Best 3 Pecan Pie Low Cholesterol Recipes

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In the realm of delectable desserts, pecan pie stands tall as an iconic treat, captivating taste buds with its rich, buttery filling and crunchy pecan topping. However, for those seeking a delightful indulgence without compromising their health, a low-cholesterol version of pecan pie emerges as a shining beacon of culinary delight. This article embarks on a journey to unveil the secrets of creating a pecan pie that tantalizes the senses while maintaining a heart-healthy approach.

Here are our top 3 tried and tested recipes!

PECAN PIE



Pecan Pie image

This is a wonderfully rich, Southern pie recipe that is the best I've tried!

Provided by Linda Seay

Categories     Desserts     Pies     Pecan Pie Recipes

Time 1h10m

Yield 8

Number Of Ingredients 10

1 ¾ cups white sugar
¼ cup dark corn syrup
¼ cup butter
1 tablespoon cold water
2 teaspoons cornstarch
3 eggs
¼ teaspoon salt
1 teaspoon vanilla extract
1 ¼ cups chopped pecans
1 (9 inch) unbaked pie shell

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, combine the sugar, corn syrup, butter, water, and cornstarch. Bring to a full boil, and remove from heat.
  • In a large bowl, beat eggs until frothy. Gradually beat in cooked syrup mixture. Stir in salt, vanilla, and pecans. Pour into pie shell.
  • Bake in preheated oven for 45 to 50 minutes, or until filling is set.

Nutrition Facts : Calories 511.8 calories, Carbohydrate 65.1 g, Cholesterol 85 mg, Fat 27.3 g, Fiber 2.5 g, Protein 5.4 g, SaturatedFat 7.1 g, Sodium 272.7 mg, Sugar 47.4 g

PECAN PIE (LOW CHOLESTEROL)



Pecan Pie (Low Cholesterol) image

Make and share this Pecan Pie (Low Cholesterol) recipe from Food.com.

Provided by Teri8551

Categories     Dessert

Time 45m

Yield 1 Pie, 8 serving(s)

Number Of Ingredients 11

1 cup flour
1/2 teaspoon salt
1/2 cup corn oil butter or 1/2 cup margarine
2 tablespoons ice water
1 cup pecans
1 cup dark corn syrup
2 tablespoons corn oil butter or 2 tablespoons margarine
3/4 cup Egg Beaters egg substitute
1/2 teaspoon salt
1/2 cup brown sugar
1 teaspoon vanilla

Steps:

  • CRUST: Stir together 1 cup flour and 1/2 teaspoon salt. Cut in 1/2 cup corn oil butter until particles are fine. Stir in 2 tablespoons ice water. Form into ball, cover and chill 15 minutes. Roll out.
  • FILLING:.
  • Heat syrup and butter until butter melts. Beat together other ingredients. Add Karo and 1 cup pecans. Pour into pie shell and bake at 400 degrees until set, about 25 minutes.

Nutrition Facts : Calories 321.6, Fat 10, SaturatedFat 0.9, Sodium 360, Carbohydrate 59.1, Fiber 1.7, Sugar 24.8, Protein 2.9

THE BEST PECAN PIE



The Best Pecan Pie image

Pecan pie is a Thanksgiving tradition in my household, and I was on a quest to create the ultimate version-the best pecan pie recipe. I think this might be it! -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Desserts

Time 1h10m

Yield 8 servings.

Number Of Ingredients 10

Dough for single-crust pie
1/2 cup butter
2-1/2 cups coarsely chopped pecans
3/4 cup packed brown sugar
3/4 cup maple syrup
1/2 teaspoon salt
3 large eggs, beaten
2 tablespoons whiskey or bourbon, optional
2 teaspoons vanilla extract
Optional: Whipped cream and ground cinnamon

Steps:

  • Preheat oven to 350°. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Refrigerate while preparing filling., In a Dutch oven or large saucepan, melt butter over medium heat. Add pecans; cook, stirring constantly, until very fragrant and pecans start to brown, 4-5 minutes. Remove pecans with a slotted spoon, reserving butter in pan. Stir in brown sugar, maple syrup, and salt; bring to a boil. Reduce heat; simmer 2 minutes. Remove from the heat. In a bowl, whisk a small amount of the hot mixture into eggs; return all to the pan, whisking constantly. Stir whiskey, optional, and vanilla into brown sugar mixture; stir in pecans. Pour into crust. , Bake until a knife inserted in the center comes out clean, 55-60 minutes. Cover edges with foil during the last 30 minutes to prevent overbrowning if necessary. Cool on a wire rack. If desired, top with whipped cream and cinnamon. Refrigerate leftovers.

Nutrition Facts : Calories 695 calories, Fat 49g fat (17g saturated fat), Cholesterol 130mg cholesterol, Sodium 430mg sodium, Carbohydrate 60g carbohydrate (40g sugars, Fiber 4g fiber), Protein 8g protein.

Tips:

  • Use a food processor to chop the pecans. This will save you time and effort, and it will also ensure that the pecans are evenly chopped.
  • Don't overmix the batter. Overmixing can make the pie tough.
  • Bake the pie until the center is set. A toothpick inserted into the center should come out clean.
  • Let the pie cool completely before serving. This will allow the flavors to develop and the pie to set properly.
  • Serve the pie with whipped cream or ice cream. This will add a delicious and creamy touch to the pie.

Conclusion:

Pecan pie is a classic Southern dessert that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. If you are looking for a delicious and festive dessert, pecan pie is a great option.

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