Best 12 Peas With Spinach And Shallots Recipes

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Peas with spinach and shallots is a delightful side dish that is both flavorful and nutritious. Bursting with freshness, this dish combines the sweet notes of tender peas, the earthy flavor of spinach, and the aromatic sting of shallots to create a vibrant culinary experience. Whether served as a complement to a main course or enjoyed as a light meal on its own, this dish is sure to tantalize taste buds and leave you craving more.

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PEAS WITH SPINACH AND SHALLOTS



Peas with Spinach and Shallots image

Categories     Vegetable     Side     Sauté     Quick & Easy     Spinach     Pea     Winter     Shallot     Gourmet

Yield Makes 4 servings

Number Of Ingredients 9

2 medium shallots, thinly sliced
2 garlic cloves, thinly sliced
1 tablespoon vegetable oil
1 tablespoon unsalted butter
10 oz frozen peas
1/4 cup water
5 oz baby spinach
3/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cook shallots and garlic in oil and butter in a 12-inch nonstick skillet over moderate heat, stirring, until soft, about 6 minutes.
  • Stir in peas and water and cook, covered, stirring occasionally, until peas are tender, about 5 minutes.
  • Stir in spinach, salt, and pepper and cook, tossing, until spinach is just wilted, about 1 minute.

PEAS WITH SPINACH AND SHALLOTS (GOURMET)



PEAS WITH SPINACH AND SHALLOTS (GOURMET) image

Categories     Vegetable     Side     Sauté     Vegetarian     Quick & Easy

Yield 4 people

Number Of Ingredients 9

1 T unsalted butter
1 t olive oil
2 medium shallots, thinly sliced
2 cloves garlic, thinly sliced
3 cups shelled fresh green peas (or a 16-oz pkg frozen peas, not thawed)
1/4 cup water
10 oz baby spinach (regular is OK too)
3/4 t salt
1/4 t freshly ground black pepper

Steps:

  • Melt butter with oil in a 12-inch nonstick skillet over medium heat. Add shallots and garlic and cook, stirring, until soft, about 6 minutes. Stir in peas and water, cover, and cook, stirring occasionally, until peas are tender, about 5 minutes. Stir in spinach, salt and pepper and cook, tossing, until spinach is just wilted, about 1 minute.

CREAMED PEAS WITH CRISPY SHALLOTS



Creamed Peas with Crispy Shallots image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 17

2 tablespoons butter
1 teaspoon red pepper flakes
1 tablespoon chopped garlic
1 small onion, diced
2 tablespoons all-purpose flour
1 1/2 cups milk
1 pound frozen sweet peas, thawed
2 tablespoons grated Parmesan
1 teaspoon chicken bouillon
Pinch salt
1 teaspoon cracked black pepper
1/4 cup all-purpose flour
1 tablespoon kosher salt, plus more for seasoning
1 tablespoon cracked black pepper
1 tablespoon paprika
2 shallots, peeled and cut into 1/8-inch thin rings
1/4 cup olive oil

Steps:

  • In a large saucepan over medium-high heat, add the butter. Add the red pepper flakes and garlic and cook until garlic begins to brown, about 1 to 2 minutes. Stir in the onions and cook for an additional 1 to 2 minutes to soften. Add the flour and cook for 1 minute while stirring to form a pasty roux. Whisk in the milk and bring to a simmer being sure to remove all of the lumps. Add the peas, Parmesan, chicken bouillon, salt, and pepper. Cook for 2 to 3 minutes. Remove from heat and ladle the mixture into a serving bowl. Serve garnished with crispy shallots.
  • Put the flour, salt, pepper and paprika in a medium-sized mixing bowl. Toss shallots into the flour to evenly coat. Put the shallots into a mesh strainer and shake off the excess flour.
  • In a medium-sized saute pan over medium-high heat, add the olive oil. Heat the oil until almost smoking and add the shallots. Cook stirring frequently until the shallots begin to brown, about 2 to 3 minutes. Remove the shallots from the pan onto a paper towel lined platter. Season with salt, to taste.

PEAS WITH SPINACH AND SHALLOTS



Peas With Spinach and Shallots image

Make and share this Peas With Spinach and Shallots recipe from Food.com.

