Parsnip crisps are a delicious and healthy snack that can be enjoyed by people of all ages. They are made from thin slices of parsnips that are baked in the oven until crispy. Parsnip crisps are a great way to get your daily dose of vitamins and minerals, and they are also a good source of fiber. They can be enjoyed on their own or served with dips, such as hummus or guacamole. If you are looking for a healthy and tasty snack, parsnip crisps are a great option.
Let's cook with our recipes!
PARSNIP CRISPS
Steps:
- Heat peanut oil in a 5-quart Dutch oven over high heat to 370 to 375 degrees F.
- Meanwhile, scrub the parsnips to remove any excess dirt. Lay the parsnip flat on a cutting board, and using a vegetable peeler, peel off 4 to 5 flat, wide noodle-shaped strips. Rotate the parsnip 90 degrees and repeat. Continue to rotate until you can no longer peel strips. Repeat with the remaining parsnips.
- Gently add a small handful of parsnips to the oil, stirring gently, until lightly browned and crisp, approximately 1 to 1 1/2 minutes. Remove the crisps from the oil using a spider or slotted spoon; hold over the pot and allow to drain for 30 seconds. Transfer to a cooling rack set over a half sheet pan and sprinkle with salt and pepper, if desired. After the first batch, the oil temperature may drop. Adjust the heat in order to maintain a minimum temperature of 325 to 350 degrees F. Repeat until all parsnips are cooked. Serve warm or at room temperature. Once completely cooled, store in an airtight container for up to 3 days.
SMOKY PARSNIP CRISPS
Although it takes about an hour to prepare and fry enough chips for eight, it's worth the effort: They are absolutely irresistible. If kept in resealable plastic bags, they'll stay crisp for up to five days.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 1h
Number Of Ingredients 4
Steps:
- Shave long, thin strips from parsnips with a peeler (preferably swivel), turning to use all sides. (Reserve ends and cores for another use, such as stock or soup.) Toss parsnip strips by hand to separate.
- Heat 3 inches oil in a heavy medium-size pot until it registers 365 degrees on a deep-fry thermometer. Add parsnip strips to the oil in small handfuls (do not crowd), turning gently with a wire skimmer, until pale gold and crisp, about 45 seconds. Transfer chips to paper towels to drain, and sprinkle with salt. (Return oil to 365 degrees between batches.) Before serving, sprinkle with smoked paprika.
Tips:
- Choose fresh, firm parsnips for the crisps. Avoid any that are bruised or wilted.
- Wash the parsnips thoroughly before slicing them.
- Slice the parsnips as thinly as possible. This will help them crisp up evenly.
- Toss the parsnip slices with olive oil, salt, and pepper before baking them.
- Bake the parsnip crisps at a high temperature until they are golden brown and crispy.
- Let the parsnip crisps cool slightly before serving.
Conclusion:
Parsnip crisps are a healthy and delicious snack that can be enjoyed by people of all ages. They are a good source of fiber, vitamins, and minerals, and they can be made with just a few simple ingredients. With a little planning, you can easily make parsnip crisps at home. So next time you're looking for a healthy snack, give parsnip crisps a try!
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