Best 2 Pesto Tuna Wrap Recipes

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Pesto tuna wraps are a quick and easy lunch or dinner option that are bursting with flavor. The combination of pesto, tuna, and vegetables makes for a delicious and healthy meal that can be enjoyed by people of all ages. With so many different variations of pesto available, there are endless possibilities when it comes to creating your own unique wrap. Whether you prefer a classic basil pesto or something more adventurous like a sun-dried tomato pesto, you're sure to find a recipe that you'll love.

Let's cook with our recipes!

PESTO TUNA WRAP



Pesto Tuna Wrap image

A big wrap stuffed full of basil-flavored tuna salad and topped with savory provolone cheese and Greek olives.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 1

Number Of Ingredients 9

1 can (5 oz) tuna in water, drained, flaked
2 tablespoons mayonnaise or salad dressing
1 tablespoon basil pesto
1 teaspoon lemon juice
1/8 teaspoon pepper
1 (10 inch) flour tortilla, heated as directed on package
2 leaves leaf lettuce
1 slice provolone cheese, cut in half
5 kalamata olives, cut in half

Steps:

  • In bowl, gently stir together tuna, mayonnaise, pesto, lemon juice and pepper until well mixed. Spread tuna mixture on tortilla; top with lettuce, cheese and olives. Fold bottom of tortilla up about 2 inches to enclose filling; roll tortilla tightly into compact wrap.

Nutrition Facts : Calories 660, Carbohydrate 28 g, Cholesterol 65 mg, Fat 4 1/2, Fiber 2 g, Protein 45 g, SaturatedFat 9 g, ServingSize 1 Wrap, Sodium 950 mg, Sugar 2 g, TransFat 1 g

ZINGY PESTO TUNA WRAP



Zingy Pesto Tuna Wrap image

This zingy version of a classic recipe, introducing pesto and kalamata olives, is sure to make your mouth water - and you'll reexamine the idea of the same old tuna salad.

Provided by Jamie

Categories     Seafood     Fish     Tuna

Time 15m

Yield 1

Number Of Ingredients 9

1 (5 ounce) can albacore tuna in water, drained and flaked
2 tablespoons mayonnaise
1 tablespoon basil pesto sauce
1 teaspoon lemon juice
1 pinch ground black pepper
1 (10 inch) flour tortilla
4 leaves lettuce
1 slice provolone cheese
5 pitted kalamata olives, cut in half

Steps:

  • Lightly stir together the tuna, mayonnaise, pesto, lemon juice, and pepper in a bowl until well combined.
  • Microwave the tortilla on High until warmed and pliable, 5 to 10 seconds.
  • Spread the tuna mixture on the tortilla, and top with the lettuce leaves, provolone cheese, and kalamata olives. Fold the bottom of the tortilla up about 2 inches to enclose the filling, and roll the tortilla tightly into a compact wrap.

Nutrition Facts : Calories 833.9 calories, Carbohydrate 42.3 g, Cholesterol 93.8 mg, Fat 51.2 g, Fiber 3.4 g, Protein 49.9 g, SaturatedFat 13.1 g, Sodium 1806.4 mg, Sugar 2.5 g

Tips:

  • Choose high-quality tuna for the best flavor. Fresh or canned tuna works well.
  • Make sure the pesto is fresh and flavorful. You can use store-bought or homemade pesto.
  • Use a variety of vegetables in the wrap, such as lettuce, tomatoes, cucumbers, and bell peppers.
  • Add some cheese for extra flavor and creaminess. Cheddar, mozzarella, or feta cheese all work well.
  • Spread the pesto on the wrap evenly, so that each bite is flavorful.
  • Wrap the wrap tightly so that it doesn't fall apart when you eat it.
  • Serve the wrap with your favorite dipping sauce, such as ranch dressing or honey mustard.

Conclusion:

Pesto tuna wraps are a delicious and easy-to-make lunch or dinner option. They're packed with flavor and nutrients, and they're perfect for a quick and easy meal on the go. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying wrap that the whole family will enjoy.

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