Millet, an ancient grain known for its nutritional value and versatility, can be transformed into a delectable dish when baked in the oven. This cooking method brings out the nutty flavor of millet and results in a fluffy, yet slightly chewy texture. Whether you prefer savory or sweet flavors, this article offers a collection of delectable oven-baked millet recipes. From hearty main courses featuring vegetables, herbs, and spices to comforting side dishes and even sweet treats, there's something for every palate and occasion. Get ready to embark on a culinary journey as we explore the diverse and flavorful world of oven-baked millet recipes.
Let's cook with our recipes!
BAKED MILLET PORRIDGE (PSHONYANA KASHA)
Baked Millet Porridge is a creamy, slightly sweet casserole dish that had been a family favorite for decades. It usually is served by itself for either breakfast or lunch, even as an appetizer.
Provided by Olga in the Kitchen
Categories Appetizers
Time 1h20m
Number Of Ingredients 6
Steps:
- Preheat the oven to a 350°F. Prepare an oven-safe casserole and set aside. Measure 2 cups uncooked millet and rinse in warm water until water is no longer yellow.
- Pour 4 cups milk into a medium saucepan. (Use stainless steel for faster results.) Add rinsed millet. Saute milk and millet over medium heat until all milk is almost gone. Stir occasionally to prevent the milk from scorching at the bottom of the pot. (it could take as long as 30 minutes).
- Cut butter into 1/2″ slices and stir into millet until dissolved. Add remaining ingredients: 1/2 cup granulated sugar, 1/2 tsp vanilla extract and 1/4 tsp salt. Stir until sugar has melted.
- Transfer millet porridge into the prepared baking dish. Cover with lid or foil. Bake for 60 minutes. (Remove lid with 10 minutes remaining on the clock to get the crispy, golden top to this casserole). Serve it warm!
OVEN-BAKED MILLET
Deborah Madison, in her wonderful new cookbook, "Vegetable Literacy," put a new spin on millet that may have changed my millet-cooking life forever. She suggests cooking the grain as you would a polenta, which it kind of resembles when it's cooked, with most of the grains breaking down to a mush while others remain crunchy. I'd always been a bit flummoxed by this uneven cooking and the texture of the broken-down millet (it's a bit chalky). But serving it like a polenta makes perfect sense. You can serve it soft, right after it's cooked, or let it set up and then slice it and crisp the slices or use them in gratins, as I do with cornmeal polenta. I was so taken with this idea that I decided to cook the millet in the oven, the way I do for my easy cornmeal polenta, after first toasting it in the pan. It worked beautifully.
Provided by Martha Rose Shulman
Categories side dish
Time 1h10m
Yield 4 to 6 servings.
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees. Heat a 10-inch cast-iron skillet over medium-high heat and add the millet. Toast, stirring or shaking the pan, until the grains begin to pop and smell toasty, sort of like popcorn. Add the water or stock and the salt.
- Transfer the pan to the preheated oven. Set the timer for 25 minutes and give the millet a stir. Bake for another 25 minutes. There should still be some liquid in the pan. Stir in the butter and bake for another 5 to 10 minutes, until the millet is thick and no more water or stock is visible in the pan. Remove from the oven; if desired, stir in the Parmesan. Serve right away, topped with tomato sauce or a stew. Alternatively, allow to cool, either in the pan or spread in a small sheet pan, baking dish or cake pan; when it is solid, cut into squares, slices or rounds, which you can grill, fry or layer in a gratin.
Nutrition Facts : @context http, Calories 169, UnsaturatedFat 2 grams, Carbohydrate 25 grams, Fat 5 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 466 milligrams, Sugar 0 grams, TransFat 0 grams
HOW TO COOK MILLET
A naturally gluten-free grain, millet has a mild, corn-like flavor that's super versatile in the kitchen. Learn the best way to steam it, then use as a base for all kinds of sweet and savory dishes, such as our Crispy Grain Salad with Peas and Mint.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 40m
Yield Makes about 3 cups
Number Of Ingredients 3
Steps:
- Combine millet, 2 cups water, salt, and a drizzle of oil in a saucepan. Bring to a simmer, then cover and cook until tender, about 25 minutes. Remove from heat; let stand, covered, 10 minutes. Fluff with a fork. Use immediately, or spread on a rimmed baking sheet to let cool.
