Unlock the doorway to a delightful culinary experience as we embark on a journey to discover the ultimate "Peach Cherry Smoothie" recipe. These refreshing beverages, bursting with the vibrant flavors of sweet peaches and luscious cherries, are a delightful symphony of taste. Whether you're seeking a rejuvenating breakfast option, a post-workout treat, or a cool indulgence on a warm afternoon, our comprehensive guide will lead you to the perfect recipe that suits your preferences and tantalizes your taste buds. With a variety of options available, you'll be able to customize your smoothie to your heart's content, incorporating different ingredients and flavors to create a truly unique and satisfying taste sensation.
Check out the recipes below so you can choose the best recipe for yourself!
CHERRY-PEACH SMOOTHIES
Secretly Healthy Cherry-Peach Smoothies have a healthy ingredient nobody will ever guess is in there!
Provided by Iowa Girl Eats
Categories breakfast, drink, kid friendly, light and healthy, smoothie
Yield serves 1
Number Of Ingredients 5
Steps:
- Combine yogurt, cherries, and peach slices in a blender then add 1 - 2 cups baby spinach (this will depend on your preference. I personally cannot taste baby spinach in smoothies, but if you are just starting out I'd add just 1 cup.) Add 1/4 cup milk then blend until very smooth, adding up to an additional 1/4 cup milk if necessary to blend all ingredients.
PEACH CHERRY SMOOTHIES
Make and share this Peach Cherry Smoothies recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 3m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- In blender, combine all ingredients. Cover and blend until smooth.
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
RAINIER CHERRY BERRY SMOOTHIE
This is the best smoothie I've ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They're big, juicy, and sweet.
Provided by courtneyswife
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds.
Nutrition Facts : Calories 198.5 calories, Carbohydrate 44.7 g, Cholesterol 1.6 mg, Fat 1.1 g, Fiber 4.9 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 61.8 mg, Sugar 33.1 g
FRESH CHERRY SMOOTHIE
A cherry pitter is a wise, inexpensive investment. It makes simple work of prepping the fruit for this smoothie.
Provided by mj Sergent
Categories Smoothies
Time 10m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Nutrition Facts : Calories 164.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 74.3, Carbohydrate 36.8, Fiber 1.7, Sugar 34.3, Protein 6.1
VERY CHERRY SMOOTHIE
Sweet cherries, orange juice and coconut milk make a quick and delicious smoothie.
Provided by Silk
Categories Trusted Brands: Recipes and Tips Silk®
Yield 2
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and process until smooth.
Nutrition Facts : Calories 143.1 calories, Carbohydrate 28.4 g, Fat 3.3 g, Fiber 1.8 g, Protein 1.1 g, SaturatedFat 2.7 g, Sodium 26.9 mg, Sugar 21.6 g
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
Tips:
- Use frozen fruit: Frozen fruit is a great way to make smoothies because it's already cold and doesn't need to be peeled or chopped. It also helps to thicken the smoothie and make it more creamy.
- Add yogurt or milk: Yogurt or milk adds creaminess and protein to smoothies. If you're using yogurt, choose a plain or unsweetened variety to avoid adding extra sugar.
- Sweeten with honey or maple syrup: If you need to sweeten your smoothie, use honey or maple syrup instead of refined sugar. These natural sweeteners are healthier and provide a more complex flavor.
- Add a boost of nutrition: You can add a boost of nutrition to your smoothie by adding leafy greens, such as spinach or kale, or by adding seeds or nuts.
- Be creative: Smoothies are a great way to get creative with your ingredients. Try different combinations of fruits, vegetables, and other ingredients to find your favorite smoothie recipe.
Conclusion:
Peach and cherry smoothies are a delicious and refreshing way to enjoy the flavors of summer. They're also a great way to get your daily dose of fruits and vegetables. With a few simple ingredients, you can make a delicious and nutritious smoothie that the whole family will enjoy.
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