Best 6 Pescado Guisado En Salsa De Tomate Fish In Tomato Sauce Recipes

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Pescado guisado en salsa de tomate, or fish in tomato sauce, is a delicious and versatile dish that can be enjoyed by people of all ages. This classic dish is a staple in many Latin American countries and is typically made with fresh fish, a flavorful tomato sauce, and a variety of spices and herbs. While there are many different variations of this dish, the basic ingredients and cooking methods remain the same. In this article, we will provide you with a comprehensive guide to making the best pescado guisado en salsa de tomate, including step-by-step instructions, ingredient suggestions, and helpful tips to ensure that your dish turns out perfect.

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PESCADO GUISADO EN SALSA DE TOMATE (FISH IN TOMATO SAUCE)



Pescado Guisado En Salsa De Tomate (Fish in Tomato Sauce) image

This dish is almost like a thick fish stew. Wonderful server over rice or alongside rice and beans. Would be great served alone as well as a low carb dish.

Provided by cervantesbrandi

Categories     Mexican

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 red snapper steaks
4 tablespoons oil
3 jalapenos (sliced lenghwise in 8ths, stem removed)
6 roma tomatoes (roughly chopped)
1 medium white onion (roughly chopped)
6 garlic cloves (minced)
2 cups water
1/2 fish bouillon cube
salt and pepper
1 lime

Steps:

  • Start by heating the 4 tbsp of oil in a large pot on medium high heat.
  • Sprinkle each steak with salt and pepper and place them in the hot oil. As the fish is sauteing squeeze small amounts of lime juice onto each piece. This will keep the fish skin from becoming slimy during the cooking process.
  • Once the fish has sauteed on one side for 4 minutes carefully turn each piece onto the other side and saute an additional 2 minutes. Continue until all sides have been cooked.
  • Remove the fish onto a platter and set aside. Add the garlic, onions, and jalapenos into the oil that the fish cooked inches Saute the mixture for 5 minutes or until the onion has softened and translucent.
  • Next, add the tomatoes and saute for an additional 5 minutes. Add the water and fish flavored bouillon cube. Cover and bring to a boil. Let the tomatoes boil for 10 minutes and then turn the heat down to medium low.
  • Add the pieces of fish back into the pot and cover. Cook on medium low (low boil) for an additional 15 minutes. The dish is fully cooked once the fish flakes easily off of the bones.
  • Enjoy!
  • Note; If you love cilantro like I do you can dice up a handful and add it into the pot the last 2 minutes of cooking.

Nutrition Facts : Calories 163.4, Fat 13.9, SaturatedFat 2.1, Sodium 9.1, Carbohydrate 10.3, Fiber 2.4, Sugar 4.3, Protein 1.6

SKINNY SEARED FISH WITH FRESH TOMATO SALSA



Skinny Seared Fish with Fresh Tomato Salsa image

Eating healthfully doesn't mean sacrificing flavor. Seared fish, herb-roasted potatoes and fresh veggies make this healthy dish delicious, too.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 14

1 lb fingerling potatoes, halved if necessary to make same size
1 teaspoon olive oil
1 teaspoon herbes de Provence
1/4 teaspoon salt
1 cup diced tomato
2 tablespoons diced shallot
2 cloves garlic, finely chopped
2 tablespoons lemon juice
1/8 teaspoon salt
4 (4 oz) filets white fish (mahi mahi or cod)
2 teaspoons olive oil
1/2 teaspoon herbes de Provence
1/4 teaspoon salt
1/4 cup shredded fresh basil leaves

Steps:

  • Heat oven to 425° F. Line cookie sheet with sides with foil; set aside. In large bowl, mix Potato ingredients; toss to coat. Spread in single layer on cookie sheet. Roast 20 to 25 minutes or until potatoes are tender when pierced with paring knife.
  • Meanwhile, in medium bowl, mix Salsa ingredients; set aside.
  • Rub fish with 1 teaspoon oil, 1/2 teaspoon herbes de Provence and 1/4 teaspoon salt; set aside. In 10-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Sear fish 4 to 5 minutes, or until it releases easily from pan. Turn; cook 4 to 5 minutes on other side or until cooked to internal temperature of 145° F and fish flakes easily with fork.
  • Divide potatoes and fish among 4 plates. Top each piece of fish with salsa and basil.

