Pan roasted brussels sprouts with bacon is a classic dish that is both delicious and easy to make. This hearty side dish is perfect for any occasion and pairs well with a variety of main courses. Brussels sprouts are a cruciferous vegetable packed with vitamins and minerals, while bacon adds a smoky and savory flavor. The roasting process caramelizes the sprouts, bringing out their natural sweetness. With just a few simple ingredients and steps, you can create a flavorful and nutritious dish that will be a hit with your family and friends.
Here are our top 6 tried and tested recipes!
ROASTED BRUSSELS SPROUTS WITH BACON
Roasted Brussels sprouts with bacon from KS.
Provided by g'ma
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Mix Brussels sprouts, bacon, onion, olive oil, garlic powder, cayenne, and salt together in a large bowl. Spread evenly on the prepared baking sheet.
- Roast in the preheated oven until bacon is crispy and reaches 145 degrees F (63 degrees C), about 40 minutes, stirring after 20 minutes.
- Remove from the oven. Toss with pine nuts and serve.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 14.5 g, Cholesterol 15.1 mg, Fat 11.6 g, Fiber 5.3 g, Protein 11.4 g, SaturatedFat 2.8 g, Sodium 567.6 mg, Sugar 4 g
ROASTED BRUSSELS SPROUTS WITH BACON
"Brussels sprouts are no longer the plain green balls of holidays past!"
Provided by Anne Burrell
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F. Cut the Brussels sprouts in half lengthwise, from top to bottom. Toss the sprouts with olive oil, 1/2 teaspoon salt and the red pepper flakes on a baking sheet. Put in the oven and roast until tender, about 20 minutes. Toast the pine nuts on a separate baking sheet in the oven for the last 5 minutes of roasting the sprouts.
- While the sprouts are roasting, put the bacon in a small saute pan with a splash of olive oil and bring the pan to medium heat. Cook the bacon until crispy, 7 to 8 minutes. Remove from the pan.
- Toss the roasted Brussels sprouts with the crispy bacon and toasted pine nuts. Using a peeler, shave a few slices of parmigiano on top.
ROASTED BRUSSELS SPROUTS WITH BACON
There are lots of ways to personalize this roasted Brussels sprouts with bacon recipe to your own tastes, but it all starts with perfectly roasted sprouts. Keep an eye on them so they get crisp but don't burn. -Karen Keefe, Phoenix, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 450°. In a large bowl, toss Brussels sprouts, bacon, olive oil, salt and pepper. Transfer to a 15x10x1-in. baking sheet. Roast, stirring halfway through cooking, until sprouts are tender and lightly browned, 20-25 minutes. Drizzle with balsamic glaze; serve warm.
Nutrition Facts : Calories 227 calories, Fat 16g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein.
BACON ROASTED BRUSSELS SPROUTS
Steps:
- Gather the ingredients. Preheat the oven to 375 F.
- While the oven heats, cut off and discard the stem ends of the Brussels sprouts . Remove the darker outer leaves (you can discard these, or save them to use in Seared Brussels Sprout Leaves ). Cut extra larger sprouts in half so that the veggies cook evenly. Put the prepared sprouts in a roasting pan.
- Peel the garlic cloves and cut them into 2 to 4 pieces each depending on the size. The number of cloves will depend on their size and how garlicky you'd like your Brussels sprouts. Scatter the garlic over the brussels sprouts.
- Cut the bacon into small pieces and scatter over the Brussels sprouts.
- Cover the roasting pan with foil and cook about 20 minutes, or until the bacon just starts to render its fat and the sprouts are a bit tender. Remove the foil, toss everything around a bit, and continue roasting until the Brussels sprouts are tender, the bacon is browned, and the garlic is tender and browned, about 20 to 30 minutes.
- Taste and sprinkle with salt if needed (some kinds of bacon are saltier than others). Serve the Brussels sprouts hot and enjoy!
Nutrition Facts : Calories 43 kcal, Carbohydrate 4 g, Cholesterol 4 mg, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, Sodium 74 mg, Sugar 1 g, Fat 2 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
PAN-ROASTED BRUSSELS SPROUTS
These pan-roasted Brussels sprouts, cooked in olive oil and lemon juice, are a perfect side to dish to any meat, fish, or plant-based protein.
Provided by Tony
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oil in a medium skillet over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add Brussels sprouts and season with salt and pepper. Add lemon juice and cook until Brussels sprouts start to brown on some leaves, about 3 minutes.
- Reduce heat to medium-low, cover, and cook until sprouts are fork-tender, about 15 minutes.
Nutrition Facts : Calories 110.6 calories, Carbohydrate 10.6 g, Fat 7.1 g, Fiber 4.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 108.7 mg, Sugar 2.5 g
SHEET-PAN ROASTED BRUSSELS SPROUTS, BACON AND SHALLOTS
Easy and just the right amount of sophisticated, this spin on Brussels sprouts features shallots and bacon, plus a flavor boost from vinegar and brown sugar make this side dish unforgettable. There will be no upturned noses when you serve these Brussels sprouts!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Heat oven to 450°F. Spray 18x13-inch rimmed sheet pan with cooking spray. Place Brussels sprouts, shallots and bacon on sheet pan. Drizzle with oil, salt and pepper; toss to coat.
- Roast uncovered 30 to 35 minutes, stirring after 20 minutes, until Brussels sprouts are fork-tender and bacon is cooked.
- Meanwhile, in small bowl, combine vinegar and brown sugar. Stir with whisk until sugar is dissolved.
- Remove sheet pan from oven. Drizzle with vinegar mixture; toss to coat.
Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 5 mg, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 6 g, TransFat 0 g
Tips:
- Choose the right Brussels sprouts. Look for firm, deep green Brussels sprouts with tightly closed leaves.
- Trim the Brussels sprouts. Cut off the stem end and any wilted or damaged leaves.
- Slice the Brussels sprouts. Cut the Brussels sprouts in half or quarters, depending on their size.
- Cook the Brussels sprouts in a hot pan. This will help them to brown and caramelize.
- Add some flavorings. Salt, pepper, garlic, and bacon are all great ways to add flavor to Brussels sprouts.
- Don't overcook the Brussels sprouts. They should be tender but still slightly firm.
Conclusion:
Pan-roasted Brussels sprouts with bacon is a delicious and easy side dish that can be enjoyed by people of all ages. Brussels sprouts are a good source of vitamins, minerals, and fiber, and they are also low in calories. Bacon adds a delicious smoky flavor to the dish, and it also helps to brown the Brussels sprouts. This dish is perfect for a weeknight meal or a special occasion.
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