Best 5 Papaya Almond Milk Stressbuster Smoothie Recipes
Welcome to the world of stress-relief and flavorful beverages! In this article, we take you on a culinary journey to create a delicious and nutritious powerhouse - the papaya almond milk stressbuster smoothie. This delectable smoothie not only tantalizes your taste buds but also offers a sanctuary for your stressed mind and body. Combining the tropical sweetness of papaya, the creamy richness of almond milk, and a host of stress-relieving ingredients, this smoothie is a holistic treat for your well-being. Get ready to indulge in a sensory symphony that will uplift your spirits, soothe your nerves, and leave you feeling revitalized from within.
Here are our top 5 tried and tested recipes!
PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE
© 2014 Turner Broadcasting System, Inc. All rights reserved. When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Turner Broadcasting
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes.
- Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 110.4, Fat 0.5, SaturatedFat 0.1, Sodium 16.2, Carbohydrate 28.4, Fiber 3.1, Sugar 22.9, Protein 0.9
PAPAYA PASSION SMOOTHIE
This is the most delicate, creamiest papaya smoothie ever. It is very refreshing and tasty!
Provided by ainey
Categories Breakfast and Brunch Drinks
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Place papaya, milk, sugar, condensed milk, yogurt, cream cheese, and ice in a blender. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 29.4 g, Cholesterol 18.2 mg, Fat 5 g, Fiber 0.8 g, Protein 6.4 g, SaturatedFat 3.1 g, Sodium 92.2 mg, Sugar 27.5 g
PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE
© 2014 Turner Broadcasting System, Inc. All rights reserved. When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Turner Broadcasting
Categories Smoothies
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth.
- Pour into glasses and serve.
Nutrition Facts : Calories 110.4, Fat 0.5, SaturatedFat 0.1, Sodium 16.2, Carbohydrate 28.4, Fiber 3.1, Sugar 22.9, Protein 0.9
PAPAYA SURPRISE SMOOTHIE
Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.
Provided by JILLT5
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.
Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g
SKINNY TROPICAL PAPAYA SMOOTHIE
Sweet papaya and creamy yogurt give this 10-minute smoothie a refreshing, summery taste.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- In a blender, combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth. With the blender running, add ice cubes, one at a time, through the opening in the lid until ice is crushed and mixture is smooth. Pour into two tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately.
- Papaya Tips: Choose papayas that are partially yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week.
Nutrition Facts : Calories 140, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 1/2 cups, Sodium 80 mg, Sugar 23 g, TransFat 0 g
Tips:
- Choose ripe papaya: For the best flavor and texture, use a ripe papaya that is slightly soft to the touch and has a deep orange color.
- Chill ingredients: For a refreshing smoothie, chill the papaya, almond milk, and yogurt before blending.
- Adjust sweetness: The sweetness of the smoothie can be adjusted by adding more or less honey or maple syrup to taste.
- Add optional ingredients: For extra flavor and texture, consider adding a scoop of protein powder, a handful of chopped nuts, or a drizzle of vanilla extract.
- Enjoy fresh: Smoothies are best enjoyed fresh, so consume them soon after blending.
Conclusion:
The Papaya Almond Milk Stressbuster Smoothie is a delicious and nutritious way to start your day or refuel after a workout. With its combination of tropical fruit, creamy almond milk, and soothing yogurt, this smoothie is sure to please even the most discerning palate. It's also packed with vitamins, minerals, and antioxidants that can help boost your immune system and reduce stress. So next time you're looking for a healthy and refreshing drink, give this smoothie a try.
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