OVEN BAKED OMELET
Yummy, fluffy eggs made in the oven.
Provided by sarigal
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
- Beat eggs, sour cream, milk, and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.
- Bake in the preheated oven until set, 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted, 2 to 3 minutes more.
Nutrition Facts : Calories 185 calories, Carbohydrate 2.8 g, Cholesterol 295.8 mg, Fat 14.1 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6.5 g, Sodium 545.9 mg, Sugar 1.7 g
BAKED CORN-CHIVE MILLET
This Thanksgiving, lighten up by loading up on veggies and hearty whole grains and using heart-healthy fats like olive oil. No need to scrap the stuffing. Just add delicious dishes like this casserole starring corn and millet.
Provided by Silvana Nardone
Categories side-dish
Time 55m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Bring 2 cups water to a boil in a medium saucepan. Add the millet, and simmer, covered, until the water is absorbed, about 20 minutes.
- Preheat the oven to 400 degrees F. Grease an 8-inch square baking dish.
- Stir together the milk, garlic, 1 1/2 teaspoons salt and 1/4 teaspoon pepper in a small saucepan, and bring to a simmer over medium heat. Mix the cornstarch with 1 tablespoon water, stir the cornstarch slurry into the milk mixture and bring to a slight boil to thicken slightly. Stir in the corn, Gruyere and chives.
- Place the millet in the prepared baking dish. Pour the corn mixture over it, and sprinkle with Gruyere, if using. Bake until all the liquid is absorbed and the cheese is melted, about 25 minutes.
MARK BITTMAN'S AUTUMN MILLET BAKE
Make and share this Mark Bittman's Autumn Millet Bake recipe from Food.com.
Provided by kelly in TO
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 375F and grease a 9x13-inch baking dish with olive oil.
- Put 2 tablespoons of oil in a small skillet over medium-high heat. When hot, add the millet and cook, stirring frequently, until fragrant and golden, about 2-3 minutes. Do not overcook. Spread in the bottom of the prepared baking dish.
- Scatter the squash or pumpkin cubes and the cranberries on top of the millet. Sprinkle with salt and pepper and the sage and drizzle with syrup. Mix together the stock and cream then carefully pour the warmed stock over all. Cover with foil and bake without disturbing, for 45 minutes.
- Carefully uncover and turn the oven to 400°F Adjust the seasoning if necessary. If it looks too dry, add more water or stock until moist. Sprinkle the pumpkin seeds on top, and return the dish to the oven. Bake until the mixture bubbles and the top is browned and the millet is cooked through, another 10 minutes or so.
- Serve.
Tips:
- Rinse the millet thoroughly before cooking to remove any bitter taste.
- Use a 1:2 ratio of millet to liquid for a fluffy, cooked grain.
- Add some salt and oil to the cooking water for flavor.
- You can bake millet in a variety of ways, including in a casserole dish, a loaf pan, or on a baking sheet.
- Be creative with your toppings. Millet can be topped with a variety of ingredients, such as nuts, seeds, fruits, or vegetables.
Conclusion:
Oven-baked millet is a delicious and nutritious dish that can be enjoyed for breakfast, lunch, or dinner. It is a good source of fiber, protein, and essential vitamins and minerals. Millet is also a gluten-free grain, making it a great option for people with celiac disease or gluten sensitivity. With its mild flavor and versatile texture, millet can be used in a variety of dishes, from pilafs and salads to casseroles and soups. So next time you're looking for a healthy and delicious grain to cook, give millet a try.
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