Are you looking for a delicious and gluten-free option for your Arab breakfast? Look no further! This article will provide you with a variety of traditional and modern recipes that are sure to satisfy your taste buds while still meeting your dietary restrictions. From savory dishes like shakshuka and foul medames to sweet treats like atayef and knafeh, we have a recipe for everyone. So whether you are a seasoned cook or a beginner in the kitchen, you are sure to find something you will love.
Check out the recipes below so you can choose the best recipe for yourself!
OUR ARAB BREAKFAST (WITH GLUTEN FREE OPTION)
Make and share this Our Arab Breakfast (With Gluten Free Option) recipe from Food.com.
Provided by UmmBinat
Categories Beverages
Time 25m
Yield 3-4 , 3-4 serving(s)
Number Of Ingredients 16
Steps:
- Heat water & cardamom pods covered in a pot until boiling.
- Drop in tea bags and simmer covered for about 1 1/2 minutes add sugar to taste along with the cream and keep simmering and adjusting cream to your desired amount not worrying about the fat content, only the taste :) This is called breakfast tea or you could use, Recipe #286617. Serve in regular tea cup/mugs.
- Now slice the haloumi cheese into thick slices and rinse with water. Do not dry.
- Place the flour on a flat surface and dip each piece of haloumi cheese to coat all sides in a light fashion. You may use just half the package.
- Heat the olive oil on medium high and fry cheese slices until lightly golden reducing the heat as needed.
- Remove to a plate and place halved lemon around it to squeeze on top while eating.
- Place butter, cheeses, gourmet olives, hummus drizzled with some extra virgin olive oil, the fruits (lovely sprinkled with orange blossom water & sugar if needed if wished) on their own plates or in bowls.
- Lay this all out on a low table or blanket/newspapers on the floor. This is both traditional and Islamic to sit on the floor while eating.
- Lay out spoons for the fruit and heat the bread until warm with your preferred method just before serving.
- Scoop up cheeses etc in bread pulled in half. (That's the way to do it traditionally) I serve rice crackers to as we are gluten free.
Nutrition Facts : Calories 306.4, Fat 20.2, SaturatedFat 10.4, Cholesterol 40.7, Sodium 249, Carbohydrate 29.3, Fiber 1.3, Sugar 9.2, Protein 3.3
MIXED WHOLE-GRAIN BREAKFAST (W/GLUTEN FREE OPTION)
From Delicious Living. This is very versatile. I subbed chopped zucchini for the raisins and it turned out great.
Provided by WI Cheesehead
Categories Breakfast
Time 20m
Yield 1-2 serving(s)
Number Of Ingredients 13
Steps:
- If using quinoa, rinse with the other grains.
- Bring water to a boil in a small pot.
- Add rinsed buckwheat and millet, plus oats (or quinoa), apple, almonds, raisins or dates, cinnamon, cardamom, and salt. Stir.
- When simmering, cover and reduce heat to low.
- Cook 15 minutes, then turn off heat and let the pot sit, covered, for another 5 minutes.
- Stir in flaxseed and serve, topped with milk or yogurt, if desired.
Nutrition Facts : Calories 557.5, Fat 23.6, SaturatedFat 2.1, Sodium 421.9, Carbohydrate 79.1, Fiber 13.3, Sugar 30.2, Protein 16.1
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the taste of your breakfast.
- Don't be afraid to experiment. There are many different variations of these recipes, so feel free to add your own personal touch.
- Make a big batch of breakfast on the weekend. This will save you time during the week and ensure that you have a healthy and delicious breakfast every morning.
- Pack your breakfast to go. If you're short on time in the morning, prepare your breakfast the night before and take it with you on the go.
- Enjoy your breakfast! Breakfast is the most important meal of the day, so make sure to take your time and savor it.
Conclusion:
Whether you're looking for a traditional Arab breakfast or a gluten-free option, these recipes are a great place to start. With a little bit of planning and preparation, you can enjoy a delicious and healthy breakfast every morning.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love