Welcome to the world of Pantzarosalata, a delicious and colorful pureed beet salad that has captivated taste buds across generations. This vibrant salad is a symphony of earthy beets, crunchy walnuts, tangy vinegar, and the perfect balance of herbs and spices. If you're looking to bring a burst of flavor and nutrition to your table, then look no further. Unlock the secrets of creating the ultimate Pantzarosalata Pureed Beet Salad with our comprehensive guide. Whether you're a seasoned chef or a culinary novice, this article will provide you with essential tips, ingredient insights, and step-by-step instructions to craft this exceptional dish.
Check out the recipes below so you can choose the best recipe for yourself!
GREEK BEET & YOGURT SALAD: PANTZAROSALATA
Pantzarosalata is the Greek word for Beet Salad. Cook the vibrant beets and then toss them in a flavorful vinaigrette. Serve this cold salad topped with a Greek yogurt dressing and crunchy walnuts for a healthy side.
Provided by Dimitra Khan
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 °F 220 °C.
- Individually wrap each beet with aluminum foil and place on a baking tray.
- Roast the beets until tender. About 45 - 1 hour depending on their size. Check with a knife by cutting through the center of the beet. They should be firm, not mushy.
- Remove from oven and allow to cool for 10 minutes.
- Peel the beets while they are still warm and slice them into rounds or dice them. Transfer them into a large bowl.
- Combine all of the vinaigrette ingredients in a bowl and whisk together. Pour over the beets and carefully toss them. Season with salt and pepper. Chill in the refrigerator for 1 hour. This salad tastes best cold.
- Combine the yogurt dressing ingredients in a bowl and whisk together.
- Drizzle the yogurt on top of the beets and garnish with the walnuts.
- Note: The walnuts can be toasted in the oven at 350 degrees for 8 minutes or over medium heat in a pan.
PAPA'S FAVORITE BEET SALAD
The deep, satisfying flavor of beets adds sweetness to a pretty salad of baby spinach, tomato, and avocado, drizzled with a light dressing. This salad has been a huge hit with everyone, even my 8-year-old grandson.
Provided by Dick Panzica
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 1h45m
Yield 4
Number Of Ingredients 12
Steps:
- Place beets into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender when pierced with a fork, about 1 hour. Drain and cool until beets can be easily handled. Peel beets, cut into cubes, and place in a bowl; refrigerate until chilled, about 15 minutes.
- Whisk lemon juice, olive oil, balsamic vinegar, mustard, salt, pepper, and garlic salt together in a large bowl until smooth. Add beets, tomatoes, onion, avocado, and feta cheese; toss. Top salad with spinach and toss.
Nutrition Facts : Calories 280.9 calories, Carbohydrate 19.4 g, Cholesterol 25.1 mg, Fat 20.6 g, Fiber 7.3 g, Protein 8.4 g, SaturatedFat 6.3 g, Sodium 591.8 mg, Sugar 8.9 g
PANTZAROSALATA / PUREED BEET SALAD
An Indian dish, Pantzarosalata is commonly known as Pureed Beet Salad. My friend brought this as an appetizer, it was so pretty and tasted so good. I hope you enjoy!
Provided by Diane B.
Categories Spreads
Time 1h25m
Yield 1 cup or so, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cover the beets well with water and boil till tender for about 40 minutes.
- Drain and chop coarsely.
- In a food processor, combine all the ingredients and blend till soft.
- Pureed Beet Salad is ready.
- Serve with pita wedges.
PATZARIA SALATA (BEET SALAD)
Make and share this Patzaria Salata (Beet Salad) recipe from Food.com.
Provided by glitter
Categories Lunch/Snacks
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Wash the beetroots and the stalks very well under cold running water many times to remove any dirt.
- Cut the most bottom part of the beet but leave the stalks and upper leaves intact.
- Boil the beets for 35-45 minutes or until tender (depending on size), and allow them to cool in their own water.
- When cool enough to handle, peel the beetroots, and cut them in rounds or quarters.
- Cut the stems in half or thirds, depending on length.
- Place the beets and stems in a bowl and dress with the olive oil, vinegar, salt, and 1-2 tablespoons of the water that they were boiled in (and the garlic, if used) and mix well.
- This salad is an excellent accompaniment to fried or broiled fish.
Tips for Making Pantzarosalata (Pureed Beet Salad)
- Choose the freshest beets possible. Fresh beets will have a deep red color and firm texture. Avoid beets that are wilted or have blemishes.
- Roast the beets before pureeing them. Roasting the beets intensifies their flavor and makes them easier to puree.
- Use a food processor to puree the beets. A food processor will give you a smooth, even puree. You can also use a blender, but you may need to stop and stir the mixture a few times to get a smooth consistency.
- Season the beet puree to taste. Add salt, pepper, and lemon juice to taste. You can also add other seasonings, such as garlic powder, onion powder, or cumin.
- Chill the beet puree before serving. Chilling the beet puree will help it to firm up and make it easier to spread.
- Serve pantzarosalata with pita bread, crackers, or vegetables. Pantzarosalata is a versatile dish that can be served as an appetizer, side dish, or main course.
Conclusion
Pantzarosalata is a delicious and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new salad recipe, give pantzarosalata a try!
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