Provided by MarieRynr

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium shallots, thinly sliced
2 garlic cloves, thinly sliced
1 tablespoon vegetable oil
1 tablespoon butter
10 ounces frozen peas
1/4 cup water
5 ounces Baby Spinach
3/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cook shallots and garlic in oil and butter in a nonstick 12 inch skillet, over moderate heat, stirring, until soft, about 6 minutes.
  • Stir in peas and water and cook, covered, stirring occasionally, until peas are tender, about 5 minutes.
  • Stir in spinach, salt and pepper and cook, tossing, until spinach is just wilted, about 1 minute.

PEAS WITH SHALLOTS AND PANCETTA



Peas with Shallots and Pancetta image

Provided by Bobby Flay

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

2 tablespoons olive oil
1/2 pound pancetta, cut into small dice
3 shallots, halved and thinly sliced
Pinch red pepper flakes
1 pound frozen peas, thawed

Steps:

  • Heat the oil in a large high sided saute pan over medium heat. Add the pancetta and cook until golden brown and the fat has rendered. Remove the pancetta to a plate lined with paper towels.
  • Add the shallots and red pepper flakes to the pan and cook until soft. Add the peas and cook until warmed through. Transfer to a large bowl and top with the crisp pancetta.

SPINACH AND PEAS



Spinach and Peas image

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 6

Coarse salt
1 pound (about 1 cup) English peas, shelled
1 pound baby spinach, trimmed and well washed
2 tablespoons extra-virgin olive oil
2 large shallots, thinly sliced
Freshly ground pepper

Steps:

  • Prepare an ice water bath; set aside. Line a baking sheet with a cooling rack; set aside.
  • Bring a large pot of water to a boil. Add a generous amount of salt and the peas. Cook until bright green, 3 to 4 minutes. Using a slotted spoon, transfer to ice water bath to stop the peas from cooking. Drain, shaking off excess liquid; set aside. Add the spinach to the boiling water and cook, just until wilted, about 1 minute. Drain, squeezing out excess moisture, and transfer to wire rack to dry.
  • Heat the oil in a large skillet over high heat. Add the shallots and cook, stirring frequently, until translucent, but not brown, about 2 minutes. Stir in peas, and cook 1 minute. Add the spinach, tossing to combine, and heat through, 1 to 2 minutes more. Season with salt and pepper. Serve immediately.

ROASTED SNAP PEAS WITH SHALLOTS



Roasted Snap Peas With Shallots image

Make and share this Roasted Snap Peas With Shallots recipe from Food.com.

Provided by Annacia

Categories     Vegetable

Time 32m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb sugar snap pea, trimmed
1 large shallot, halved and thinly sliced
2 teaspoons extra virgin olive oil
1/4 teaspoon salt
pepper (to taste)
2 pieces cooked bacon, crumbled (optional)

Steps:

  • Preheat oven to 475 degrees F.
  • Toss peas, shallot, oil, salt and pepper in a medium bowl.
  • Transfer to a baking sheet and spread in a single layer.
  • Roast in the oven, stirring once halfway through, until the peas are tender and beginning to brown slightly, 12 to 14 minutes.
  • Serve warm, sprinkled with bacon if desired.

Nutrition Facts : Calories 63.2, Fat 2.6, SaturatedFat 0.4, Sodium 147.1, Carbohydrate 9.8, Fiber 3.6, Sugar 1.8, Protein 2.3

FAST AND EASY SPINACH WITH SHALLOTS



Fast and Easy Spinach with Shallots image

Here's a simple, healthy side dish that's fast and easy to prepare.

Provided by motherteresa

Categories     Side Dish     Vegetables     Greens

Time 13m

Yield 4

Number Of Ingredients 4

1 tablespoon olive oil
1 shallot, diced
1 (10 ounce) bag baby spinach leaves
kosher salt and freshly ground pepper to taste

Steps:

  • In a large skillet, heat olive oil over medium heat. Stir in shallots and cook until transparent, about 5 minutes. Add spinach, sprinkle with salt and pepper; cook and stir 3 to 5 minutes until leaves are wilted and reduced.

