vary with your vegetable choice. Cauliflower is a good source of Vitamin C, carrots are a good source of Vitamin A, and broccoli is a good source of both.
Provided by littleturtle
Categories Lunch/Snacks
Time 13m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Brown almonds in margarine over low heat.
- Remove almonds and set aside.
- Add remaining ingredients to margarine, cover, and simmer over medium-high heat for about 10 minutes or until vegetables are tender, stirring occasionally.
- Top with almonds and serve.
ORIENTAL CAULIFLOWER
I've been making this dish for many years. I think it came from Southern Living. Every time I buy cauliflower, my husband insist that I make it this way.
Provided by cookn4mytwins
Categories Cauliflower
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Wash cauliflower and break into florets. Cook in a small amount of water, about 8-10 minutes. Drain, set aside in a serving bowl.
- Saute onion, celery and parsley in butter until tender. Remove from heat; add cornstarch, stirring until blended.
- Dissolve bouillon cube in 1 cup hot water; gradually add to onion/celery mixture, stirring constantly.
- Add soy sauce and black pepper; cook over medium heat, stirring constantly until smooth and thickened.
- Pour over cauliflower.
Tips:
- Choose the right cauliflower: Look for a head of cauliflower that is compact and heavy for its size, with tightly packed florets. Avoid heads with brown spots or blemishes.
- Cut the cauliflower into florets: Using a sharp knife, cut the cauliflower into 1-inch florets. You can also use a food processor fitted with the grating attachment.
- Roast the cauliflower: Preheat your oven to 425 degrees Fahrenheit. Toss the cauliflower florets with olive oil, salt, and pepper. Spread the florets in a single layer on a baking sheet and roast for 15-20 minutes, or until they are tender and slightly browned.
- Make the sauce: While the cauliflower is roasting, make the sauce. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and ginger. Set aside.
- Assemble the dish: Once the cauliflower is roasted, add it to a large bowl. Pour the sauce over the cauliflower and toss to coat. Serve immediately over rice or noodles.
Conclusion:
Oriental cauliflower is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, sweet, or savory, there is an oriental cauliflower recipe out there for you. So next time you are looking for a new and exciting way to cook cauliflower, give one of these recipes a try. You won't be disappointed!
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