Best 3 Peanut Butter And Banana Wraps Recipes
Are you looking for a quick and easy breakfast or snack that is both delicious and nutritious? If so, then peanut butter and banana wraps are the perfect choice for you. These wraps are made with just a few simple ingredients, and they can be assembled in minutes. Plus, they're a great way to get your daily dose of fruits and vegetables.
Let's cook with our recipes!
PEANUT BUTTER AND BANANA WRAPS
Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
- Roll up tortillas. Secure with toothpicks.
Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg
BANANA PEANUT BUTTER AND JELLY WRAPS
A fruit wrap infused with all the great flavor of a PB&J sandwich. A favorite of mine that I made to have as a quick lunch in college. I'm thinking of trying other fruits like kiwi or blackberries in place of strawberries to see if they're just as great as this combination. Or if you're feeling more adventurous, you could try changing the type of jam.
Provided by Topher
Categories Lunch/Snacks
Time 5m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 6
Steps:
- Lay out the wrap and all the ingredients.
- Spread the peanut butter as the first layer on the wrap, the thickness depending on your preference. Leave about a centimeter or two around the outside edges not covered.
- Next spread the jelly on top, leaving spaces to place the strawberries.
- Clean and slice the strawberries and place them in the gaps of jelly.
- Sprinkle the granola over the PB&J layers on the wrap.
- Peel the banana and place it whole near one edge of the wrap.
- Roll the wrap up tightly around the banana and enjoy!
PEANUT BUTTER AND BANANA WRAPS
Wrap up sliced bananas, creamy peanut butter and chocolate chips in flour tortillas. Is it a fun weekend lunch, a great afternoon snack or a simple indulgent dessert? You can decide.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Spread 2 tablespoons of the peanut butter evenly over each tortilla. Drizzle 1 tablespoon of the honey over each tortilla. Top with banana slices and chocolate chips.
- Roll up tortillas. Secure with toothpicks.
Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 0 mg, Fat 1, Fiber 6 g, Protein 14 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 330 mg
Tips:
- Choose ripe bananas for the best flavor and texture.
- Use creamy peanut butter for a smooth and spreadable filling.
- If you don't have a tortilla press, you can use a rolling pin to flatten the tortillas.
- Be careful not to overfill the wraps, or they will be difficult to fold.
- Serve the wraps immediately, or wrap them tightly in plastic wrap and store them in the refrigerator for later.
Conclusion:
Peanut butter and banana wraps are a quick, easy, and delicious snack or meal that can be enjoyed by people of all ages. They are packed with protein, fiber, and healthy fats, and they can be customized to suit your own taste preferences. Whether you like them simple or loaded with toppings, these wraps are sure to satisfy your cravings. So next time you need something to eat on the go, reach for a peanut butter and banana wrap. You won't be disappointed.
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