Best 2 Papaya Soup Recipes

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Are you searching for a delectable and nutritious soup to tantalize your taste buds? Look no further than papaya soup, a culinary delight that offers a harmonious blend of sweet, savory, and tangy flavors. Originating from Southeast Asia, this comforting soup is known for its vibrant color, unique texture, and ability to revitalize the senses with each spoonful. Whether served as a light and refreshing appetizer or a hearty main course, papaya soup promises an unforgettable culinary experience that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

PAPAYA SOUP



Papaya Soup image

Tinola, a Philippine papaya soup, inspired me to create this. The few recipes I found didn't have great reviews, so I revised one to make it vegetarian and to use some of my herbs and vegetables in my garden.

Provided by bandita

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 18

2 tablespoons coconut oil
1 small onion, chopped
¾ cup red bell pepper, chopped
6 fresh chives, chopped
3 cloves garlic, minced
1 tablespoon chopped fresh rosemary
3 fresh sage leaves, chopped
2 teaspoons thinly sliced fresh ginger
1 small hot chile pepper
1 (14 ounce) package firm tofu, drained and cut into 3/4-inch cubes
salt to taste
2 tablespoons vegetarian Worcestershire sauce
½ teaspoon lime juice
6 cups water
3 cubes vegetable bouillon
1 small green papaya, peeled and cut into chunks
1 bunch fresh spinach, trimmed
1 tablespoon fried onions, or to taste

Steps:

  • Heat coconut oil in a stockpot over medium heat; add onion, red bell pepper, chives, garlic, rosemary, sage, ginger, and chile pepper. Cook and stir until garlic is fragrant, about 1 minute. Add tofu to onion mixture; cook, stirring every 2 minutes, until tofu is golden brown, about 6 minutes. Season with salt.
  • Mix Worcestershire sauce and lime juice into tofu mixture. Stir water and bouillon together in a bowl until dissolved; pour over tofu mixture. Bring liquid to a simmer, add papaya, loosely cover stockpot, and simmer until papaya is tender yet firm to the bite, about 20 minutes.
  • Remove stockpot from heat, stir on spinach, cover, and allow to sit until spinach is wilted, 2 to 3 minutes. Ladle soup into serving bowls and top with fried onions.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 16.7 g, Fat 13.8 g, Fiber 4 g, Protein 11.5 g, SaturatedFat 7.2 g, Sodium 330.2 mg, Sugar 5.9 g

CHICKEN & PAPAYA SOUP



Chicken & Papaya Soup image

Before I was bron. My dad planted a papaya tree with others in the back yard. It made lots of good eats for breakfast, lunch & dinner. Family recipe awesome.

Provided by Vanessa "Nikita" Milare

Categories     Fish

Time 1h10m

Number Of Ingredients 10

1 lb chicken, cut into large pieces
8 oz papaya, cut into chunks
6 oz spinach or water cress leaves
4 garlic cloves, thickly sliced
2 slice ginger, thickly sliced
1 small onion, sliced
4 c water
2 Tbsp fish sauce
1 Tbsp salt
1 1/2 Tbsp oil

Steps:

  • 1. First heat the oil in a soup pot. Then fry the ginger and garlic until they are both slightly brown and fragrant. Then add in the chicken pieces and fry until they too turn slightly brown. Then add the water & cover the pot and simmer for an hour.
  • 2. Next add in the papaya, spinach or water cress & fish sauce. Then allow the soup to simmer for about 45 minutes. Then Add the salt and stir well. Then serve with rice and other main course dishes.

Tips:

  • Choose ripe papayas: Look for papayas with a deep orange or yellow hue and slightly soft to the touch.
  • Use fresh ingredients: The fresher the ingredients, the better the soup will taste. If possible, use freshly squeezed lime juice and freshly chopped cilantro.
  • Don't overcook the papaya: Papaya is a delicate fruit, so it's important not to overcook it. If you cook it for too long, it will become mushy and lose its flavor.
  • Adjust the spiciness to your taste: If you don't like spicy food, you can omit the chili peppers or reduce the amount. You can also add more chili peppers if you like a spicier soup.
  • Serve the soup immediately: Papaya soup is best served immediately after it's made. The longer it sits, the more likely it is to lose its flavor and texture.

Conclusion:

Papaya soup is a delicious and healthy soup that can be enjoyed by people of all ages. It's a great way to use up ripe papayas and it's also a good source of vitamins, minerals, and antioxidants. If you're looking for a new and exciting soup recipe, give papaya soup a try. You won't be disappointed!

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