Best 13 Peachy Salad Recipes

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Summer is the perfect time to enjoy fresh, juicy peaches. And what better way to enjoy them than in a delicious salad? Peach salads are a refreshing and flavorful way to start a meal or enjoy as a light lunch. They are also a great way to get your daily dose of fruits and vegetables. Whether you prefer a simple salad with just a few ingredients or a more complex salad with a variety of flavors and textures, there is a peach salad recipe out there for everyone.

Here are our top 13 tried and tested recipes!

JUST PEACHY CHICKEN SALAD



Just Peachy Chicken Salad image

Fresh and fruity, this creamy, peach dotted chicken salad marries sweet and savory to a palette-pleasing effect.

Provided by sal

Categories     Salad     Fruit Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup mayonnaise
¼ cup peach juice
⅔ cup whipped heavy cream
salt and pepper to taste
4 cups cubed, cooked chicken
3 cups pitted and diced fresh peaches

Steps:

  • In a large bowl, whisk together the mayonnaise, peach juice and whipped cream. Add salt and pepper to taste. Stir in chicken and peaches and chill until ready to serve.

Nutrition Facts : Calories 535.2 calories, Carbohydrate 6.9 g, Cholesterol 104.9 mg, Fat 45.7 g, Fiber 0.1 g, Protein 23.7 g, SaturatedFat 10.7 g, Sodium 279.1 mg, Sugar 5.7 g

JUST PEACHY TOSSED SALAD BY FREDA



Just Peachy Tossed salad By Freda image

Inspired By Tossing Fruits in Salad greens I have came up with this "original Salad with Peachy Dressing". Since "Peach Season" is here, I was Inspired to Used up the Fresh fruits of the Season, and the greens from my garden. Note: any Combination of Salad greens, works well Hope You'll enjoy, the taste...

Provided by FREDA GABLE

Categories     Other Appetizers

Time 10m

Number Of Ingredients 16

JUST A PEACHY DRESSING, PLACE IN BLENDER, BLEND WELL
1/4 C peach necter
2 Tbs cider vinegar
2 Tbs plain yogurt
2 tsp sugar or splenda
1/2 tsp garlic pdr
1/2 tsp salt
pepper to taste
2 peaches, fresh peeled, pitted, and chopped
1/2-3/4 C crisco, olive oil. . . . . while processing, pour oil slowly in a steady stream process til blended and creamy looking.
SALAD
8 C baby spinach
8 C torn romain. bibb or head lettuce, or any mix of salad greens or combination of .
top with sprinkled or crumbled bacon or bacon bits
4 large peaches, peeled, 2 sliced and 2 chopped (more if you prefer)
optional: blueberries sprinkled over the top

Steps:

  • 1. MIx dressing above, Blending the first 9 ingredients for the Dressing, as Directed above. Chill at least 1 hr.
  • 2. Mix Washed and chilled salad greens adding peaches, chopped and slices, Toss well Drizzle Dressing Over Greens. Sprinkle with Bacon, and Top with Blueberries, Optional. . . . ENJOY!!!! Refreshing to your taste Buds.

PEACHY FRUIT SALAD



Peachy Fruit Salad image

Peach pie filling is the unexpected ingredient in this yummy medley of canned and fresh fruits shared by Deanna Richter, Elmore, Minnesota. "This is the kind of recipe I really appreciate when time is short," she says.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 6

1 can (21 ounces) peach pie filling
1 can (20 ounces) pineapple chunks, drained
1 can (11 ounces) mandarin oranges, drained
2 medium firm bananas, sliced
1 cup green grapes
1 cup miniature marshmallows

Steps:

  • In a large bowl, combine all ingredients; stir gently. Refrigerate until serving.

Nutrition Facts :

PEACHY CHICKEN SALAD



Peachy Chicken Salad image

With peaches and pecans among the ingredients, I think this recipe definitely reflects my state. My family really enjoys it.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 11

1/3 cup mayonnaise
2 tablespoons milk
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dried tarragon or 1 teaspoon chopped fresh tarragon
2-1/2 cups cubed cooked chicken
1 cup seedless red grapes, halved
1 cup frozen tiny peas, thawed
2 large peaches, peeled and chopped
1 cup pecan halves, toasted
Lettuce leaves, optional

Steps:

  • In a large bowl, stir the mayonnaise, milk, salt, pepper and tarragon until smooth. Add chicken and toss to coat. Stir in grapes, peas, peaches and pecans. Serve in a lettuce-lined bowl if desired.