Nutrition Facts : Calories 230, Carbohydrate 23 g, Cholesterol 85 mg, Fat 1/2, Fiber 3 g, Protein 24 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 3 g, TransFat 0 g

SEAFOOD IN TOMATO SAUCE



Seafood in Tomato Sauce image

We live near the Chesapeake Bay and reap its bountiful seafood harvest. I serve this to company often and receive rave reviews nearly every time. I hope you'll enjoy it as much as my family does! -Jeffrey MacCord, New Castle, Delaware

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 13

1-3/4 cups sliced fresh mushrooms
1 garlic clove, minced
3 tablespoons canola oil, divided
1 can (14-1/2 ounces) diced tomatoes, drained
1-1/2 teaspoons dried oregano
1 teaspoon sugar
1 teaspoon dried thyme
Salt and pepper to taste
1/2 pound lump crabmeat or imitation crabmeat
1/2 pound bay scallops
1/2 pound uncooked small shrimp, peeled and deveined
1 cup cooked long grain rice
3/4 cup shredded Parmesan cheese

Steps:

  • In a large saucepan, saute mushrooms and garlic in 1 tablespoon oil for 3-4 minutes. Add the tomatoes, oregano, sugar, thyme, salt and pepper. , Bring to a boil. Reduce heat; cook and simmer for 30 minutes. Uncover; cook 10 minutes longer. Remove from the heat; stir in crab., Meanwhile, in a large skillet, cook scallops and shrimp in remaining oil until shrimp are pink and scallops are opaque. , Divide rice among four individual baking dishes. Top with shrimp and scallops. Spoon tomato mixture over rice and sprinkle with Parmesan cheese. Bake at 350° for 10 minutes or until heated through and cheese is melted.

Nutrition Facts : Calories 399 calories, Fat 17g fat (4g saturated fat), Cholesterol 171mg cholesterol, Sodium 834mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 2g fiber), Protein 39g protein.

FISH WITH TOMATO SALSA



Fish With Tomato Salsa image

Provided by Marian Burros

Categories     dinner, main course

Time 10m

Yield 2 servings

Number Of Ingredients 9

2 teaspoons olive oil
10 ounces flounder or sole
1 tablespoon white-wine vinegar plus 2 teaspoons 4 scallions
1 small clove garlic
1 or 2 sprigs fresh basil to equal 1 tablespoon chopped
1 pound ripe red and yellow tomatoes, or just red tomatoes
A few shakes salt
Freshly ground black pepper
4 scallions

Steps:

  • Heat a large nonstick pan until hot; reduce heat to medium-high, and add the 2 teaspoons of olive oil.
  • Wash and dry fish, and saute it on each side until it begins to take on a little color. Cook one or two minutes at most.
  • Remove pan from heat, spoon 1 tablespoon of vinegar over fish, and set aside.
  • Wash and mince scallions; mince garlic; wash, dry and chop basil. Place ingredients in a flat dish large enough to hold fish, and mix with remaining 2 teaspoons vinegar.
  • Chop tomatoes, add to serving bowl and mix. Spoon mixture to the side, and place fish in bottom of dish, spooning tomato salsa over it. Season with salt and pepper.

Nutrition Facts : @context http, Calories 195, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 8 grams, Fiber 4 grams, Protein 20 grams, SaturatedFat 1 gram, Sodium 953 milligrams, Sugar 7 grams, TransFat 0 grams

SALSA DE TOMATILLO



Salsa De Tomatillo image

This is the 'salsa de tomatillo' that I grew up with. It can be used as a sauce for grilled chicken, fish or shrimp, as the basis for green chilaquiles (pour over tortilla chips, shredded cooked chicken and shredded Monterey Jack, then heat under the broiler), and as a dipping sauce for chips. Delicioso!

