Immerse yourself in the vibrant flavors of the Mediterranean with the delectable pasta niçoise, a symphony of fresh vegetables, aromatic herbs, and tender pasta, all harmoniously blended in a luscious sauce. Discover the secrets of crafting this classic dish, where the vibrant colors of sun-ripened tomatoes, crisp green beans, and tender zucchini unite, creating a symphony of flavors that will tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
PASTA NICOISE
Whipping up this sensational pasta dinner is as easy as boiling water. Eggs, pasta, and an array of bright produce cook in a single pot for a meal that's sure to be a new summer classic.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 50m
Number Of Ingredients 9
Steps:
- In a large pot, bring eggs and 6 quarts water to a boil. Reduce heat and simmer 6 minutes. With a slotted spoon, remove eggs and run under cold water. Peel eggs when cool enough to handle.
- Salt water and return to a boil over high. Add pasta and potatoes and cook 3 minutes less than package instructions, then add green beans and cook until crisp-tender, 3 minutes. Reserve 1/2 cup pasta water; drain. Return to pot and add tuna, 1/3 cup reserved oil, tomatoes, olives, and vinegar. If necessary, add enough pasta water to create a light sauce that coats pasta. Season with salt and pepper. Slice eggs and scatter over pasta.
Nutrition Facts : Calories 517 g, Fat 13 g, Fiber 5 g, Protein 33 g, SaturatedFat 2 g
PASTA SALAD NICOISE
Add tuna, anchovy, olive and potato to tomato, green bean and pasta for a fast French lunch.
Provided by Food Network Kitchen
Time 45m
Yield 4-6
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil.
- Whisk together the olive oil, vinegar, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl.
- Cook the potatoes in the boiling water until tender, about 8 minutes. Transfer the potatoes to a colander with a slotted spoon and run under cold water to stop the cooking process. Add them to the bowl with the dressing. Cook the green beans in the boiling water until crisp-tender, 3 to 4 minutes. Transfer the beans to the colander with the slotted spoon and run under cold water. Add them to the bowl.
- Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool; add to the bowl.
- Add the tuna, celery, olives, anchovies and tomatoes to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
PASTA NIçOISE
Provided by Nigella Lawson
Categories lunch, quick, pastas, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Place a large pot of water for pasta over high heat. Place a small saucepan of water over high heat. When small pan comes to a boil, add garlic and boil for 5 minutes. Cool, then peel. Place a large skillet over medium heat, warm the 3 tablespoons olive oil, and sauté garlic until golden and caramelized. Drain on paper towels, reserving oil in skillet; set skillet aside.
- When large pot of water comes to a boil, lightly salt it and add rigatoni; cook to taste, 12 to 15 minutes. While pasta cooks, place the skillet over medium-high heat, and add tuna. When tuna is seared but still pink inside, transfer to a plate. Add the beans to the skillet. When beans are cooked, drain off the olive oil (leave beans in pan) and add the extra virgin olive oil, the juice of half a lemon and the lemon rind. Stir, and add tomatoes, garlic, tuna, anchovies, parsley and half the basil leaves. Season with salt and pepper and more lemon juice to taste, if desired. Keep warm.
- Drain pasta well, and transfer to a large warm bowl. Add tuna mixture, and toss gently to mix. Garnish with remaining basil leaves, and serve.
Nutrition Facts : @context http, Calories 787, UnsaturatedFat 17 grams, Carbohydrate 98 grams, Fat 21 grams, Fiber 7 grams, Protein 50 grams, SaturatedFat 3 grams, Sodium 1035 milligrams, Sugar 8 grams, TransFat 0 grams
Tips for Nailing a Pasta alla Genovese
- Utilize fresh basil: This herb imparts the sauce's distinctive flavor and aroma. If unavailable, you can use dried basil, but the flavor will be less intense.
- Choose the right type of pasta: Traditionally, pasta alla Genovese is made with trofie, a short, twisted pasta. However, you can also use other short pasta shapes like penne, fusilli, or rotini.
- Cook the pasta al dente: This means cooking it until it is tender but still has a slight bite to it. This will prevent the pasta from becoming mushy when mixed with the sauce.
- Use high-quality olive oil: The olive oil you use will greatly impact the taste of the sauce. Choose an extra virgin olive oil that is flavorful and has a fruity aroma.
- Don't overcrowd the pan: When cooking the vegetables, make sure not to overcrowd the pan. This will prevent them from cooking evenly and becoming soggy.
- Simmer the sauce gently: Once the sauce has been assembled, simmer it gently over low heat for at least 30 minutes. This will allow the flavors to meld and develop.
- Serve immediately: Pasta alla Genovese is best served immediately after it is cooked. This is when the pasta will be at its most flavorful and the sauce will be at its most vibrant.
Conclusion
Pasta alla Genovese is a classic Italian dish that is bursting with flavor. The combination of fresh basil, aromatic olive oil, and tender vegetables makes this a dish that is sure to please everyone at the table. Whether you're a seasoned home cook or a beginner in the kitchen, this recipe is easy to follow and yields delicious results. So next time you're looking for a quick and easy meal that is packed with flavor, give pasta alla Genovese a try.
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