Best 10 Oven Roasted Parsnips Recipes

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Oven roasted parsnips, a delectable dish that fuses the natural sweetness of parsnips with the caramelized flavors derived from the roasting process, are an absolute culinary delight. Whether they are served as a side dish to complement a hearty meal, or as a standalone snack, these irresistible root vegetables offer a symphony of textures and a burst of flavors that will tantalize your taste buds. As you embark on this culinary journey, we'll guide you through the steps to create perfectly roasted parsnips that will leave you craving for more.

Let's cook with our recipes!

ROASTED PARSNIPS



Roasted parsnips image

The acidity of the vinegar cuts through the sweetness of the parsnips beautifully here, and the combo of bay and honey adds a real festive feel. For the best results, don't peel them.

Provided by Jamie Oliver

Categories     Vegetables Recipes     Vegetables     Christmas     Vegetable sides

Time 1h20m

Yield 8 as a side

Number Of Ingredients 5

1.5 kg medium parsnips
50 g unsalted butter
4 fresh bay leaves
1 tablespoon white or red wine vinegar
2 tablespoons runny honey

Steps:

  • Preheat the oven to 180ºC/350ºF/gas 4.
  • Scrub the parsnips, then blanch whole in a large pan of boiling salted water for 5 minutes, then drain and steam dry.
  • Tip into a large roasting tray, dot over the butter and a pinch of sea salt and black pepper, toss to coat and arrange in a single layer, then roast for 1 hour.
  • Remove the tray from the oven, quickly scatter over the bay leaves and drizzle with the vinegar and honey, then toss together and roast for a final 10 minutes, or until beautifully golden.

Nutrition Facts : Calories 205 calories, Fat 5.8 g fat, SaturatedFat 3.4 g saturated fat, Protein 2.4 g protein, Carbohydrate 38.2 g carbohydrate, Sugar 13.2 g sugar, Sodium 0.6 g salt, Fiber 9.2 g fibre

OVEN-ROASTED PARSNIPS



Oven-Roasted Parsnips image

Make and share this Oven-Roasted Parsnips recipe from Food.com.

Provided by skat5762

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs parsnips, peeled and julienned
3 tablespoons olive oil
2 pinches cayenne (to taste)
1/4 teaspoon sea salt (or more, to taste)
2 cloves garlic, peeled and minced

Steps:

  • Preheat oven to 450-degrees.
  • Layer parsnips on baking sheet in single layer.
  • Sprinkle with next three ingredients, tossing well to ensure everything is coated well.
  • Roast 15 minutes on bottom rack, stirring occasionally.
  • Sprinkle with the garlic and roast until well browned, about 15 minutes longer.
  • Let cool slightly, adjust salt if necessary and serve.

Nutrition Facts : Calories 220.4, Fat 10.7, SaturatedFat 1.5, Sodium 162.9, Carbohydrate 31.3, Fiber 8.4, Sugar 8.2, Protein 2.2

ROASTED PARSNIPS AND CARROTS



Roasted Parsnips and Carrots image

Serve Ina Garten's Roasted Parsnips and Carrots recipe from Barefoot Contessa on Food Network as the perfect holiday or special occasion dinner side.

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 6

2 pounds parsnips, peeled
1 pound carrots, unpeeled
3 tablespoons good olive oil
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
2 tablespoons minced fresh dill or parsley

Steps:

  • Preheat the oven to 425 degrees F.
  • If the parsnips and carrots are very thick, cut them in half lengthwise. Slice each diagonally in 1-inch-thick slices. The vegetables will shrink while cooking, so don't make the pieces too small. Place the cut vegetables on a sheet pan. Add the olive oil, salt, and pepper and toss well. Roast for 20 to 40 minutes, depending on the size of the vegetables, tossing occasionally, until the parsnips and carrots are just tender. Sprinkle with dill and serve hot.

ROASTED PARSNIPS



Roasted Parsnips image

Roasted parsnips are the perfect side dish for a fall meal or holiday dinner. These parsnips are roasted in butter and stock and then tossed with parsley, chives, garlic, and a touch of horseradish.

Provided by Elise Bauer

Categories     Side Dish     Parsnip     Root Vegetables

Time 45m

Yield 4

Number Of Ingredients 8

1 1/2 pounds parsnips, peeled and cut into 2 1/2 inch batons
4 teaspoons extra virgin olive oil
1/3 cup stock (low sodium turkey stock, chicken stock or vegetable broth)
3 tablespoons unsalted butter, softened
4 teaspoons drained, bottled horseradish (or homemade )
1/2 tablespoons finely chopped flat-leaf parsley
1/2 tablespoons minced chives
1/2 small garlic clove, minced

Steps:

  • Pre-heat oven to 400°F
  • Roast the parsnips: Roast, stirring once or twice, until the parsnips are tender and the stock has evaporated or been absorbed, 20-45 minutes (depending on how tender the parsnips are to begin with). Check often to avoid their getting mushy, especially if they are to be reheated later.
  • Make horseradish-herb butter: Combine the softened butter with the horseradish, parsley, chives and garlic and season with salt and pepper.
  • Serve: Toss the warm roasted parsnips with the horseradish-herb butter to serve.

Nutrition Facts : Calories 243 kcal, Carbohydrate 30 g, Cholesterol 23 mg, Fiber 6 g, Protein 3 g, SaturatedFat 6 g, Sodium 46 mg, Sugar 9 g, Fat 14 g, ServingSize Serves 4, UnsaturatedFat 0 g

ROASTED PARSNIPS AND CARROTS



Roasted Parsnips and Carrots image

One of my favorite ways to eat parsnips!

