Best 4 Parmesan Pepper Curly Kale Chips Recipes
Are you searching for a delectable and nutritious snack that will tantalize your taste buds? Look no further than parmesan pepper curly kale chips! These crispy, flavorful treats are a perfect blend of savory and slightly spicy, making them an ideal companion for any occasion. Whether you're hosting a party, seeking a healthy on-the-go snack, or simply craving a guilt-free indulgence, our comprehensive guide will equip you with the knowledge and techniques needed to create the ultimate parmesan pepper curly kale chips.
Here are our top 4 tried and tested recipes!
PARMESAN KALE CHIPS
Provided by Ina Garten
Time 25m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F. Line 2 sheet pans with parchment paper.
- With a sharp knife, remove and discard the hard rib from the center of each leaf, leaving the leaves as intact as possible. Place them on the sheet pans, drizzle or brush them with olive oil, and toss to coat lightly. Sprinkle generously with salt and bake for 10 minutes, until crispy. Sprinkle lightly with Parmesan cheese and bake for another 5 minutes. Cool and serve.
PARMESAN PEPPER CURLY KALE CHIPS
Provided by Melissa Roberts
Categories Leafy Green Bake Cocktail Party Vegetarian New Year's Eve Parmesan Kale Healthy Party Gourmet
Yield Makes about 18 cups
Number Of Ingredients 7
Steps:
- Heat oven to 275°F with racks in upper and lower thirds.
- Line rimmed sheet pans with parchment or nonstick foil.
- Cut out and discard stems and center ribs from kale. Aim for 32 cups of leaves (use a 1- or 2-quart glass measure and pack leaves without crushing them). Wash leaves and dry well.
- Transfer half of kale to a large bowl. Toss with half of oil, rubbing leaves to make sure they are well coated, then toss with half of parmesan, pepper, and salt. Once the first half is in the oven, repeat with the other half of the kale.
- Working in batches, spread leaves in a single layer on lined sheet pans and bake, switching positions of sheets halfway through, until crisp, about 25 minutes. Transfer crisps with a metal spatula to baking sheets or platters to cool. Reuse parchment or foil for successive batches.
BAKED PARMESAN KALE CHIPS
Rich in iron, calcium and vitamins A, C and K, kale is an excellent addition to the dinner table. For a delicious serving option, try our baked parmesan kale chips.
Provided by By Cheri Liefeld
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 350°F. Line cookie sheet with cooking parchment paper; spray paper with cooking spray.
- In large bowl, toss ingredients until kale is evenly coated. Place on cookie sheet in single layer.
- Bake 10 minutes, stirring once halfway through baking, until chips are crisp. Store in airtight container.
Nutrition Facts : ServingSize 1 Serving
PARMESAN KALE CHIPS
Provided by Robert Irvine : Food Network
Time 1h
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 325 degrees F. Adjust one oven rack to the upper-middle position and the other oven rack to the lower-middle position.
- Remove and discard the ribs from the kale, then slice each leaf in half. In a large bowl, toss the kale with the oil and salt until evenly coated.
- Divide the kale among 2 baking sheets, making sure they are in a single layer and not overlapping. Sprinkle the Parmesan cheese over the kale. Set the baking sheets on the oven racks and bake, switching the baking sheets from bottom to top and top to bottom midway through baking, until the kale shrinks in size, about 20 minutes (it may not be completely crispy at this point, but as it cools it will crisp up).
- Allow the kale chips to cool completely and crisp up before serving.
Tips:
- Use fresh kale for the best results. Kale that is starting to wilt will not make crispy chips.
- Wash the kale thoroughly and dry it completely before making the chips. Wet kale will not crisp up properly.
- Remove the tough stems from the kale leaves before making the chips. This will make the chips more tender and easier to eat.
- Toss the kale leaves with olive oil, salt, and pepper before baking. This will help the chips to brown and crisp up evenly.
- Spread the kale leaves in a single layer on a baking sheet. Overcrowding the baking sheet will prevent the chips from crisping up properly.
- Bake the kale chips at a high temperature (400 degrees Fahrenheit) for a short amount of time (10-12 minutes). This will help the chips to crisp up without burning.
- Keep an eye on the kale chips while they are baking. They can burn quickly, so it is important to remove them from the oven as soon as they are crispy.
- Let the kale chips cool completely before serving. This will help them to crisp up even more.
Conclusion:
Parmesan pepper curly kale chips are a healthy and delicious snack that is easy to make. They are a great way to get your daily dose of fruits and vegetables, and they can also help you to reduce your cravings for unhealthy snacks. With just a few simple ingredients and a little bit of time, you can make your own delicious kale chips at home. So next time you are looking for a healthy snack, reach for a handful of kale chips instead of a bag of chips or cookies.
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