Peach and strawberry smoothies are a delicious and refreshing treat that can be enjoyed for breakfast, lunch, or a snack. They are also a great way to get your daily dose of fruits and vegetables. With a variety of flavors and textures, peach strawberry smoothies can be customized to suit your personal preferences. Whether you like them thick and creamy or light and fruity, there's a peach strawberry smoothie recipe out there for you. So grab your blender and get ready to enjoy the sweet and tangy goodness of peach strawberry smoothies!
Let's cook with our recipes!
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
STRAWBERRY PEACH SMOOTHIE FROM YOPLAIT®
A creamy, peach and orange smoothie is layered on top of a strawberry smoothie--pretty as a picture and oh so delicious.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the strawberries, half the banana, 1/2 container of yogurt, milk and honey (if using) in a blender and blend until smooth. Pour into 2 glasses and rinse out the blender.
- Combine the remaining half the banana, remaining yogurt, peaches and orange juice in the blender and blend until smooth. Pour over the strawberry smoothie layer and serve.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 45.9 g, Cholesterol 2.5 mg, Fat 1 g, Fiber 5.2 g, Protein 9.5 g, SaturatedFat 0.5 g, Sodium 43.6 mg, Sugar 32 g
PEACH STRAWBERRY SMOOTHIES
Make and share this Peach Strawberry Smoothies recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 1h1m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Line baking sheet or tray with plastic wrap.
- Arrange peaches and strawberries in single layer on baking sheet.
- Cover with plastic wrap and freeze until firm.
- If desired, set aside four peach slices for garnish.
- In blender, combine cranberry juice, sugar, remaining peaches, and the strawberries. Cover and blend until smooth.
- If desired, garnish each serving with reserved peach slice.
Nutrition Facts : Calories 145.6, Fat 0.5, Sodium 1.4, Carbohydrate 36.4, Fiber 3, Sugar 32.8, Protein 1.6
PEACH-STRAWBERRY SHAKE
Blend up a batch of these smoothies for a great start to the day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Peel, pit, and slice peaches. In a blender, combinepeaches and strawberries, milk, milk powder, and 1 to 2 teaspoons sugar (depending on sweetness of fruit).
- Add ice cubes. Blend on high speed until smooth. Pour into two tall glasses, and serve immediately.
Nutrition Facts : Calories 138 g, Fat 1 g, Fiber 2 g, Protein 8 g
PEACH AND STRAWBERRY SMOOTHIE
Make and share this Peach and Strawberry Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender & process until smooth.
- Pour into tall glasses & ENJOY!
Nutrition Facts : Calories 372.5, Fat 1.2, SaturatedFat 0.2, Sodium 16.2, Carbohydrate 95.2, Fiber 9, Sugar 51.6, Protein 4.2
Tips:
- For a thicker smoothie, use frozen fruit instead of fresh.
- If you want a sweeter smoothie, add a little honey or maple syrup.
- For a more tart smoothie, add a little lemon or lime juice.
- To make your smoothie more filling, add a scoop of yogurt or protein powder.
- If you don't have time to make your smoothie in the morning, prep your ingredients the night before and store them in the fridge. Then, all you have to do is blend them together in the morning.
Conclusion:
Peach strawberry smoothies are a delicious and refreshing way to start your day or cool down on a hot afternoon. They're also a great way to get your daily dose of fruits and vegetables. With so many different variations to choose from, there's sure to be a peach strawberry smoothie recipe that everyone will enjoy.
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