Provided by joyfulg

Categories     Side Dish     Vegetables     Carrots

Time 50m

Yield 4

Number Of Ingredients 10

1 pound carrots
1 pound parsnips
3 tablespoons extra-virgin olive oil
salt and ground black pepper to taste
¼ cup butter, softened
2 tablespoons minced shallot
2 tablespoons chopped fresh chives
1 ½ teaspoons chopped fresh rosemary
1 ½ teaspoons chopped fresh thyme
1 clove garlic, minced

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Cut carrots and parsnips into 2-inch matchsticks about 1/4-inch thick. Toss with olive oil. Season with salt and pepper and toss again. Spread carrots and parsnips in a 10x15-inch baking dish.
  • Roast in the preheated oven, stirring every 15 minutes, until browned, 40 to 45 minutes.
  • Combine butter, shallot, chives, rosemary, thyme, and garlic in a small bowl. Add to hot vegetables and toss to coat.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 32.6 g, Cholesterol 30.5 mg, Fat 22.3 g, Fiber 8.9 g, Protein 2.8 g, SaturatedFat 8.8 g, Sodium 211 mg, Sugar 11 g

HONEY-ROASTED PARSNIPS



Honey-Roasted Parsnips image

Treat these parsnips like oven fries and top with a drizzle of honey.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 50m

Number Of Ingredients 4

2 1/2 pounds parsnips, peeled, halved lengthwise, and cut into 2-inch lengths on the diagonal
2 tablespoons olive oil
Coarse salt and ground pepper
1 tablespoon honey

Steps:

  • Preheat oven to 450 degrees. Divide parsnips and oil between two rimmed baking sheets, and toss. Season with salt and pepper.
  • Roast until parsnips are tender and starting to brown, 35 to 40 minutes, tossing halfway through. Transfer to a serving bowl, drizzle with honey, and stir to coat.

HONEY-ROASTED PARSNIPS



Honey-roasted parsnips image

These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they're quick to prepare

Provided by Miriam Nice

Categories     Side dish

Time 55m

Number Of Ingredients 5

500g parsnips
1 tbsp flour
1 tbsp honey
2 tbsp sunflower oil
2 tbsp butter

Steps:

  • Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.
  • Drain in a colander and let them steam-dry for a few mins.
  • Heat oven to 190C/170C fan/ gas 5.
  • Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.
  • Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.
  • Roast for 40 mins, turning halfway, until golden.

Nutrition Facts : Calories 119 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

BAKED PARSNIPS



Baked Parsnips image

We enjoy this veggie often in the Northeast, and I've experimented with different ways of fixing them. This is by far one of my favorite parsnip recipes. -Robert Atwood, West Wareham, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 7

1-1/2 pounds parsnips, peeled and julienned
1/4 cup butter
1/4 cup water
1/2 teaspoon dried oregano
1/2 teaspoon dried parsley flakes
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place parsnips in an ungreased 2-qt. baking dish; dot with butter. Add water. Sprinkle with the oregano, parsley, salt and pepper. Cover and bake at 350° for 45 minutes or until tender.

Nutrition Facts : Calories 239 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 280mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 7g fiber), Protein 2g protein.

OVEN-ROASTED PARSNIP AND SUNCHOKE



Oven-Roasted Parsnip and Sunchoke image

Sunchokes are tubers, like potatoes, and resemble ginger root. They come from a type of sunflower native to North America. Many people try to peel sunchokes, but I find it is easier to wash them well before tossing them in oil. Parsnips and onions add a nice complexity to this side dish.

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1/2 pound sunchokes (also called Jerusalem artichokes), chopped (see Cook's Note)
4 parsnips (about 1/2 pound), cut into large dice
1 small onion, cut into medium dice
2 cloves garlic, minced
2 teaspoons fresh rosemary, roughly chopped
1/4 cup canola oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium mixing bowl, combine the sunchokes, parsnips, onions, garlic, rosemary, canola oil, salt and pepper and toss until thoroughly combined.
  • Transfer to a sheet pan and roast until the vegetables are browned and tender, 20 to 25 minutes.

ROASTED PARSNIPS



Roasted Parsnips image

Sweet caramelized flavor. If you grow your own, leave them in the ground for a few weeks at below-freezing temperatures so the starch has time to change into sugar. Make sure to cut out the woody center. This recipe really lets their natural flavor shine! I got this recipe from an online newspaper, and hastily copied it down. Posted here for safe keeping.

Provided by kmogirl2000

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 1/2 lbs parsnips
3 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon paprika
fresh coarse ground black pepper

Steps:

  • Preheat oven to 450.
  • Peel the parsnips and cut into french-fry sized sticks, avoiding the woody center.
  • Toss parsnips with remaining ingredients, and place on a rimmed baking sheet.
  • Roast until the edges brown, and the parsnips are tender, about 20 minutes.

Nutrition Facts : Calories 217.8, Fat 10.7, SaturatedFat 1.5, Sodium 162.7, Carbohydrate 30.8, Fiber 8.4, Sugar 8.2, Protein 2.1

Tips:

  • Choose the right parsnips: Look for parsnips that are firm and smooth, with no blemishes or bruises. Smaller parsnips tend to be more tender and flavorful.
  • Peel the parsnips thinly: This will help them roast evenly and prevent them from becoming too dry.
  • Toss the parsnips with oil and seasonings: This will help them caramelize and develop a delicious flavor.
  • Roast the parsnips at a high temperature: This will help them get crispy on the outside and tender on the inside.
  • Roast the parsnips until they are tender: You can check this by piercing them with a fork - they should be easy to pierce.
  • Serve the parsnips immediately: They are best enjoyed when they are hot and crispy.

Conclusion:

Roasted parsnips are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are easy to make and can be roasted in the oven or on the grill. With their sweet and earthy flavor, roasted parsnips are a great way to add some extra flavor to your next meal.

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