Best 2 Parmesan Yogurt Dip Recipes

Parmesan yogurt dip is a creamy and flavorful dip that is perfect for any occasion. Made with a combination of tangy yogurt, salty Parmesan cheese, and a blend of herbs and spices, this dip is sure to be a hit with your family and friends. Whether you are serving it as an appetizer with crackers or vegetables, or using it as a spread for sandwiches or wraps, this dip is sure to be a crowd-pleaser. With its simple ingredients and easy preparation, this recipe is a must-try for any home cook.

Here are our top 2 tried and tested recipes!

PARMESAN YOGURT DIP

Parmesan Yogurt Dip image

We like to eat raw vegetables a few times a week as a side dish for a meal and this is a healthier alternative to ranch dressing for a veggie dip. -Kathleen Tribble, Buellton, California

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

Ingredients

1 cup fat-free plain yogurt
1/4 cup grated Parmesan cheese
1/4 cup reduced-fat sour cream
3 tablespoons minced fresh parsley
1 green onion, thinly sliced
1 teaspoon prepared mustard
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon pepper
Assorted vegetables

Steps:

In a bowl, combine the yogurt, Parmesan cheese, sour cream, parsley, green onion, mustard, onion powder, salt and pepper. Cover and refrigerate for at least 2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 30 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 120mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

PARMESAN YOGURT DIP

Parmesan Yogurt Dip image

A healthy alternative to ranch dip for all of that veggie dipping. This recipe was found in the Light & Tasty Magazine. I haven't tried it yet, but that's because I just found it buried at the bottom of my recipe box! Enjoy! (cooking time is refrigeration time)

Provided by jonesies

Categories < 15 Mins

Time 10m

Yield 1 1/4 cup

Number Of Ingredients 9

Ingredients

1 cup plain fat-free yogurt
1/4 cup parmesan cheese, grated
1/4 cup reduced-fat sour cream
3 tablespoons fresh parsley, minced
1 green onion, thinly sliced
1 teaspoon prepared mustard
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

In a bowl, combine all ingredients.
Cover and refrigerate for at least 2 hours.
Serve with assorted vegetables.

Nutrition Facts : Calories 278.3, Fat 12.1, SaturatedFat 7.3, Cholesterol 40.4, Sodium 994.6, Carbohydrate 21.4, Fiber 0.9, Sugar 16.5, Protein 21.2

Tips:

Use high-quality Parmesan cheese for the best flavor. Freshly grated Parmesan is ideal, but you can also use pre-grated cheese if necessary.
Make sure the yogurt is at room temperature before you start making the dip. This will help it blend smoothly with the other ingredients.
If you don't have any fresh herbs on hand, you can use dried herbs instead. Just be sure to use half the amount of dried herbs as you would fresh herbs.
Serve the dip with crackers, vegetables, or pita chips. You can also use it as a spread for sandwiches or wraps.

Conclusion:

Parmesan yogurt dip is a delicious and versatile dip that can be enjoyed in many different ways. It's perfect for parties, potlucks, or a simple snack. With just a few simple ingredients, you can easily make this dip at home. So next time you're looking for a tasty and easy-to-make dip, give Parmesan yogurt dip a try. You won't be disappointed!