Best 5 Orzo And Spinach Salad Recipes
Orzo and spinach salad is a versatile dish that can be served as a main course, a side dish, or even as an appetizer. It is packed with flavor and texture, thanks to the combination of orzo pasta, fresh spinach, tangy feta cheese, flavorful sun-dried tomatoes, and a zesty dressing. With its vibrant colors and delicious taste, this salad is sure to be a hit at any gathering. So, gather your ingredients and get ready to enjoy a delightful and nutritious orzo and spinach salad.
Here are our top 5 tried and tested recipes!
SPINACH AND ORZO SALAD
Provided by Liza Schoenfein
Categories Salad Pasta Side Sauté Low Fat Quick & Easy Backyard BBQ Feta Spinach Spring Summer Self Sugar Conscious Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- In a small pan, warm oil over medium-low heat. Sauté garlic until lightly golden, 1 to 2 minutes. Transfer garlic and whatever oil remains in the pan to a bowl. Add 3 tablespoons juice, 2 teaspoons zest, salt and pepper; whisk to combine. Add spinach and toss lightly. Add orzo, olives, cheese, onion and mint. Toss to combine; serve.
ORZO SALAD WITH SPINACH AND FETA
Make and share this Orzo Salad With Spinach and Feta recipe from Food.com.
Provided by Columbus Foodie
Categories Cheese
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Whisk the vinegar, garlic, and pepper together. Slowly add olive oil until it begins to thicken and set aside.
- In a mixing bowl toss pasta, olives, onions, celery, spinach, nuts, and feta cheese until fully combined.
- Pour vinaigrette over the salad and toss until all the ingredients are covered. Chill at least 1 hour before serving.
- Tip: toast pine nuts on a baking sheet in a 350 degree oven or in a non stick sauté pan over medium heat until golden brown. Be careful not to burn.
ORZO AND SPINACH SALAD
The dressing is what makes this orzo salad recipe special. If you taste it on its own, it seems strong and tangy. But once it's combined with the orzo and other ingredients, magic happens. From the spicy taste of cumin to the minty taste of thyme, you can taste each spice. This salad is cool and full of Mediterranean flavors....
Provided by Grace Pulley
Categories Pasta Salads
Time 25m
Number Of Ingredients 18
Steps:
- 1. Cook orzo 8 to 10 minutes or al dente. Rinse briefly in cold water, drain and add to a large bowl.
- 2. Toss with 1 tablespoon olive oil.
- 3. Prepare the dressing by combining the remaining oil through cumin, whisking until smooth.
- 4. Toss with orzo.
- 5. Add spinach, pepper, olives, scallions, and capers. At this point, salad can be refrigerated for several hours.
- 6. At serving time, add crumbled Feta cheese and pine nuts.
SPINACH AND ORZO SALAD
A light, easy-to-make salad that's pleasing to the palate.
Provided by Christine R.
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water. Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil and white pepper. Toss with olive oil and balsamic vinegar. Refrigerate and serve cold.
Nutrition Facts : Calories 490.5 calories, Carbohydrate 49 g, Cholesterol 25 mg, Fat 26.9 g, Fiber 3.3 g, Protein 15.8 g, SaturatedFat 7.3 g, Sodium 349.2 mg, Sugar 6.5 g
ORZO AND SPINACH SALAD
Steps:
- Cook orzo in salted water until done, al dente. Rinse in cold water and drain. Place in large serving bowl. Add olive oil and toss. When orzo is cool, add spinach, pimentos, artichokes and mix. Add oil from artichoke jar until seasoned to taste. Add parmesean and mix. Garnish with additional parmesean and serve.
Tips for Making the Best Orzo and Spinach Salad:
- Use high-quality ingredients: Fresh spinach, flavorful tomatoes, and tender orzo pasta are essential for a delicious salad.
- Cook the orzo al dente: This means cooking it until it is tender but still has a slight bite. Overcooked orzo will be mushy and unpleasant.
- Let the orzo cool completely before assembling the salad: This will prevent the salad from becoming soggy.
- Use a light dressing: A simple vinaigrette or lemon-based dressing is best. A heavy dressing will overwhelm the delicate flavors of the salad.
- Add some crunch: Nuts, seeds, or crispy vegetables like celery or bell pepper add a nice contrast to the soft textures in the salad.
- Serve the salad immediately: Orzo salad is best when served fresh. If you need to make it ahead of time, assemble the salad just before serving.
Conclusion:
Orzo and spinach salad is a delicious, versatile dish that can be served as an appetizer, main course, or side dish. It is easy to make and can be customized to your liking. With its bright flavors and healthy ingredients, orzo and spinach salad is a surefire hit at any gathering. So next time you are looking for a quick and easy meal, give orzo and spinach salad a try. You won't be disappointed!
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