Nutrition Facts :

PEACHY KEEN SALAD



Peachy Keen Salad image

Make and share this Peachy Keen Salad recipe from Food.com.

Provided by brunettebaker

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

3 peaches, washed and peeled
1 cup blueberries, rinsed
1/2 cup slivered almonds
1/2 teaspoon vanilla extract
1/4 teaspoon powdered ginger
2 tablespoons honey

Steps:

  • Slice peaches. Mix peaches, blueberries and almonds in bowl.
  • Combine vanilla, ginger, and honey in small bowl. Mix well. Pour over fruit and nut mixture and stir to combine. Enjoy!

Nutrition Facts : Calories 161.2, Fat 7.2, SaturatedFat 0.6, Sodium 1, Carbohydrate 23.7, Fiber 3.6, Sugar 19.1, Protein 3.9

PEACHY TOSSED SALAD



Peachy Tossed Salad image

I like to serve this refreshing salad in the summer, when the lettuce in my garden is fresh and sweet peaches are in season. It's a real treat, especially when served with pork. -April Neis, Lone Butter, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 13

1/4 cup orange juice
2 tablespoons cider vinegar
2 tablespoons plain yogurt
1 tablespoon grated orange zest
2 teaspoons sugar
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 to 3/4 cup olive oil
8 cups torn fresh spinach
8 cups torn Bibb or Boston lettuce
4 medium peaches, peeled and sliced
4 bacon strips, cooked and crumbled

Steps:

  • In a blender, combine the first eight ingredients. While processing, gradually add oil in a steady stream. Process until blended., In a large salad bowl, combine the spinach, lettuce, peaches and bacon. Drizzle with dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 92 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 113mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

PEACHY APPLESAUCE SALAD



Peachy Applesauce Salad image

I've been revising many recipes and creating new ones since my husband developed diabetes a couple of years ago. Folks will enjoy this dish whether it's served as a salad or dessert.-Marcille Meyer, Battle Creek, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 cup diet lemon-lime soda
1 package (.3 ounces) sugar-free peach or mixed fruit gelatin
1 cup unsweetened applesauce
2 cups reduced-fat whipped topping
1/8 teaspoon ground nutmeg
1/8 teaspoon vanilla extract
1 fresh peach, peeled and chopped

Steps:

  • In a saucepan, bring soda to a boil. Remove from the heat; stir in gelatin until dissolved. Add applesauce; chill until partially set. Fold in whipped topping, nutmeg and vanilla. Fold in peach. Chill until firm.

Nutrition Facts :

PEACHY RICE SALAD



Peachy Rice Salad image

We especially love this refreshing rice salad in summer, when fresh peaches are available. Yogurt and honey make light dressing while celery and walnuts add crunch. -Linda Goshorn of Bedford, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1/3 cup plain yogurt
2 tablespoons honey
4 teaspoons lemon juice
1/2 teaspoon salt
2 cups cold cooked rice
2 medium peaches, peeled and diced or 1-1/2 cups frozen unsweetened peach slices, thawed and diced
1/2 cup sliced celery
1/4 cup coarsely chopped walnuts, toasted

Steps:

  • In a large bowl, combine the yogurt, honey, lemon juice and salt. Stir in the rice, peaches and celery. Cover and refrigerate. Just before serving, stir in walnuts.

Nutrition Facts : Calories 226 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 313mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

PEACHY SPINACH SALAD



Peachy Spinach Salad image

I love spinach salad with fruit and nuts!

Provided by Carolyn Haas

Categories     Lettuce Salads

Time 5m

Number Of Ingredients 5

4 oz fresh spinach
1 fresh, ripe peach, sliced or equivalent canned or frozen
1/4 c thinly sliced red onion
1 Tbsp walnuts, chopped
2-3 Tbsp light raspberry/walnut vinaigrette

Steps:

  • 1. Place spinach in salad bowl. Add other ingredients. Toss to combine.
  • 2. Note - walnuts can be briefly roasted in a dry skillet to release some extra flavor.

