Best 3 Paleo Walnut Meal Brownies Recipes
Welcome to the world of paleo baking, where we strive to create delicious and nutritious treats that align with the principles of the paleo diet. If you're craving a sweet and satisfying dessert but want to avoid refined sugars and flours, our paleo walnut meal brownies are the perfect solution. These brownies are crafted with wholesome ingredients like almond flour, coconut oil, and pure maple syrup, providing a rich and fudgy texture that will satisfy your cravings without compromising your health goals. So get ready to indulge in a guilt-free treat and discover the delectable flavors of our paleo walnut meal brownies.
Check out the recipes below so you can choose the best recipe for yourself!
PALEO WALNUT BROWNIES
I don't know anyone who doesn't LOVE brownies. But go Paleo ... and Gluten Free ... and you feel they COULD be out of reach. Along with pizza, pasta, pie and ... y'know ... all those comfort foods you've learned to love. But here's a brownie recipe to die for ... and Paleo to boot!
Provided by Jill Place
Categories Dairy-Free
Time 50m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Chop and toast 1/2 cup walnuts in 350-degree oven until browned (alternately toast in a skillet), about 10 minutes. Remove from oven and set aside.
- Line an 8 x 8 x 2-inch baking dish with parchment paper and set aside.
- In a small saucepan, heat the coconut oil and chocolate over low heat until melted (alternately heat in small bowl on 50% power for 2 minutes in the microwave). Remove for heat, cool slightly, and set aside.
- In a medium bowl, combine the almond flour and coconut sugar and mix to combine.
- Add the melted chocolate mixture and mix until combined.
- Add the eggs and vanilla and combine all ingredients. Fold in the toasted walnuts.
- Pour the batter into the prepared pan and spread evenly.
- Use the remaining walnut halves to top the batter.
- Bake at 350 degrees F for 25-30 minutes until a toothpick inserted in the middle comes out clean.
- Remove brownies from the oven and cool completely on a wire rack before slicing.
Nutrition Facts : ServingSize 1 brownie
PALEO WALNUT BROWNIES RECIPE
Delicious chocolate walnut brownies that are made from real ingredients and are completely Paleo-friendly.
Provided by Louise
Categories Dessert
Time 40m
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 F (175 C). Line an 8-inch (20 cm) square baking pan with parchment paper and set aside.
- Combine the almond flour, cacao powder, coconut sugar, baking powder and salt in a large bowl.
- Add the whisked eggs, melted coconut oil, vanilla extract and chopped walnuts to the bowl and mix to form a smooth batter. If desired, use a rubber spatula to fold-in the optional chocolate chips until completely incorporated. Pour the batter into the prepared baking pan.
- Place the baking pan in the oven and bake for 30 to 40 minutes until the brownies are cooked through and a toothpick inserted into the center comes out clean.
- Remove from the oven and let cool completely before removing the browning from the pan and cutting into squares.
Nutrition Facts : Calories 253, Sugar 10 g, Fat 19 g, Carbohydrate 14 g, Fiber 3 g, Protein 6 g
PALEO WALNUT MEAL BROWNIES
Steps:
- Adjust oven rack to middle position. Preheat oven to 350°F. Butter a 13x9x2 inch baking pan. In a medium bowl, mix together dry ingredients until well blended. Set aside. In a small bowl, whisk eggs for one minute, then add coconut milk, honey or maple syrup and whisk again. Add melted coconut oil and whisk until wet ingredients are completely blended. Add wet mixture to dry ingredients and whisk well; be sure to scrape sides and bowl bottom so no pockets of dry ingredient remain. Batter will be thinner consistency than conventional brownies. Pour batter into prepared bans. If desired, sprinkle chopped walnuts on top of batter. Bake 35 to 40 minutes. Cool completely before cutting.
Tips:
- Use a blender or food processor to grind the walnuts into a fine meal. This will help to create a smooth and even batter.
- Be sure to measure your ingredients accurately. This is especially important for the almond flour, as too much or too little can affect the texture of the brownies.
- Don't overmix the batter. Overmixing can make the brownies tough.
- Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached. Overbaking will make the brownies dry.
- Let the brownies cool completely before cutting them. This will help to prevent them from falling apart.
Conclusion:
These paleo walnut-meal brownies are a delicious and healthy treat that can be enjoyed by people of all ages. They are made with simple, wholesome ingredients and are free of gluten, grains, and refined sugar. Whether you are looking for a special dessert to serve at a party or a quick and easy snack to enjoy on the go, these brownies are sure to hit the spot.
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