Nutrition Facts : Calories 55.2 calories, Carbohydrate 4.7 g, Fat 3.7 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 157.7 mg, Sugar 0.7 g

PEAS WITH SHALLOTS



Peas with Shallots image

I first served this at an Easter dinner. Delicious! My guests suggested I use even more shallots. It's so easy, nutritious and always a hit! -Rosemary Schirm, Avondale, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon butter
1/2 pound fresh sugar snap peas, trimmed
1 cup frozen peas
2 shallots, thinly sliced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium-high heat. Add snap peas, frozen peas and shallots; cook and stir until crisp-tender, 5-6 minutes. Stir in salt and pepper.

Nutrition Facts : Calories 91 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 360mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges

SAUTEED SPINACH CHIFFONADE WITH SHALLOTS



Sauteed Spinach Chiffonade with Shallots image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 3

3/4 pound spinach (about 1 bunch)
2 large shallots, minced
2 tablespoons olive oil

Steps:

  • Discard coarse stems of spinach. Wash spinach thoroughly and drain. Working in batches, stack leaves on top of one another and cut into 1/2-inch-wide strips.
  • In a large heavy skillet cook shallots in oil over moderate heat, stirring, until softened. Add spinach and salt and pepper to taste and sauté over moderately high heat, stirring, until wilted and tender, about 3 minutes.

PEAS WITH SHALLOTS & LETTUCE



Peas with shallots & lettuce image

Add sophistication to your Sunday lunch with this smart, veggie side

Provided by James Martin

Categories     Dinner, Side dish

Time 30m

Yield Serves 4

Number Of Ingredients 5

25g butter
12 small shallots
100ml vegetable stock
300g frozen peas
1 Baby Gem lettuce , shredded

Steps:

  • Melt the butter in a large frying pan, then cook the shallots for 10 mins until softened and turning golden. Pour in the stock and bring to the boil, then throw in the peas and cook for 2 mins more until tender. Add the shredded lettuce, season, then allow the heat of the pan to wilt the lettuce. Serve immediately.

Nutrition Facts : Calories 105 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.15 milligram of sodium

PEAS WITH ROASTED SHALLOTS



Peas with roasted shallots image

This flavoursome side dish of peas with caramelised onions from James Martin is healthy and versatile

Provided by James Martin

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 6

550g shallot , peeled and halved
85g golden caster sugar
1kg frozen pea
bunch mint , chopped
3 tbsp good-quality extra-virgin olive oil
juice ½ lemon

Steps:

  • Turn oven to 200C/180C fan/gas 6. Toss the shallots in the sugar. Heat a large ovenproof frying pan until hot, and add the shallots. Cook for a few mins to caramelise the outside to a nice golden colour, then transfer to the oven for 5 mins to cook through.
  • Cook the peas in boiling salted water for 2 mins until tender, drain and mix with the shallots, mint, olive oil and lemon juice. Season and serve with your favourite roast.

Nutrition Facts : Calories 176 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.03 milligram of sodium

Tips:

  • Utilize Fresh Ingredients: To achieve the best flavor and nutritional value, use fresh peas and spinach. If fresh spinach is unavailable, frozen spinach can be substituted.
  • Prepare Peas Properly: Before cooking, remove any strings or blemishes from the peas. Blanch the peas briefly in boiling water to preserve their color and texture.
  • Sauté Shallots: Sautéing shallots in butter imparts a delicate sweetness and umami flavor to the dish. Cook the shallots until translucent and slightly caramelized.
  • Use Good Quality Stock: The choice of stock greatly influences the dish's overall flavor. Use a flavorful vegetable or chicken stock for the best results.
  • Season Wisely: Add salt, pepper, and nutmeg to taste. A touch of lemon juice or white wine can also enhance the flavors.
  • Garnish Elegantly: Before serving, garnish the dish with fresh herbs such as parsley, chives, or tarragon for an extra layer of flavor and visual appeal.

Conclusion:

Peas with spinach and shallots is a classic side dish that combines simple, fresh ingredients to create a vibrant and flavorful dish. Its versatility makes it suitable for various occasions, from casual family meals to elegant dinner parties. Whether served as a standalone dish or as an accompaniment to grilled meats or fish, this recipe is sure to impress with its delightful combination of textures and flavors. Remember to use fresh, high-quality ingredients and follow the tips provided to elevate this dish to its full potential. Enjoy this delicious and nutritious springtime favorite!

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