Best 7 Papaya Strawberry Soymilk Smoothies Recipes

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Indulge in a burst of fruity flavors with our delectable papaya strawberry soymilk smoothie recipes! These refreshing beverages combine the tropical sweetness of papaya, the vibrant taste of strawberries, and the creamy richness of soymilk. Whether you're looking for a quick and healthy breakfast, a post-workout treat, or a guilt-free dessert, our carefully curated selection of recipes will guide you in crafting the perfect papaya strawberry soymilk smoothie. Get ready to tantalize your taste buds with this medley of natural goodness and discover the perfect recipe to suit your unique preferences and dietary needs.

Check out the recipes below so you can choose the best recipe for yourself!

PAPAYA SURPRISE SMOOTHIE



Papaya Surprise Smoothie image

Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.

Provided by JILLT5

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 6

1 papaya - peeled, seeded and diced
1 banana, peeled and sliced
½ cup sliced fresh strawberries
⅓ cup milk
¼ cup sugar
15 ice cubes

Steps:

  • In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.

Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g

SKINNY TROPICAL PAPAYA SMOOTHIE



Skinny Tropical Papaya Smoothie image

Sweet papaya and creamy yogurt give this 10-minute smoothie a refreshing, summery taste.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 10m

Yield 2

Number Of Ingredients 8

1/2 of a medium papaya, peeled, seeded, and chopped (3/4 cup)
1/2 cup Cascadian Farm™ organic frozen strawberries
1/2 cup fat-free milk
1/2 cup Yoplait® fat-free plain yogurt
1 tablespoon honey
3 large ice cubes
Papaya or strawberry slices (optional)
Fresh mint (optional)

Steps:

  • In a blender, combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth. With the blender running, add ice cubes, one at a time, through the opening in the lid until ice is crushed and mixture is smooth. Pour into two tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately.
  • Papaya Tips: Choose papayas that are partially yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week.

Nutrition Facts : Calories 140, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 1/2 cups, Sodium 80 mg, Sugar 23 g, TransFat 0 g

MANGO (OR PAPAYA) STRAWBERRY FRUIT SMOOTHIE



Mango (or Papaya) Strawberry Fruit Smoothie image

Provided by Food Network

Yield 4 cups or 2 to 4 portions

Number Of Ingredients 7

1 ripe mango or papaya
1 pint strawberries
1/4 cup coconut milk
2 cups cold orange juice
1 cup cold pineapple juice
3 tablespoons honey
2 tablespoons brewer's yeast (available in health food stores)

Steps:

  • Peel the mango and cut all of the fruit away from the seed. Wash the strawberries and cut off the stems. Place the fruit into a blender along with the remaining ingredients and blend till smooth, pureed and creamy. Sereve in chilled glasses.;

PAPAYA STRAWBERRY SOYMILK SMOOTHIES



Papaya Strawberry Soymilk Smoothies image

Make and share this Papaya Strawberry Soymilk Smoothies recipe from Food.com.

Provided by Courtly

Categories     Smoothies

Time 3m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup vanilla-flavored soymilk
1/2 cup orange juice, chilled
1 cup chopped papaya, chilled
1/2 cup frozen unsweetened strawberries
2 tablespoons powdered soy protein concentrate (optional)
1 tablespoon honey (optional)

Steps:

  • In blender, combine soymilk and orange juice; add papaya, strawberries, and, if desired, protein powder and honey. Cover and blend until smooth.

Nutrition Facts : Calories 49.7, Fat 0.2, Sodium 2.5, Carbohydrate 12.2, Fiber 1.7, Sugar 7.9, Protein 0.7

STRAWBERRY SOY SMOOTHIE



Strawberry Soy Smoothie image

Read the soy milk label, and choose one that is low in sugar and fortified with calcium.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 ripe banana, thickly sliced
2 cup strawberries, hulled
1 cup soy milk
2 tablespoons honey

Steps:

  • In a blender, combine ripe banana, strawberries, soy milk, and honey. Puree until smooth.

Nutrition Facts : Calories 201 g, Fat 3 g, Fiber 5 g, Protein 7 g

STRAWBERRY, BANANA, PAPAYA SMOOTHIE



Strawberry, Banana, Papaya Smoothie image

Got this from Chatelaine. I haven't tried it, but it looks great for a hot summer day. You might want to try it with Mango juice instead of papaya juice.

Provided by Cathy17

Categories     Smoothies

Time 5m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 5

8 large strawberries
1 banana, ripe
1 cup chilled papaya nectar or 1 cup mango juice
1 teaspoon sugar (optional)
2 ice cubes (optional)

Steps:

  • Wash then hull strawberries. Slice in half.
  • Peel banana and slice into thirds.
  • Place in a blender or food processor. Pour in juice and optional ice cubes.
  • Whirl until puréed and frothy.
  • Pour into tall glasses and serve.

Nutrition Facts : Calories 75.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.3, Carbohydrate 19, Fiber 3, Sugar 10.6, Protein 1.1

STRAWBERRY-PAPAYA SMOOTHIE



Strawberry-Papaya Smoothie image

Papaya lends an exotic note to this easy and healthful breakfast-in-a-glass. If you don't have a papaya, try it with a mango.

Provided by Allrecipes Member

Time 15m

Yield 2

Number Of Ingredients 7

¾ cup papaya, peeled, seeded and chopped
½ cup fresh strawberries
1 cup reduced fat milk
1 tablespoon honey, or as needed
3 each large ice cubes
1 ounce Papaya or strawberry slices
1 Fresh mint

Steps:

  • In a blender container combine papaya, strawberries, LACTAID® Reduced Fat Milk, and honey. Cover and blend until smooth.
  • With the blender running, add ice cubes, one at a time, through the opening in the lid, until ice is crushed and mixture is smooth. Pour into glasses. If desired, garnish with additional strawberries or sliced papaya and fresh mint. Serve immediately.

Nutrition Facts : Calories 129.6 calories, Carbohydrate 23.4 g, Cholesterol 9.8 mg, Fat 2.6 g, Fiber 1.9 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 53.6 mg, Sugar 19.8 g

Tips:

  • Choose ripe and sweet papayas: For the best flavor, select papayas that are fully ripe and have a deep orange-reddish hue. Ripe papayas are typically soft to the touch and have a slightly sweet aroma.
  • Use frozen strawberries: Frozen strawberries can be used as a substitute for fresh strawberries. They are typically more affordable and easier to find year-round. Simply thaw the strawberries before using.
  • Adjust the sweetness level: The amount of maple syrup or honey can be adjusted to taste. For a sweeter smoothie, add more sweetener. For a less sweet smoothie, reduce the amount of sweetener or omit it altogether.
  • Use unsweetened soy milk: Unsweetened soy milk is the healthiest option for this smoothie. It is low in calories and sugar, and it is a good source of protein and calcium.
  • Add a scoop of protein powder: For an extra protein boost, add a scoop of your favorite protein powder to the smoothie. This is a great option for those who are looking for a post-workout snack or a filling breakfast.

Conclusion:

This papaya strawberry soymilk smoothie is a delicious and nutritious way to start your day. It is packed with vitamins, minerals, and antioxidants, and it is a good source of protein and fiber. The smoothie is also easy to make and can be customized to your liking. So next time you are looking for a healthy and refreshing breakfast or snack, give this papaya strawberry soymilk smoothie a try!

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