Best 3 Perfect Baked Jerk Chicken Recipes
Are you craving the tantalizing flavors of the Caribbean? Look no further than the irresistible dish of perfectly baked jerk chicken. This Jamaican delicacy is a symphony of sweet, savory, and spicy notes that will transport your taste buds to paradise. Whether you're a seasoned chef or a novice cook, this guide will provide you with all the essential tips, tricks, and secrets to create the perfect baked jerk chicken that will leave your family and friends begging for more. From selecting the freshest ingredients to achieving the perfect blend of spices, this comprehensive guide will ensure that your culinary adventure is a resounding success. Get ready to embark on a journey of flavor and discover the art of crafting the perfect baked jerk chicken.
Let's cook with our recipes!
BAKED JERK CHICKEN
Amazing Baked Jerk Chicken. Marinated overnight then baked until tender, juicy and crispy on the outside.
Provided by Kelley Simmons
Categories Main Course
Time 1h10m
Number Of Ingredients 14
Steps:
- Add all of the marinade ingredients to a food processor and pulse until combined. Reserve 1/4 cup of the marinade.
- Pour into a large ziplock bag along with the chicken. Marinade for at least and hour or preferably overnight.
- When you are ready to cook preheat oven to 350 degrees.Take the chicken out of the marinade and place the chicken in a cast iron skillet or oven safe pan.Cook for 1 hour or until chicken is fully cooked.
- Take out of the oven and brush on the reserved marinade.Turn oven to broil and cook for 3-4 minutes or until the skin is browned and crispy. (Make sure to keep a close eye on it so it does not burn)
- Serve immediately with lime wedges and fresh chopped cilantro.
Nutrition Facts : Calories 657 kcal, Carbohydrate 11 g, Protein 44 g, Fat 49 g, SaturatedFat 21 g, Cholesterol 174 mg, Sodium 749 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
JERK CHICKEN TACOS
This is my easy recipe for grilled jerk chicken tacos that can be prepped, cooked, and on your dinner table in less than 30 minutes. If fresh pineapple is available, by all means use that instead.
Provided by Soup Loving Nicole
Categories Tacos
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, 1 tablespoon jerk seasoning, and 1 tablespoon lime juice together in a small bowl. Set aside.
- Whisk olive oil, remaining jerk seasoning, and remaining lime juice together in a separate bowl. Add chicken and stir to coat.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place pineapple slices on the top rack of the grill. Place chicken directly on the grill. Cook for 6 minutes. Flip both pineapple and chicken over and grill until chicken is no longer pink, about 6 minutes more. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C). Transfer to a cutting board and let rest for 5 minutes.
- Slice the chicken into thin strips and divide between the tortillas. Chop the pineapple and divide between the tortillas.
- Top each each taco with shredded cabbage, onion, and cilantro. Drizzle each with reserved sauce. Serve immediately.
Nutrition Facts : Calories 380.5 calories, Carbohydrate 33.3 g, Cholesterol 75.8 mg, Fat 18.5 g, Fiber 2.4 g, Protein 19.8 g, SaturatedFat 3.3 g, Sodium 694.5 mg
EASY BAKED JERK CHICKEN
Bring the flavors of the islands into your home with Easy Baked Jerk Chicken! You'll love the jerk seasoning plus lemon and fresh thyme in this Easy Baked Jerk Chicken recipe.
Provided by My Food and Family
Categories Regional & Cultural Recipes
Time 1h
Yield 8 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400ºF.
- Rub chicken with seasoning. Heat large heavy nonstick skillet over medium-high heat. Add 1/2 of the chicken pieces; cook 4 min. on each side or until evenly browned on both sides. (Chicken will not be done.) Transfer browned chicken pieces to 13x9-inch pan sprayed with cooking spray. Repeat with remaining chicken pieces.
- Add onion and lemon slices to drippings in skillet; cook 2 min., turning after 1 min. Spoon over chicken.
- Pour dressing over ingredients in pan; top with thyme. Cover.
- Bake 40 min. or until chicken is done (165ºF), uncovering for the last 10 min.
Nutrition Facts : Calories 360, Fat 25 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 110 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 0.791 g, Sugar 0 g, Protein 28 g
Tips:
- To achieve the authentic Jamaican jerk flavor, use a jerk seasoning blend or make your own using ingredients like allspice, thyme, scotch bonnet peppers, and brown sugar.
- Use a good quality chicken, preferably free-range or organic, for the best flavor and texture.
- To allow the flavors to penetrate deeply, marinate the chicken in the jerk seasoning for at least 6 hours or overnight.
- To get a crispy, flavorful skin, pat the chicken dry before baking.
- Use a baking sheet with a wire rack to allow air to circulate around the chicken and ensure even cooking.
- Roast the chicken at a high temperature (425°F) for a short time (20-25 minutes) to keep it moist and juicy.
- Baste the chicken with the marinade or melted butter during baking to add flavor and prevent dryness.
- Serve the jerk chicken with traditional Jamaican sides such as rice and peas, steamed cabbage, or fried plantains.
Conclusion:
Baked jerk chicken is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a snack. It's perfect for a backyard barbecue, potluck, or any casual gathering. With its bold, spicy flavor and tender, juicy meat, jerk chicken is sure to be a hit with everyone who tries it. So next time you're looking for a new and exciting way to prepare chicken, give this Jamaican classic a try. You won't be disappointed!
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