Best 8 Peach Blackberry Smoothie Recipes
When the weather outside is warm and sunny, there is nothing more refreshing than a cool and delicious smoothie. Made with fresh fruits, yogurt, and milk, smoothies are a great way to beat the heat and get your daily dose of vitamins and nutrients. If you're looking for a new smoothie recipe to try, why not give this peach blackberry smoothie a try? With its sweet and tangy flavor, this smoothie is sure to be a hit with everyone in the family.
Let's cook with our recipes!
PEACH-BLACKBERRY SANGRIA
Steps:
- Combine the wine, peach puree, brandy, syrup, blackberries and sliced peaches in a pitcher. Cover the pitcher and refrigerate for at least 2 hours and up to 24 hours. Serve the sangria over ice in red wine goblets. Garnish the goblets with sliced peaches.
PEACH-BERRY SMOOTHIES
Blend and go...a great way to jump-start your day!
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : Calories 130, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 23 g, TransFat 0 g
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
PEACH-BERRY SMOOTHIE
Blend and enjoy a delicious beverage for four in 5 minutes!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
- Pour into 4 glasses. Serve immediately.
Nutrition Facts : ServingSize 1 Serving, TransFat 0 g
ROASTED PEACH AND BLACKBERRY SMOOTHIE
Provided by Bobby Flay
Time 1h5m
Yield 2 drinks
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F. Put the peaches and blackberries on a baking sheet and roast, turning once, until very soft and caramelized, about 30 minutes. Remove to a plate and let cool. The fruit can be roasted a day ahead of time and stored in a container with a tight-fitting lid for up to 1 day.
- Combine the fruit, yogurt, peach nectar, vanilla and 1 cup ice cubes in a blender and blend until smooth. Divide among 2 large glasses.
Nutrition Facts : Calories 216 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 48 milligrams, Carbohydrate 42 grams, Fiber 9.5 grams, Protein 13 grams, Sugar 24 grams
PEACH BLACKBERRY SMOOTHIE
This is a delicious and healthy smoohtie made with peaches, blackberries, and almonds! The peaches and blackberries provide heart-healthy soluble fiber.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in blender and blend until smooth and thick.
- Serve and enjoy!
Nutrition Facts : Calories 300.8, Fat 9.2, SaturatedFat 3.1, Cholesterol 17.1, Sodium 85.3, Carbohydrate 51.7, Fiber 5, Sugar 40.7, Protein 6.9
BLUEBERRY PEACH SMOOTHIE
A great way to start your morning! I made this recipe up trying to get rid of some frozen blueberries. Now I have it multiple mornings a week on my way to work
Provided by peglegmeg
Categories Smoothies
Time 10m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw everything in a blender (use chop ice setting if available) and blend for 5 minutes or so.
Nutrition Facts : Calories 162.5, Fat 0.4, Sodium 2.8, Carbohydrate 43, Fiber 4.8, Sugar 38.5, Protein 1.5
Tips:
- Utilize fresh or frozen fruits: For optimal flavor and nutrient retention, use ripe, in-season fruits whenever possible. If using frozen fruits, thaw them before blending.
- Adjust the consistency: The thickness of your smoothie can be customized by altering the proportions of fruit, yogurt, and milk. For a thicker smoothie, use more frozen fruit or less liquid. For a thinner smoothie, use more liquid or less frozen fruit.
- Enhance the flavor: Experiment with different flavor combinations to find your favorites. Consider adding a squeeze of citrus juice, a dollop of honey or maple syrup, a pinch of spices (such as cinnamon or nutmeg), or a handful of nuts or seeds for added texture and flavor.
- Make it a meal: To transform your smoothie into a more substantial meal, add protein-rich ingredients such as Greek yogurt, protein powder, or nut butter. You can also incorporate healthy fats from avocado or chia seeds.
- Enjoy immediately: Smoothies are best consumed immediately after blending to preserve their freshness, flavor, and nutritional value.
Conclusion:
Peach and blackberry smoothies offer a refreshing, nutritious, and versatile way to start your day, refuel after a workout, or satisfy your sweet cravings. With endless variations and customizable ingredients, these smoothies cater to a wide range of dietary preferences and tastes. By following these tips and experimenting with different flavor combinations, you can create delicious and satisfying peach and blackberry smoothies that promote overall well-being. Enjoy the goodness of nature's bounty in every sip!
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