Best 2 Pecan Wild Rice Salad Recipes

Pecan wild rice salad is a healthy and delicious dish that is perfect for any occasion. With its nutty flavor and crunchy texture, pecans are the perfect addition to this salad. Wild rice is a whole grain that is high in fiber and protein, and it also has a slightly nutty flavor. The combination of pecans and wild rice makes this salad a hearty and satisfying meal. This salad is also packed with vegetables, such as carrots, celery, and red onion, which add sweetness, crunch, and a pop of color.

Let's cook with our recipes!

WILD RICE PECAN SALAD

Wild Rice Pecan Salad image

If you don't have leftover wild rice, you can find fully cooked wild rice in the rice section of your local grocery store.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 cups cooked wild rice
1 cup cherry tomatoes, halved
1/2 cup chopped peeled cucumber
1/2 cup sliced celery
1/3 cup chopped pecans, toasted
1/4 cup chopped red onion
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup honey mustard salad dressing

Steps:

In a large bowl, combine the rice, tomatoes, cucumber, celery, pecans, onion, salt and pepper. Drizzle with dressing and toss to coat. Cover and refrigerate for 30 minutes before serving.

Nutrition Facts :

PECAN WILD RICE SALAD

Pecan Wild Rice Salad image

Make and share this Pecan Wild Rice Salad recipe from Food.com.

Provided by loof751

Categories Rice

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

3 cups cooked wild rice
1 cup pecan halves
1 cup golden raisin
1/3 cup fresh orange juice
2 tablespoons olive oil
1 1/2 teaspoons salt
1 orange, zest of
ground pepper

Steps:

Combine all ingredients in a serving bowl. Toss gently until well mixed.
Cover and let stand at room temperature about 2 hours before serving.

Tips:

Use a variety of nuts and seeds for added crunch and flavor. Try walnuts, almonds, pepitas, or sunflower seeds.
Add a touch of sweetness with dried fruit like cranberries, raisins, or apricots.
For a more savory salad, add crumbled bacon or grilled chicken.
Make it a complete meal by adding a protein source like grilled salmon or roasted chickpeas.
Serve the salad with a tangy dressing made with olive oil, vinegar, and Dijon mustard.

Conclusion:

Pecan wild rice salad is a delicious and versatile dish that can be enjoyed as a side dish or a main course. With its nutty flavor, chewy texture, and colorful ingredients, it's a perfect salad for any occasion. Whether you're looking for a light lunch or a hearty dinner, this salad is sure to please. So next time you're in the mood for something different, give pecan wild rice salad a try.