Best 4 P90x Shrimp Stir Fry Level Iii Recipes

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Embark on a culinary adventure with our comprehensive guide to creating the ultimate P90X Shrimp Stir Fry Level III. This tantalizing dish combines the principles of the renowned P90X fitness program with the vibrant flavors of Asian cuisine. As you progress through the levels of this exhilarating workout, you'll discover how to master the art of stir-frying, selecting the freshest ingredients, and creating a symphony of textures and tastes that will satisfy your taste buds and nourish your body.

Here are our top 4 tried and tested recipes!

P90X SHRIMP STIR FRY - LEVEL III



P90X Shrimp Stir Fry - Level III image

Make and share this P90X Shrimp Stir Fry - Level III recipe from Food.com.

Provided by P90XCook

Categories     Lunch/Snacks

Time 45m

Yield 1 serving(s)

Number Of Ingredients 12

10 ounces large shrimp
3/4 tablespoon low sodium soy sauce
1 teaspoon rice vinegar
3/4 cup fat free chicken broth
3/4 teaspoon minced garlic clove
3/4 teaspoon ginger, minced
1 cup red onion, wedges
1 cup broccoli floret
1 3/4 cups snow peas
2 cups mushrooms, halved
3/4 cup yellow bell pepper, cubed
3/4 cup water chestnut, drained

Steps:

  • 1. Rinse shrimp and drain well.
  • 2. Heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. Add the garlic and ginger and sauté untiltender.
  • 3. Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
  • 4. Add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.

P90X SHRIMP STIR FRY



P90X Shrimp Stir Fry image

Easy, delicious and healthy P90X Shrimp Stir Fry recipe from SparkRecipes. See our top-rated recipes for P90X Shrimp Stir Fry.

Categories     Fish     Asian     Asian Fish

Yield 1

Number Of Ingredients 12

6 ounces Shrimp, peeled
1/4 tablespoon low-sodium soy sauce
1/2 teaspoon rice vinegar
1/4 cup fat-free chicken broth
1/4 teaspoon garlic, minced
1/4 teaspoon ginger, minced
1/2 cup red onion, sliced in wedges
1/2 cup broccoli florets
1-1/4 cups snow peas, trimmed
1-1/2 cups mushrooms, halved
1/4 cup yellow bell pepper, cubed
1/4 cup canned water chestnuts, drained

Steps:

  • This make one serving
  • Rinse shrimp and drain well
  • Heat the soy sauce, rice vinegar, and 2 tablespoons of the chicken broth in a saute' pan over medium heat. Add the garlic and ginger and saute' until tender
  • Add all the vegetables to the pan and continue to saute', stirring and adding more broth as necessary. Add shrimp when the vegetables are halfway cooked and saute' unitl the vegetables are tender and the shrimp are opaque

Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories

SHRIMP AND DUMPLING STIR-FRY



Shrimp and Dumpling Stir-Fry image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons vegetable oil
1 13-ounce package frozen vegetable dumplings
1 18-ounce bag mixed fresh stir-fry vegetables, large pieces halved (about 6 cups)
1 pound medium shrimp, peeled and deveined
1 tablespoon finely chopped peeled ginger
2 cloves garlic, thinly sliced
1/3 cup sweet Thai chili sauce
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
2 scallions, sliced

Steps:

  • Heat 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the dumplings in a single layer. Cook until browned, 2 to 3 minutes per side. Add 1/4 cup water to the skillet. Cook, stirring occasionally, until evaporated, about 1 minute; transfer the dumplings to a bowl.
  • Heat 1 tablespoon vegetable oil in the skillet. Add the vegetables and cook, stirring occasionally, until crisp-tender and lightly browned, 8 to 10 minutes; transfer to the bowl with the dumplings.
  • Heat the remaining 1 tablespoon vegetable oil in the skillet. Add the shrimp, ginger and garlic. Cook, stirring occasionally, until the shrimp are just cooked through, about 2 minutes. Return the dumplings and vegetables to the skillet and stir to combine. Add the chili sauce and soy sauce; cook, stirring gently, until glazed, about 1 minute. Remove from the heat and stir in the rice vinegar and half of the scallions. Top with the remaining scallions.

Nutrition Facts : Calories 400 calorie, Fat 14 grams, SaturatedFat 1 grams, Cholesterol 145 milligrams, Sodium 1620 milligrams, Carbohydrate 47 grams, Fiber 3 grams, Protein 23 grams

SHRIMP STIR-FRY



Shrimp Stir-Fry image

Tender shrimp and crisp vegetables are stir-fried with a garlic and ginger flavored sauce made from Swanson® Chicken Stock, soy sauce and sesame oil, for a savory seafood and vegetable stir-fry.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 10

3 tablespoons cornstarch
1 ¾ cups Swanson® Chicken Stock
1 tablespoon soy sauce
½ teaspoon sesame oil
2 tablespoons vegetable oil
1 pound fresh or thawed frozen medium shrimp, peeled and deveined
4 cups cut-up fresh vegetables (see Note)
½ teaspoon ground ginger
⅛ teaspoon garlic powder
4 cups hot cooked regular long-grain white rice

Steps:

  • Stir the cornstarch, stock, soy sauce and sesame oil in a small bowl until the mixture is smooth.
  • Heat 1 tablespoon vegetable oil in a 12-inch skillet over medium-high heat. Add the shrimp and stir-fry until they're cooked through. Remove the shrimp from the skillet.
  • Heat the remaining vegetable oil in the skillet. Add the vegetables, ginger and garlic powder and stir-fry until the vegetables are tender-crisp.
  • Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the shrimp to the skillet and cook until the mixture is hot and bubbling. Serve over the rice.

Nutrition Facts : Calories 428.4 calories, Carbohydrate 58.4 g, Cholesterol 172.6 mg, Fat 9.1 g, Fiber 2.8 g, Protein 26.9 g, SaturatedFat 1.6 g, Sodium 653.1 mg, Sugar 4.6 g

Tips:

  • Prep Ahead: Save time by chopping veggies and marinating shrimp in advance.
  • Use Fresh Ingredients: Fresh produce and seafood yield the best results.
  • High Heat: Ensure your pan or wok is very hot before adding ingredients to achieve a nice sear.
  • Cook in Batches: Avoid overcrowding the pan, cook ingredients in batches to prevent steaming.
  • Sauce Consistency: Adjust sauce thickness by adding more broth or cornstarch slurry.
  • Taste as You Go: Fine-tune flavors by tasting the sauce and adjusting seasonings.

Conclusion:

This P90X Shrimp Stir-Fry is a delicious and healthy meal that's perfect for a quick and easy weeknight dinner. It's packed with protein, vegetables, and flavor, and it's sure to please the whole family. With a few simple tips and tricks, you can create a flavorful and healthy stir-fry that's sure to become a favorite. So grab your wok and get cooking!

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