Best 4 Overnight Light Pbj Oats Recipes
In the realm of quick and easy breakfast options, overnight light PBJ oats stand out as a delicious and nutritious choice. Combining the classic flavors of peanut butter and jelly with the wholesome goodness of oats, this recipe promises a delightful start to your day. With minimal preparation and a few simple ingredients, you can create a jar of overnight oats that delivers a burst of flavor and essential nutrients to kick-off your morning routine. Let's dive into the world of overnight light PBJ oats and explore why this recipe has become a favorite among breakfast enthusiasts.
Here are our top 4 tried and tested recipes!
OVERNIGHT LIGHT PB&J OATS
This grab-and-go breakfast has it all: quick prep, easily customizable, great flavor with tons of health benefits. These oats are packed with whole grains, calcium, protein, and vitamins.
Provided by BathtubNinja
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Mix almond milk, raspberries, rolled oats, powdered peanut butter, chia seeds, and sugar together in a container. Cover and refrigerate until oats are soft, 8 hours to overnight.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 33.3 g, Fat 5 g, Fiber 7.1 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 151.9 mg, Sugar 9.6 g
PB&J OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, strawberry jam, nut butter, vanilla extract, chia seed, strawberry
Provided by Betsy Carter
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional strawberries, if desired.
- Enjoy!
Nutrition Facts : Calories 543 calories, Carbohydrate 72 grams, Fat 20 grams, Fiber 9 grams, Protein 21 grams, Sugar 19 grams
PB & J OVERNIGHT OATS
Make and share this PB & J Overnight Oats recipe from Food.com.
Provided by Izy Hossack
Categories Oatmeal
Time 7m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix the oats and milk together.
- Hull the strawberries and mash with the back of a fork (if using frozen, defrost first). Stir in the strawberry jam.
- Place a few tablespoons of the oats into 2 mason jars. Top with half of the mashed strawberries. Top with the remaining oats followed by the mashed strawberries and peanut butter. Keep in the fridge overnight.
- In the morning, top the oats with the extra fresh strawberries, if desired, and serve.
Nutrition Facts : Calories 346.5, Fat 13, SaturatedFat 3.9, Cholesterol 11.4, Sodium 124.3, Carbohydrate 49.3, Fiber 5.4, Sugar 18.3, Protein 10.8
OVERNIGHT LIGHT PB&J OATS
This grab-and-go breakfast has it all: quick prep, easily customizable, great flavor with tons of health benefits. These oats are packed with whole grains, calcium, protein, and vitamins.
Provided by BathtubNinja
Categories Oatmeal
Time 8h5m
Yield 1
Number Of Ingredients 6
Steps:
- Mix almond milk, raspberries, rolled oats, powdered peanut butter, chia seeds, and sugar together in a container. Cover and refrigerate until oats are soft, 8 hours to overnight.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 33.3 g, Fat 5 g, Fiber 7.1 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 151.9 mg, Sugar 9.6 g
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your overnight oats will be.
- Adjust the sweetness to your liking: If you prefer sweeter oats, add more honey or maple syrup. If you like them less sweet, reduce the amount of sweetener or omit it altogether.
- Add your favorite toppings: Before serving, top your overnight oats with your favorite toppings, such as fresh berries, nuts, seeds, or a drizzle of peanut butter.
- Make it a parfait: For a fun and layered presentation, assemble your overnight oats in a glass jar or parfait glass. Start with a layer of oats, then add a layer of yogurt, and top with a layer of fruit or nuts.
- Meal prep ahead of time: Overnight oats are a great meal prep option. Simply make a batch on the weekend and store them in the refrigerator for easy grab-and-go breakfasts throughout the week.
Conclusion:
Overnight oats are a delicious, healthy, and convenient breakfast option that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With so many different variations to choose from, you're sure to find a recipe that you love. So next time you're looking for a quick and easy breakfast, give overnight oats a try!
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