Parmesan peas n rice is an easy, flavorful dish that has the potential to become a weeknight favorite. This comfort food classic combines the savory flavors of parmesan cheese and peas with the hearty texture of rice. Whether you're looking for a quick lunch, a simple dinner, or a satisfying side dish, this versatile recipe has something to offer everyone. Read on to discover the best recipes for cooking parmesan peas n rice, complete with step-by-step instructions and helpful cooking tips.
Check out the recipes below so you can choose the best recipe for yourself!
PARMESAN RICE AND PEAS WITH BACON
Start healthy habits early in your child's life. Kids are never too young to hear about the importance of fruits and vegetables and other ways to eat well; take them on walks or find other ways to be active and practice portion control.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- In 2-quart saucepan, cook bacon over medium heat 3 to 4 minutes, stirring occasionally, until crisp. Stir in onion. Cook about 1 minute, stirring occasionally, until onion is tender.
- Stir in rice until well coated with bacon drippings. Stir in broth. Heat to boiling; reduce heat to low. Cover and simmer about 20 minutes or until rice is tender and broth is absorbed.
- Gently stir in peas. Cover and cook 1 to 2 minutes or until peas are hot; remove from heat. Stir in cheese and pepper.
Nutrition Facts : Calories 160, Carbohydrate 24 g, Cholesterol 10 mg, Fiber 1 g, Protein 8 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 2 g, TransFat 0 g
PARMESAN PEAS 'N' RICE
Parmesan Peas 'n' Rice are a wonderful complement for any meal. My husband, John, likes rice but isn't crazy about peas, and I'm just the opposite. It's a great compromise!
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, saute rice and onion in butter until onion is tender. Stir in broth and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Add peas; cover and cook 5-6 minutes longer or until liquid is absorbed and rice is tender. Stir in cheese.
Nutrition Facts : Calories 221 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 626mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
PARMESAN PEAS
Steps:
- Melt the butter in a medium skillet over medium heat. Add the shallots and a pinch of salt and cook until soft and translucent, about 4 minutes.
- Stir in the peas and 1/2 teaspoon salt and cook until the peas are soft but still bright green, 2 to 3 minutes. Add the lemon juice and toss. Remove from heat and stir in the Parmesan and a generous pinch of black pepper. Serve hot.
JAMAICAN RICE AND PEAS
This quick one-pot version of Jamaican rice and peas opts for kidney beans, with a kick from Scotch bonnet peppers and red pepper flakes.
Provided by In the Kitchen with Iesha
Categories World Cuisine Recipes Latin American Caribbean
Time 40m
Yield 8
Number Of Ingredients 15
Steps:
- Rinse rice in a fine strainer.
- Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.
- Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.
Nutrition Facts : Calories 391.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 13 g, Fiber 9.3 g, Protein 10.7 g, SaturatedFat 9.6 g, Sodium 1385.8 mg, Sugar 1.1 g
RICE & PEAS
Serve rice and peas as a side with Caribbean-style jerk chicken, or other barbecued meats. The 'peas' are actually kidney beans
Provided by Anna Glover
Categories Dinner, Lunch, Side dish, Supper
Time 25m
Yield Serves 4 as a side
Number Of Ingredients 6
Steps:
- Put the beans, coconut milk, thyme, allspice, 4 of the spring onions and 100ml water in a pan, and bring to a simmer. Season with plenty of salt and black pepper.
- Rinse the rice a few times in a sieve until the water runs clear. Tip into the pan and simmer for 10 mins over a medium heat, stirring occasionally, before lowering the heat. Put the lid on and cook for another 5 mins until the grains are tender and the liquid has been absorbed. Fluff up the rice with a fork before serving and scatter with the reserved spring onions.
Nutrition Facts : Calories 335 calories, Fat 9 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.04 milligram of sodium
PARMESAN PEAS
Provided by Robert Irvine : Food Network
Categories side-dish
Time 18m
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a large saute pan, add the oil and shallots over medium heat and cook shallots until they are transparent and tender, about 5 minutes. Add the peas and warm through. Next add the heavy cream and Parmesan and continue to cook until all of the cheese has been incorporated. Adjust seasoning just before serving and, if you like, sprinkle with chopped fresh mint.
PARMESAN CHICKEN AND RICE WITH PEAS
Creamy cheese and tender-crisp peas turn the standard chicken and rice combo into something special.
Provided by Allrecipes Member
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in medium skillet to medium-high. Wash hands. Add chicken, cook 5 to 7 minutes or until light brown; season with salt and pepper, if desired. Add garlic; cook briefly. Stir in rice and chicken broth. Bring to a boil.
- Cover, reduce heat; simmer 20 minutes or until chicken is done (internal temp 170 degrees F). Remove from heat; stir in Parmesan cheese and peas. Cover and let stand 5 minutes before serving.
