Smoothies are a delicious and nutritious way to start your day or cool down on a hot afternoon. They're also a great way to get your daily dose of fruits and vegetables. If you're looking for a refreshing and flavorful smoothie, try this recipe for a peach and pear smoothie. This smoothie is made with fresh peaches, pears, yogurt, milk, and honey. It's a great source of vitamins, minerals, and antioxidants. Plus, it's delicious and easy to make!
Here are our top 6 tried and tested recipes!
PEACH AND PEAR SMOOTHIE
Make and share this Peach and Pear Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Add the fruit and water to the blender.
- Blend until smooth and creamy, then serve.
PEACH PIE SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 10m
Yield 1 serving, serving size: 2 cups
Number Of Ingredients 8
Steps:
- Put all ingredients into a blender and blend until smooth.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEAR SMOOTHIE
Make and share this Pear Smoothie recipe from Food.com.
Provided by cuisinebymae
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Peel pear and cut in pieces.
- Put in blender.
- Add apple juice and cinnamon.
- Blend until smooth.
- Add ice.
- Blend until mixed.
- With blender running, add milk.
- Blend until foamy.
- Serve immediately.
Nutrition Facts : Calories 240, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 70.1, Carbohydrate 47.7, Fiber 6.1, Sugar 29.4, Protein 4.8
APRICOT PEACH SMOOTHIES
The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.
PEACH BANANA SMOOTHIE
This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.
Provided by young
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.
Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g
Tips:
- To make the smoothie creamier and thicker, use frozen fruit instead of fresh fruit.
- For a sweeter smoothie, add a drizzle of honey or maple syrup.
- For a more tart smoothie, add a squeeze of lemon juice.
- If you want a thinner smoothie, add more almond milk or yogurt.
- For a thicker smoothie, add more frozen fruit or ice.
- Add a scoop of protein powder for a more filling and nutritious smoothie.
- Garnish the smoothie with fresh fruit, nuts, or seeds for a pop of color and flavor.
Conclusion:
This peach and pear smoothie is a delicious and refreshing way to start your day, or enjoy as a healthy snack. It's packed with nutrients and antioxidants, and is perfect for those who are looking for a quick and easy breakfast or snack. With its creamy texture and sweet flavor, this smoothie is sure to be a hit with everyone.
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