The Pacific Islands are known for their diverse and vibrant cultures, and their cuisine is no exception. One of the most popular desserts in the region is baked papaya, a sweet and creamy treat that is perfect for any occasion. This delicious dessert is made with ripe papaya, a tropical fruit with a soft, juicy texture and a sweet, floral flavor. The papaya is combined with other ingredients such as coconut milk, sugar, and spices, and then baked until it is golden brown and bubbly. The result is a rich and flavorful dessert that is sure to please everyone at your table.
Here are our top 3 tried and tested recipes!
PACIFIC ISLAND - BAKED PAPAYA DESSERT
This recipe was taken from a Pacific Island web site for the ZWT-7 tour of the South Pacific. It sounds like a tasty quick and easy to make dish.
Provided by Baby Kato
Categories Dessert
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 375°F
- Place the papayas, cut side up, in a shallow baking dish.
- Sprinkle with the sugar and add the water.
- Bake uncovered in the middle of the oven for 1½ hours, or until the papayas are tender but still keep their shape.
- Every half hour, pull out the oven rack and baste the papayas with the liquid from the dish.
- For the last 5 minutes of baking raise the heat to 400°F and bake until the syrup gets thick and becomes the color of caramel.
- Turn off the heat and pour the coconut milk into the center of the papayas.
- Leave the papayas in the oven until the milk gets warm, about 5 minutes.
- Serve immediately, or refrigerate and serve cold, they are good either way.
ROASTED PAPAYA WITH BROWN SUGAR
Roasting halved papayaswith brown sugar and gingerdeepens the fruit's naturalsugars; a dash of cayenneand a squeeze of lime furtherenliven the dish.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Stir together sugar and ginger in a small bowl. Arrange papaya halves, cut sides up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
- Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) 2 or 3 times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
- Sprinkle each serving with a pinch of cayenne. Serve with lime wedges.
Nutrition Facts : Calories 109 g, Fiber 4 g, Protein 1 g, Sodium 9 g
PACIFIC ISLAND SKIRT STEAKS
Make and share this Pacific Island Skirt Steaks recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Make the marinade: in a bowl, whisk all the marinade ingredients together.
- Cut each skirt steak into 8-10 inch pieces.
- Place the steaks in a large zip-lock plastic bag and pour in marinade.
- Press the air out of the bag and seal tightly; refrigerate for 1 hour, turning occasionally.
- Remove steaks from the bag and discard the marinade.
- Pat the steaks dry with paper towels; let steaks stand at room temperature for 20-30 minutes.
- Lightly brush or spray both sides of the steaks with oil and season with pepper to taste.
- Grill over Direct High heat until cooked to desired doneness, 4-6 minutes for medium-rare, turning once.
- Remove from grill and let rest 2-3 minutes; slice thinly; serve warm.
Nutrition Facts : Calories 643.5, Fat 36.5, SaturatedFat 9.9, Cholesterol 133.7, Sodium 1518.1, Carbohydrate 12.7, Fiber 0.6, Sugar 8.2, Protein 63.7
Tips:
- Choose ripe, yet firm papayas for the best flavor and texture.
- If you don't have coconut milk, you can substitute regular milk or almond milk.
- For a richer flavor, use brown sugar instead of white sugar.
- Add a pinch of salt to the batter to enhance the sweetness of the papaya.
- If you like, you can top the baked papaya with whipped cream, ice cream, or a sprinkling of chopped nuts before serving.
Conclusion:
Pacific Island baked papaya is a delicious and easy-to-make dessert that is perfect for any occasion. The combination of sweet papaya, creamy coconut milk, and crunchy topping creates a unique and flavorful dish that is sure to impress your guests. So next time you're looking for a special dessert, give this recipe a try. You won't be disappointed!
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