Best 6 Peachy Keen Smoothies Recipes
In the realm of culinary delights, the peachy keen smoothie stands out as a vibrant and refreshing beverage that tantalizes taste buds with its blend of sweet, tangy, and creamy flavors. Whether you're looking to kickstart your day with a nutritious breakfast, quench your thirst on a hot summer afternoon, or simply indulge in a delicious and healthy treat, this delectable concoction is sure to hit the spot. With countless variations and customization options, the possibilities for creating your own unique peachy keen smoothie are endless. So, gather your fresh ingredients, blend them together, and embark on a delightful journey of taste and nourishment.
Check out the recipes below so you can choose the best recipe for yourself!
PEACHY KEEN SMOOTHIE
We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.
Provided by LilPinkieJ
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all items into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9
PEACHY KEEN SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 4 smoothies
Number Of Ingredients 7
Steps:
- Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.
- Photograph courtesy of Andrew Mccaul
GEORGIA PEACHY KEEN SMOOTHIE
Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
- Add the yogurt and blend for another minute on low setting.
- You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.
Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7
PEACHY KEEN SMOOTHIE
I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.
Provided by KENDRA
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 16.4 g, Fat 2.7 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 66.5 mg, Sugar 10.6 g
PEACHY KEEN SMOOTHIE
Number Of Ingredients 7
Steps:
- Place the soy milk, nectar, honey, peach, banana, yogurt, and ice in a blender, and mix on low speed until the mixture is blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour into glasses and garnish each with a Fruit Skewer (see Garnishes with a Flourish), if desired.From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
PEACHY KEEN SMOOTHIE
I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.
Provided by KENDRA
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 16.4 g, Fat 2.7 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 66.5 mg, Sugar 10.6 g
Tips:
- Fresh or frozen peaches? Both work well in smoothies. Fresh peaches add a sweet, juicy flavor, while frozen peaches give your smoothie a thicker, creamier texture.
- Chill your ingredients. This will help your smoothie stay cold and refreshing. You can chill your peaches, yogurt, and milk ahead of time.
- Use a high-powered blender. This will help you achieve a smooth, creamy texture. If you don't have a high-powered blender, you can blend the ingredients in batches.
- Add some greens. Spinach, kale, or collard greens are all great additions to peach smoothies. They add a boost of nutrients and don't overpower the flavor of the peaches.
- Sweeten to taste. If your peaches are not sweet enough, you can add some honey, maple syrup, or agave nectar to taste.
- Get creative with toppings. You can top your smoothie with anything from granola and nuts to fresh fruit and whipped cream.
Conclusion:
Peach smoothies are a refreshing and nutritious way to start your day or cool down on a hot afternoon. With just a few simple ingredients, you can create a delicious and healthy smoothie that the whole family will love. So next time you're looking for a quick and easy breakfast or snack, reach for a peach smoothie.
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