Best 2 Pantzarosalata Recipes

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Pantzanosalata is a flavorful and colorful Greek salad made with beets, walnuts, and feta cheese. It is a popular meze dish, often served as an appetizer or side dish, and can also be enjoyed as a light lunch or dinner. The combination of sweet beets, crunchy walnuts, and tangy feta cheese creates a delicious and satisfying dish that is sure to please everyone at your table.

Here are our top 2 tried and tested recipes!

PANTZAROSALATA / PUREED BEET SALAD



Pantzarosalata / Pureed Beet Salad image

An Indian dish, Pantzarosalata is commonly known as Pureed Beet Salad. My friend brought this as an appetizer, it was so pretty and tasted so good. I hope you enjoy!

Provided by Diane B.

Categories     Spreads

Time 1h25m

Yield 1 cup or so, 4 serving(s)

Number Of Ingredients 7

1 (6 ounce) beets, good sized
2 tablespoons red wine vinegar
1 slice stale bread
4 tablespoons walnuts
1 garlic clove, peeled and chopped
6 tablespoons olive oil
salt

Steps:

  • Cover the beets well with water and boil till tender for about 40 minutes.
  • Drain and chop coarsely.
  • In a food processor, combine all the ingredients and blend till soft.
  • Pureed Beet Salad is ready.
  • Serve with pita wedges.

PANTZAROSALATA



Pantzarosalata image

Make and share this Pantzarosalata recipe from Food.com.

Provided by Coasty

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

700 g beetroots
500 g plain yogurt
100 g walnuts
2 -3 garlic cloves
100 g olive oil
1 tablespoon vinegar
salt and pepper

Steps:

  • Cut and separate the beetroots from the stalks and green leaves.
  • Remove leaves from beetroots. Wash the beetroots well and boil for 1-1 1/2 hour or until they are cooked.
  • Cool and peel the skin off. Cut into very small dice and place in a bowl.
  • In a procees place the garlic, walnuts, oil, vinegar and salt and pepper and blend into a smooth dressing. Add the yoghurt.
  • Pour dressing over the beetroot. Place in fridge until cold.

Tips:

  • Beet Selection: Choose deep-red beets with smooth, unblemished skin for the best flavor and texture.
  • Cooking Beets: While boiling is a common method, consider roasting beets for a sweeter, more caramelized flavor.
  • Grated or Food Processor: For a finer texture, use a food processor to grate the beets instead of a box grater.
  • Use Freshly Squeezed Lemon Juice: Fresh lemon juice adds a brighter, more vibrant flavor compared to bottled lemon juice.
  • Seasoning: Don't be afraid to adjust the seasoning to your taste. Add more garlic, dill, or salt as desired.
  • Serve Immediately or Refrigerate: Serve the salad immediately for a crisp texture or refrigerate for a few hours to allow the flavors to meld.

Conclusion:

Pantzarosalata, also known as beetroot salad, is a vibrant and flavorful Greek dish that offers a unique blend of sweet, tangy, and earthy flavors. With just a few simple ingredients and minimal preparation, you can create this refreshing salad that is perfect as an appetizer, side dish, or light lunch. The combination of roasted beets, walnuts, garlic, dill, and lemon dressing creates a harmonious balance of flavors that will tantalize your taste buds. Whether you prefer a finer or chunkier texture, the versatility of this salad allows you to adjust it to your liking. Experiment with different roasting times for the beets to achieve your desired level of caramelization and sweetness. Serve it immediately for a crisp, refreshing bite or let it chill in the refrigerator for a more mellow and infused flavor. Enjoy this delicious and nutritious salad as part of your healthy and balanced diet!

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