Nutrition Facts : Calories 471.2 calories, Carbohydrate 36.7 g, Cholesterol 106 mg, Fat 13.5 g, Fiber 2.3 g, Protein 49.3 g, SaturatedFat 5.4 g, Sodium 737.4 mg, Sugar 2.9 g
CREAMY PARMESAN PEAS
Make and share this Creamy Parmesan Peas recipe from Food.com.
Provided by Nyteglori
Categories Vegetable
Time 12m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Mix all.
- Pour into greased casserole.
- Bake at 350 until warm. (about 10 minutes).
Nutrition Facts : Calories 120.8, Fat 4.7, SaturatedFat 2.8, Cholesterol 14, Sodium 222.7, Carbohydrate 12, Fiber 3.4, Sugar 3.9, Protein 7.8
VENETIAN RICE AND PEAS
Provided by Paul Grimes
Categories Quick & Easy Dinner Parmesan Pea Simmer Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Bring broth to a simmer in a saucepan, then keep at a simmer.
- Meanwhile, turn on a food processor and drop in garlic, processing until finely chopped. Turn off processor, then add onion and pancetta and pulse until finely chopped.
- Cook onion mixture with zest in oil and 1 tablespoon butter in a 12-inch heavy skillet over medium-high heat, stirring once or twice, until onion is softened and just beginning to turn golden, about 6 minutes.
- Cook peas in broth 2 minutes. Strain broth into onion mixture, reserving peas, then stir in rice. Cook, covered, over high heat, stirring once after 5 minutes, until rice is al dente, 10 to 12 minutes. Stir in peas, cheese, remaining tablespoon butter, and 1/4 teaspoon pepper.
PORK CHOPS OVER PARMESAN RICE WITH PEAS
Make and share this Pork Chops over Parmesan Rice With Peas recipe from Food.com.
Provided by Marie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle pork chops with salt and pepper and dredge in flour, shaking off excess.
- In a large skillet over medium heat, brown pork chops in oil.
- Remove chops from the pan.
- Add the remaining ingredients except for peas, Parmesan cheese and black pepper to skillet. Place pork chops over the rice mixture.
- Bring to a boil.
- Reduce heat; cover and simmer for 20-25 minutes or until rice is tender.
- Remove chops to serving platter.
- Add peas, parmesan cheese and black pepper to rice and stir together until peas are warmed through.
RICE WITH PEAS AND PARSLEY
Provided by Pierre Franey
Categories easy, quick, side dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons of the butter in a saucepan and add the onion. Cook until wilted. Add the rice and stir briefly.
- Add the water, bay leaf, salt, pepper and Tabasco. Bring to a boil, cover tightly and simmer 17 minutes.
- Meanwhile, combine the peas with the remaining 1 tablespoon of butter in a saucepan with salt and pepper. Heat, shaking the saucepan to redistribute the peas so they cook evenly, about 1 minute.
- Add the peas and parsley to the rice and stir with a fork to blend. Remove the bay leaf and serve.
Nutrition Facts : @context http, Calories 285, UnsaturatedFat 3 grams, Carbohydrate 45 grams, Fat 9 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 6 grams, Sodium 457 milligrams, Sugar 2 grams, TransFat 0 grams
Tips:
- Use Fresh Ingredients: The fresher the ingredients, the better the flavor of your Parmesan Peas n' Rice will be. Fresh peas are best, but frozen peas can also be used in a pinch. Choose high-quality Parmesan cheese and arborio rice for the best results.
- Cook the Rice Properly: Arborio rice is a short-grain rice that absorbs a lot of liquid. It's important to cook it properly to achieve the desired creamy texture. Follow the package directions for cooking the rice, but be sure to use a little less water than the recipe calls for.
- Don't Overcook the Peas: Peas cook quickly, so it's important to not overcook them. Overcooked peas will lose their vibrant color and become mushy. Add the peas to the rice towards the end of the cooking process, and cook them just until they are tender.
- Use a Good Quality Parmesan Cheese: The Parmesan cheese is one of the key ingredients in this dish, so it's important to use a good quality cheese. Look for a Parmesan cheese that is aged for at least 12 months. Freshly grated Parmesan cheese will give you the best flavor.
- Season to Taste: Season the Parmesan Peas n' Rice with salt and pepper to taste. You may also want to add a pinch of garlic powder or onion powder for extra flavor.
- Garnish with Fresh Herbs: Fresh herbs, such as parsley or basil, add a pop of color and flavor to the dish. Garnish the Parmesan Peas n' Rice with fresh herbs before serving.
Conclusion:
Parmesan Peas n' Rice is a simple, yet delicious dish that can be enjoyed by people of all ages. It's a great side dish for chicken, fish, or pork. It can also be served as a main course, topped with a fried egg or grilled shrimp. No matter how you choose to serve it, Parmesan Peas n' Rice is sure to be a hit.
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