Provided by SABRINATEE

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Salsa Verde Recipes

Time 30m

Yield 16

Number Of Ingredients 6

10 tomatillos, husked
1 small onion, chopped
3 cloves garlic, chopped
2 jalapeno peppers, chopped
¼ cup chopped fresh cilantro
salt and pepper to taste

Steps:

  • Place tomatillos in a nonreactive saucepan with enough water to cover. Bring to a boil. Simmer until tomatillos soften and begin to burst, about 10 minutes.
  • Drain tomatillos and place in a food processor or blender with onion, garlic, jalapeno peppers, cilantro, salt and pepper. Blend to desired consistency.

Nutrition Facts : Calories 10.1 calories, Carbohydrate 2 g, Fat 0.2 g, Fiber 0.6 g, Protein 0.3 g, Sodium 0.8 mg, Sugar 1.1 g

GUISADO DE RES EN SALSA DE JITOMATE - BEEF STEW IN TOMATO SAUCE



Guisado De Res En Salsa De Jitomate - Beef Stew in Tomato Sauce image

Make and share this Guisado De Res En Salsa De Jitomate - Beef Stew in Tomato Sauce recipe from Food.com.

Provided by mariposa13

Categories     Steak

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 -4 lbs thinly sliced flank steaks
2 tablespoons vegetable oil
2 potatoes
1 cup fresh cilantro
1/2 large white onion
5 garlic cloves
2 teaspoons coriander seeds
2 1/4 cups water
2 cups canned tomato puree
1 (6 ounce) can corn
1 (6 ounce) can mixed vegetables
5 jalapeno peppers
3 plum tomatoes

Steps:

  • Cut the sliced flank steak into small pieces about the size of postage stamps.
  • Set steak pieces to simmer in vegetable oil over medium-low heat while preparing vegetables.
  • Dice the potatoes into small cubes and place them in a microwave safe bowl.
  • Microwave the potatoes 2-3 minutes on high until almost done.
  • Add the potatoes to the meat.
  • Add 1 cup fresh cilantro to the meat.
  • In a blender or food processor, add 1/2 large white onion, 3 cloves garlic, and coriander seeds. Add 1/4 to 1/2 cup water and puree.
  • Add this mixture to the meat along with 2 cups of tomato puree.
  • Add the small can of corn and mixed vegetables to the meat mixture. Add additional water to thin the broth to a soup-like consistency.
  • Now prepare the jalapeno salsa to be served on the side.
  • Place 5 jalapenos and 3 plum tomatoes on baking sheet.
  • Preheat oven to broil and broil, turning, until blackened.
  • Remove the blackened skins and using a mortar and pestle, grind the chiles and tomatoes together along with 2 cloves of garlic.
  • Serve with rice and beans and enjoy!

Nutrition Facts : Calories 842.7, Fat 36.5, SaturatedFat 12.8, Cholesterol 231.3, Sodium 299.3, Carbohydrate 49.3, Fiber 8.9, Sugar 12.6, Protein 80.2

Tips:

  • Fresh Ingredients: Use fresh fish fillets for the best flavor and texture.
  • Seasoning: Don't be afraid to adjust the seasonings to your taste. Add more cumin, paprika, or oregano if you like.
  • Fish Stock: If you don't have fish stock on hand, you can use vegetable stock or water. Just be sure to add a little extra salt to taste.
  • Cooking Time: The cooking time will vary depending on the thickness of your fish fillets. Cook until the fish is opaque and flakes easily with a fork.
  • Serve Immediately: Serve the pescado guisado immediately with your favorite sides, such as rice, beans, or vegetables.

Conclusion:

Pescado guisado en salsa de tomate is a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish is cooked in a flavorful tomato sauce that is packed with vegetables. This dish is sure to be a hit with your family and friends. So next time you're looking for a quick and easy dinner recipe, give pescado guisado en salsa de tomate a try!

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