Best 7 Paleo Oatmeal Not Really Oatmeal At All Recipes

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PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)



Paleo Oatmeal (Not Really Oatmeal At All) image

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Provided by Mouretsu

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 20m

Yield 2

Number Of Ingredients 13

1 apple, diced
½ cup raisins
1 teaspoon coconut oil
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
1 banana
3 eggs
¼ cup almond milk
1 tablespoon almond butter
1 splash vanilla extract
¼ cup ground walnuts, or to taste
¼ cup ground pecans, or to taste
1 tablespoon maple syrup, or more to taste

Steps:

  • Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
  • Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
  • Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g

PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)



Paleo Oatmeal (Not Really Oatmeal At All) image

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Provided by Mouretsu

Categories     Oatmeal

Time 20m

Yield 2

Number Of Ingredients 13

1 apple, diced
½ cup raisins
1 teaspoon coconut oil
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
1 banana
3 eggs
¼ cup almond milk
1 tablespoon almond butter
1 splash vanilla extract
¼ cup ground walnuts, or to taste
¼ cup ground pecans, or to taste
1 tablespoon maple syrup, or more to taste

Steps:

  • Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
  • Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
  • Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g

PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)



Paleo Oatmeal (Not Really Oatmeal At All) image

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Provided by Mouretsu

Categories     Oatmeal

Time 20m

Yield 2

Number Of Ingredients 13

1 apple, diced
½ cup raisins
1 teaspoon coconut oil
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
1 banana
3 eggs
¼ cup almond milk
1 tablespoon almond butter
1 splash vanilla extract
¼ cup ground walnuts, or to taste
¼ cup ground pecans, or to taste
1 tablespoon maple syrup, or more to taste

Steps:

  • Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
  • Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
  • Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g

PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)



Paleo Oatmeal (Not Really Oatmeal At All) image

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Provided by Mouretsu

Categories     Oatmeal

Time 20m

Yield 2

Number Of Ingredients 13

1 apple, diced
½ cup raisins
1 teaspoon coconut oil
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
1 banana
3 eggs
¼ cup almond milk
1 tablespoon almond butter
1 splash vanilla extract
¼ cup ground walnuts, or to taste
¼ cup ground pecans, or to taste
1 tablespoon maple syrup, or more to taste

Steps:

  • Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
  • Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
  • Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g

PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)



Paleo Oatmeal (Not Really Oatmeal At All) image

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Provided by Mouretsu

Categories     Oatmeal

Time 20m

Yield 2

Number Of Ingredients 13

1 apple, diced
½ cup raisins
1 teaspoon coconut oil
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
1 banana
3 eggs
¼ cup almond milk
1 tablespoon almond butter
1 splash vanilla extract
¼ cup ground walnuts, or to taste
¼ cup ground pecans, or to taste
1 tablespoon maple syrup, or more to taste

Steps:

  • Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
  • Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
  • Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g

PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)



Paleo Oatmeal (Not Really Oatmeal At All) image

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Provided by Mouretsu

Categories     Oatmeal

Time 20m

Yield 2

Number Of Ingredients 13

1 apple, diced
½ cup raisins
1 teaspoon coconut oil
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
1 banana
3 eggs
¼ cup almond milk
1 tablespoon almond butter
1 splash vanilla extract
¼ cup ground walnuts, or to taste
¼ cup ground pecans, or to taste
1 tablespoon maple syrup, or more to taste

Steps:

  • Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
  • Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
  • Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g

PALEO OATMEAL (NOT REALLY OATMEAL AT ALL)



Paleo Oatmeal (Not Really Oatmeal At All) image

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

Provided by Mouretsu

Categories     Oatmeal

Time 20m

Yield 2

Number Of Ingredients 13

1 apple, diced
½ cup raisins
1 teaspoon coconut oil
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice
1 banana
3 eggs
¼ cup almond milk
1 tablespoon almond butter
1 splash vanilla extract
¼ cup ground walnuts, or to taste
¼ cup ground pecans, or to taste
1 tablespoon maple syrup, or more to taste

Steps:

  • Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
  • Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
  • Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts : Calories 615.4 calories, Carbohydrate 66.8 g, Cholesterol 279 mg, Fat 35.9 g, Fiber 7.8 g, Protein 16.4 g, SaturatedFat 6.8 g, Sodium 167.8 mg, Sugar 44.8 g

### Conclusion Paleo "oats" are a healthy and delicious alternative to traditional oats. They are gluten-free, low in carbohydrates, and high in nutrients. You can replace traditional oats in any recipe with paleo oats and enjoy all the same benefits. To get the most out of your paleo oats, be sure to soak them before cooking. This will make them easier to digest and absorb their nutrients. You have several options when cooking paleo oats, such as boiling, microwaving, or roasting. The cooking time will vary depending on the method you choose. Once your paleo oats are ready, enjoy them in your favorite ways. You eat them plain, add them to smoothies, or use them as a base for other delicious treats. No matter how you prepare them, you will be sure to enjoy the many benefits of this ancient whole-grain superfood.

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