Paul's Awesome Low Carb Cream of Chicken Soup is a delicious and easy-to-make low-carb alternative to traditional cream of chicken soup. This creamy and flavorful soup is perfect for those following a low-carb or keto diet, and it can be used in a variety of recipes, such as casseroles, soups, and stews. With just a few simple ingredients, you can have a delicious and versatile soup that is sure to please the whole family.
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PAUL'S AWESOME LOW CARB CREAM OF CHICKEN SOUP
Make and share this Paul's Awesome Low Carb Cream of Chicken Soup recipe from Food.com.
Provided by colonialboy76
Categories Chicken
Time 14m
Yield 2 Bowls, 2 serving(s)
Number Of Ingredients 10
Steps:
- Dice Onions, Celery & Chicken (dice chicken separately).
- in a 4 quart pan Sautee Onion & Celery in butter for approximately 5 minutes.
- In non stick frying pan cook 3 ounce chicken breast submerged in water until cooked (approximately 5 minutes)
- Add all ingredients (except chicken) into a the 4 quart pot. Stir ingredients & bring contents of pot to a simmer. Once Pot is at a simmer let simmer for eight minutes.
- Once soup is finished simmering remove from heat & let cool enough so that it can be placed in Blender. Blend for 1 minute. Add Chicken to soup & serve.
Nutrition Facts : Calories 654.7, Fat 63.1, SaturatedFat 36.3, Cholesterol 221.3, Sodium 921.5, Carbohydrate 11, Fiber 3.2, Sugar 2.4, Protein 14
PAUL'S AWESOME LOW CARB CREAM OF MUSHROOM SOUP
Make and share this Paul's Awesome Low Carb Cream of Mushroom Soup recipe from Food.com.
Provided by colonialboy76
Categories Vegetable
Time 14m
Yield 2 Bowls, 2 serving(s)
Number Of Ingredients 12
Steps:
- Place the onions, mushrooms and butter in a 4 quart pot and sautee for five minutes or until mushrooms brown & cooked.
- Add all remaining ingredients into the pot and bring to a simmer and stir well.
- Once ingredients are at a simmer let pot simmer for eight minutes.
- After eight minutes have lapsed let soup cool enough to place into blender and blend until soup is smooth, then serve.
Nutrition Facts : Calories 579.6, Fat 59.2, SaturatedFat 35.2, Cholesterol 193.9, Sodium 523.9, Carbohydrate 10.3, Fiber 2.9, Sugar 2.5, Protein 5.7
Tips:
- Use cauliflower: Cauliflower is a low-carb vegetable that can be used to make a creamy soup base. Simply steam or roast the cauliflower until tender, then purée it in a blender or food processor. You can also use riced cauliflower, which is already in a finely chopped form.
- Add chicken broth: Chicken broth adds flavor and richness to the soup. You can use store-bought chicken broth or make your own by simmering chicken bones and vegetables in water.
- Season to taste: Don't be afraid to season your soup to taste. Add salt, pepper, garlic powder, onion powder, or other spices as desired.
- Serve with low-carb toppings: Serve your cream of chicken soup with low-carb toppings such as shredded chicken, bacon, cheese, or croutons made from almond flour.
Conclusion:
Low-carb cream of chicken soup is a delicious and versatile dish that can be enjoyed as a soup, casserole, or sauce. It's easy to make and can be tailored to your own taste preferences. With a few simple ingredients and a little bit of time, you can create a creamy, flavorful soup that's perfect for a low-carb diet.
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