Best 4 Peanut Apple Salad Recipes
Peanut apple salad is a refreshing and flavorful dish that can be enjoyed as a light lunch, a side dish, or even a dessert. This salad typically includes fresh crisp apples, crunchy peanuts, and a creamy peanut dressing. While the core ingredients remain the same, there are various ways to customize this salad by adding different fruits, vegetables, and herbs, making it a versatile option for those seeking a delicious and healthy dish.
Here are our top 4 tried and tested recipes!
APPLE PEANUT SALAD
Heidi Wilcox of Lapeer, Michigan needs just three items to toss together this sweet side dish. It's crunchy from crisp apples and peanuts yet sweet and fluffy from whipped topping.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 3
Steps:
- In a large bowl, combine the apples, peanuts and whipped topping. Cover and refrigerate until serving.
Nutrition Facts : Calories 348 calories, Fat 25g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 351mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 5g fiber), Protein 10g protein.
WATERCRESS AND APPLE SALAD WITH PEANUT YOGURT DRESSING
Categories Salad Fruit Leafy Green Nut No-Cook Kid-Friendly Quick & Easy Yogurt Apple Peanut Fall Gourmet Small Plates
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Cut apples into 2-inch-long matchsticks, then toss with 1 teaspoon lime juice. Whisk together peanut butter, yogurt, water, salt, and remaining 2 teaspoons lime juice, then toss with apples and watercress.
PEANUT APPLE SALAD
For a change of pace, I toss together this crisp, colorful dish in place of an ordinary green salad. Folks have commented on the interesting mix of crunchy nuts, apples and veggies and the tangy honey-yogurt dressing. -Dorothy Smith, El Dorado, Arkansas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the yogurt, honey, salt and pepper. Add the fruit, vegetables and nuts; gently stir to coat. Cover and refrigerate until serving. Serve in a lettuce-lined bowl if desired.
Nutrition Facts :
APPLE SALAD WITH PEANUT BUTTER DRESSING
Kiddos beg for second helpings of this fun and flavorful salad. Adults love it, too. It's great for cooking with kids because the ingredient list is simple and it comes together easily! -Terri Merritts, Nashville, Tennessee
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 cups.
Number Of Ingredients 12
Steps:
- In a large bowl, toss apples with lemon juice. Add the banana, carrot, mango, coconut and walnuts if desired. Combine dressing ingredients; pour over apple mixture and toss to coat. Chill until serving.
Nutrition Facts : Calories 129 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 44mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein.
Tips:
- Choose the right apples: Use firm, crisp apples that will hold their shape when tossed with the other ingredients. Granny Smith, Honeycrisp, and Braeburn are all good choices.
- Use fresh peanuts: Fresh peanuts will give your salad the best flavor. If you're using dry-roasted peanuts, make sure they're unsalted.
- Don't overdress the salad: A little dressing goes a long way in this salad. Start with a small amount and add more to taste.
- Serve the salad immediately: This salad is best served immediately after it's made. The apples will start to brown if they sit for too long.
Conclusion:
Peanut apple salad is a refreshing and flavorful side dish that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. With its sweet, tangy, and crunchy flavors, this salad is sure to be a hit at your next gathering.
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