Summer is the perfect time to enjoy fresh, juicy peaches. And what better way to enjoy them than in a delicious salad? Peach salads are a refreshing and flavorful way to start a meal or enjoy as a light lunch. They are also a great way to get your daily dose of fruits and vegetables. Whether you prefer a simple salad with just a few ingredients or a more complex salad with a variety of flavors and textures, there is a peach salad recipe out there for everyone.
Here are our top 13 tried and tested recipes!
JUST PEACHY CHICKEN SALAD
Fresh and fruity, this creamy, peach dotted chicken salad marries sweet and savory to a palette-pleasing effect.
Provided by sal
Categories Salad Fruit Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- In a large bowl, whisk together the mayonnaise, peach juice and whipped cream. Add salt and pepper to taste. Stir in chicken and peaches and chill until ready to serve.
Nutrition Facts : Calories 535.2 calories, Carbohydrate 6.9 g, Cholesterol 104.9 mg, Fat 45.7 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 10.7 g, Sodium 279.1 mg, Sugar 5.7 g
JUST PEACHY TOSSED SALAD BY FREDA
Inspired By Tossing Fruits in Salad greens I have came up with this "original Salad with Peachy Dressing". Since "Peach Season" is here, I was Inspired to Used up the Fresh fruits of the Season, and the greens from my garden. Note: any Combination of Salad greens, works well Hope You'll enjoy, the taste...
Provided by FREDA GABLE
Categories Other Appetizers
Time 10m
Number Of Ingredients 16
Steps:
- 1. MIx dressing above, Blending the first 9 ingredients for the Dressing, as Directed above. Chill at least 1 hr.
- 2. Mix Washed and chilled salad greens adding peaches, chopped and slices, Toss well Drizzle Dressing Over Greens. Sprinkle with Bacon, and Top with Blueberries, Optional. . . . ENJOY!!!! Refreshing to your taste Buds.
PEACHY FRUIT SALAD
Peach pie filling is the unexpected ingredient in this yummy medley of canned and fresh fruits shared by Deanna Richter, Elmore, Minnesota. "This is the kind of recipe I really appreciate when time is short," she says.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients; stir gently. Refrigerate until serving.
Nutrition Facts :
PEACHY CHICKEN SALAD
With peaches and pecans among the ingredients, I think this recipe definitely reflects my state. My family really enjoys it.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, stir the mayonnaise, milk, salt, pepper and tarragon until smooth. Add chicken and toss to coat. Stir in grapes, peas, peaches and pecans. Serve in a lettuce-lined bowl if desired.
Nutrition Facts :
PEACHY KEEN SALAD
Make and share this Peachy Keen Salad recipe from Food.com.
Provided by brunettebaker
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Slice peaches. Mix peaches, blueberries and almonds in bowl.
- Combine vanilla, ginger, and honey in small bowl. Mix well. Pour over fruit and nut mixture and stir to combine. Enjoy!
Nutrition Facts : Calories 161.2, Fat 7.2, SaturatedFat 0.6, Sodium 1, Carbohydrate 23.7, Fiber 3.6, Sugar 19.1, Protein 3.9
PEACHY TOSSED SALAD
I like to serve this refreshing salad in the summer, when the lettuce in my garden is fresh and sweet peaches are in season. It's a real treat, especially when served with pork. -April Neis, Lone Butter, British Columbia
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a blender, combine the first eight ingredients. While processing, gradually add oil in a steady stream. Process until blended., In a large salad bowl, combine the spinach, lettuce, peaches and bacon. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 92 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 113mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PEACHY APPLESAUCE SALAD
I've been revising many recipes and creating new ones since my husband developed diabetes a couple of years ago. Folks will enjoy this dish whether it's served as a salad or dessert.-Marcille Meyer, Battle Creek, Nebraska
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a saucepan, bring soda to a boil. Remove from the heat; stir in gelatin until dissolved. Add applesauce; chill until partially set. Fold in whipped topping, nutmeg and vanilla. Fold in peach. Chill until firm.
Nutrition Facts :
PEACHY RICE SALAD
We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.
Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
PEACHY SPINACH SALAD
I love spinach salad with fruit and nuts!
Provided by Carolyn Haas
Categories Lettuce Salads
Time 5m
Number Of Ingredients 5
Steps:
- 1. Place spinach in salad bowl. Add other ingredients. Toss to combine.
- 2. Note - walnuts can be briefly roasted in a dry skillet to release some extra flavor.
PEACHY PECAN SALAD
You'll only need a total of six ingredients-three for the refreshing citrus dressing and three for the colorful salad. You can replace the pecans in the salad with walnuts or almonds to better suit your tastes. -Elissa Armbruster, Medford, New Jersey
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Divide the salad greens, oranges and pecans among four individual salad plates. In a small bowl, whisk the yogurt, mayonnaise and vinegar; drizzle over salads.
Nutrition Facts : Calories 169 calories, Fat 10g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
"PEACHY" CURRIED RICE SALAD
Make and share this "peachy" Curried Rice Salad recipe from Food.com.
Provided by Shazzie
Categories Rice
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients and refrigerate for 1-2 hours for flavours to blend.
- If desired, mayo may be thinned with a little milk.
Nutrition Facts : Calories 476.2, Fat 10.5, SaturatedFat 1.6, Cholesterol 7.6, Sodium 216.2, Carbohydrate 87.1, Fiber 3.5, Sugar 4.9, Protein 7
PEACHY TOSSED SALAD WITH POPPY SEED DRESSING
A sweet homemade dressing flecked with poppy seeds coats this green salad sent in by Tonia Booker of Gilbert, Arizona. The combination of sweet peaches, salty feta cheese, and crunchy onion and cucumber offers an array of tastes and textures.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the greens, peaches, cucumber, feta cheese and onion. In a small bowl, whisk the dressing ingredients. Serve with salad.
Nutrition Facts :
PEACHY SALAD
Make and share this Peachy Salad recipe from Food.com.
Provided by Cookworm
Categories Fruit
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare the salad ingredients including peaches, green onions, avocado and corn and put all in a bowl, mixed well.
- Juice the lemons and add oil, sugar and salt. Whisk till blended.
- Pour dressing over salad just before serving.
Tips:
- Choose ripe, juicy peaches: The quality of your peaches will make a big difference in the final salad. Look for peaches that are slightly soft to the touch and have a sweet, fragrant smell.
- Use a variety of colors and textures: To make your salad more visually appealing and interesting, use a variety of colorful fruits and vegetables. For example, you could add red grapes, yellow bell peppers, or crumbled feta cheese.
- Don't overdress the salad: A little bit of dressing goes a long way. Overdressing the salad will make it soggy and bland. If you're using a vinaigrette, start with a small amount and add more to taste.
- Chill the salad before serving: Chilling the salad for at least 30 minutes before serving will help the flavors to meld and will make the salad more refreshing.
Conclusion:
Peach salads are a delicious and refreshing way to enjoy the summer's bounty of fresh fruit. With so many different variations to choose from, there's sure to be a recipe that everyone will enjoy. So next time you're looking for a light and healthy meal, give one of these peach salad recipes a try.
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