PEACHY PECAN SALAD



Peachy Pecan Salad image

You'll only need a total of six ingredients-three for the refreshing citrus dressing and three for the colorful salad. You can replace the pecans in the salad with walnuts or almonds to better suit your tastes. -Elissa Armbruster, Medford, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

8 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1/4 cup coarsely chopped pecans, toasted
1/2 cup peach yogurt
3 tablespoons reduced-fat mayonnaise
1 tablespoon cider vinegar

Steps:

  • Divide the salad greens, oranges and pecans among four individual salad plates. In a small bowl, whisk the yogurt, mayonnaise and vinegar; drizzle over salads.

Nutrition Facts : Calories 169 calories, Fat 10g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

"PEACHY" CURRIED RICE SALAD



Make and share this "peachy" Curried Rice Salad recipe from Food.com.

Provided by Shazzie

Categories     Rice

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 6

4 cups white rice, cooked
1 cup mayonnaise
4 tablespoons chutney
1 (8 ounce) can peaches, drained and diced
1 tablespoon curry powder, mild
1 onion, finely chopped

Steps:

  • Combine all ingredients and refrigerate for 1-2 hours for flavours to blend.
  • If desired, mayo may be thinned with a little milk.

Nutrition Facts : Calories 476.2, Fat 10.5, SaturatedFat 1.6, Cholesterol 7.6, Sodium 216.2, Carbohydrate 87.1, Fiber 3.5, Sugar 4.9, Protein 7

PEACHY TOSSED SALAD WITH POPPY SEED DRESSING



Peachy Tossed Salad with Poppy Seed Dressing image

A sweet homemade dressing flecked with poppy seeds coats this green salad sent in by Tonia Booker of Gilbert, Arizona. The combination of sweet peaches, salty feta cheese, and crunchy onion and cucumber offers an array of tastes and textures.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 12

1 package (10 ounces) ready-to-serve salad greens
1 to 2 medium peaches, cut into wedges
1/2 cup thinly sliced cucumber
1/2 cup crumbled feta cheese
1/4 cup thinly sliced red onion, separated into rings
CREAMY POPPY SEED DRESSING:
2/3 cup canola oil
1/4 cup sugar
1/4 cup white vinegar
1/4 cup sour cream
2 teaspoons poppy seeds
1/2 teaspoon salt

Steps:

  • In a large salad bowl, combine the greens, peaches, cucumber, feta cheese and onion. In a small bowl, whisk the dressing ingredients. Serve with salad.

Nutrition Facts :

PEACHY SALAD



Peachy Salad image

Make and share this Peachy Salad recipe from Food.com.

Provided by Cookworm

Categories     Fruit

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

2 peaches, cut to bite size
3 green onions, chopped
1 avocado, cut to bite size
1 cup corn kernel
1/4 cup safflower oil (or other light oil)
2 lemons, juice of
1/2 teaspoon sugar
1 pinch salt

Steps:

  • Prepare the salad ingredients including peaches, green onions, avocado and corn and put all in a bowl, mixed well.
  • Juice the lemons and add oil, sugar and salt. Whisk till blended.
  • Pour dressing over salad just before serving.

Tips:

  • Choose ripe, juicy peaches: The quality of your peaches will make a big difference in the final salad. Look for peaches that are slightly soft to the touch and have a sweet, fragrant smell.
  • Use a variety of colors and textures: To make your salad more visually appealing and interesting, use a variety of colorful fruits and vegetables. For example, you could add red grapes, yellow bell peppers, or crumbled feta cheese.
  • Don't overdress the salad: A little bit of dressing goes a long way. Overdressing the salad will make it soggy and bland. If you're using a vinaigrette, start with a small amount and add more to taste.
  • Chill the salad before serving: Chilling the salad for at least 30 minutes before serving will help the flavors to meld and will make the salad more refreshing.

Conclusion:

Peach salads are a delicious and refreshing way to enjoy the summer's bounty of fresh fruit. With so many different variations to choose from, there's sure to be a recipe that everyone will enjoy. So next time you're looking for a light and healthy meal, give one of these peach salad recipes a try.

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